Programas/Aula 05 – Power Mixed.mp4
99.11MB
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Xtreme 21 Video de vendas.mp4
18.31MB
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Alimentação/01 Suflê de Ricota.mp4
15.86MB
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Alimentação/02 Pão Proteico.mp4
15.36MB
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Alimentação/Bolinho de Frango com Batata Doce autoridadefitness.com.mp4
14.77MB
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Alimentação/Ebook Guia da Alimentacao.pdf
19.9MB
Alimentação/Mousse de Chocolate Fit autoridadefitness.com.mp4
17.05MB
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Alimentação/Muffin Fit de Banana autoridadefitness.com.mp4
19.01MB
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Alimentação/Panqueca Fit de Banana e Canela autoridadefitness.com.mp4
15.13MB
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Alimentação/Smoothie de Morango autoridadefitness.com.mp4
8.03MB
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Bônus/BOOMbum.mp4
48.56MB
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Bônus/Cool down - 02.MP4
16.35MB
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Bônus/Cool down - 03.MP4
19.12MB
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Bônus/Cool down - 04.MP4
19.47MB
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Bônus/Cool Down.mp4
19.72MB
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Bônus/X- abs.MP4
76.71MB
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Guia Anabólico/Guia Anabólico.pdf
1.52MB
Programas/Aula 4 - Xtreme Circuit.mp4
98.69MB
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Programas/Aula 01 – Body Control.mp4
98.77MB
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Programas/Aula 02 – Fat Burn Fight.mp4
99.08MB
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Programas/Aula 03 – Low Body Limit.mp4
98.54MB
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Programas/Aula 06 – Total Core.mp4
98.77MB
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Programas/Aula 07 – X-Combo mp4.mp4
98.88MB
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Programas/Autoridade Fitness-4.mp4
98.54MB
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Xtreme ligth/x- ligth 3.MP4
35.64MB
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Xtreme ligth/Xtreme Light - Aula 04.MP4
34.77MB
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Xtreme ligth/Xtreme Light - Aula 05.MP4
35.05MB
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Xtreme ligth/Xtreme Light - Aula 06.MP4
34.86MB
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Xtreme ligth/Xtreme Light - Aula 07.MP4
34.99MB
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Xtreme ligth/Xtreme Light – Aula 01 .mp4
35.16MB
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Xtreme ligth/Xtreme Light – Aula 02 .mp4
35.35MB
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XTREME WKT/Agenda de Treinamento - xTreme Workout.pdf
82.7KB
XTREME WKT/Como Treinar.txt
515B
XTREME WKT/Guia_Anabólico.pdf
1.52MB
XTREME WKT/Instrução - Treino 1.MP4
16.65MB
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XTREME WKT/Alimentaçao/Bolinho de Frango c Batata Doce.mp4
4.57MB
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XTREME WKT/Alimentaçao/Mousse de Chocolate Fit.mp4
7.38MB
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XTREME WKT/Alimentaçao/Muffin Fit de Banana.mp4
6.23MB
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XTREME WKT/Alimentaçao/Panqueca Fit de Banana e Canela.mp4
6.5MB
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XTREME WKT/Alimentaçao/Pão Proteico.mp4
4.12MB
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XTREME WKT/Alimentaçao/Smoothie de Morango.mp4
837.88KB
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XTREME WKT/Alimentaçao/Suflê de Ricota.mp4
4.24MB
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XTREME WKT/Treino 1-Peito e Tricipes/ABS CRUNCH_7.MP4
6.17MB
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XTREME WKT/Treino 1-Peito e Tricipes/AGACHAMENTO- Workout_3.MP4
7.16MB
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XTREME WKT/Treino 1-Peito e Tricipes/APOIO NA CAIXA .MP4
6.76MB
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XTREME WKT/Treino 1-Peito e Tricipes/APOIO REGULAR_4.MP4
6.36MB
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XTREME WKT/Treino 1-Peito e Tricipes/FLEXÃO PLANTAR_8.MP4
6.95MB
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XTREME WKT/Treino 1-Peito e Tricipes/PASSADA COM HALTERES_6.MP4
6.97MB
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XTREME WKT/Treino 1-Peito e Tricipes/Treino 1 - Peito e Tríceps.jpg
227.66KB
XTREME WKT/Treino 1-Peito e Tricipes/TRÍCEPS NA CAIXA PERNA ESTENDIDA_2.MP4
7.29MB
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XTREME WKT/Treino 1-Peito e Tricipes/TRÍCEPS TESTA_5.MP4
6.61MB
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XTREME WKT/Treino 2- Costa e Bicepis/ABS OBLIQUO_7.MP4
6.43MB
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XTREME WKT/Treino 2- Costa e Bicepis/BARRA COM PULO _4.MP4
6.61MB
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XTREME WKT/Treino 2- Costa e Bicepis/BÍCEPS + ABRE_FECHA_5.MP4
6.99MB
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XTREME WKT/Treino 2- Costa e Bicepis/BÍCEPS EM PASSADOR .MP4
5.93MB
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XTREME WKT/Treino 2- Costa e Bicepis/JOELHO NO COTOVELO EM PRANCHA_8.MP4
6.47MB
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XTREME WKT/Treino 2- Costa e Bicepis/REMADA EM PRANCHA_2.MP4
6.93MB
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XTREME WKT/Treino 2- Costa e Bicepis/Treino 2 - Costa e Bíceps.jpg
240.37KB
XTREME WKT/Treino 2- Costa e Bicepis/VOADOR INVERTIDO EM PASSADA 3.MP4
6.69MB
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XTREME WKT/Treino 2- Costa e Bicepis/VOADOR INVERTIDO EM PASSADA_6.MP4
6.69MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout.MP4
6.14MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout_2.MP4
6.7MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout_3.MP4
6.92MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout_4.MP4
7.49MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout_5.MP4
6.38MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout_6.MP4
6.42MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout_7.MP4
7.21MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout_8.MP4
6.31MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout_9.MP4
7.46MB
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XTREME WKT/Treino 3- Ombro/AutoridadeFitness - Workout_10.MP4
7.57MB
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XTREME WKT/Treino 3- Ombro/Treino 3 - Ombro.jpg
255.5KB
XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout.MP4
6.76MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout_2.MP4
6.99MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout_3.MP4
6.49MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout_4.MP4
6.63MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout_5.MP4
6.43MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout_6.MP4
6.59MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout_7.MP4
7.03MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout_8.MP4
6.22MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout_9.MP4
4.68MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/AutoridadeFitness - Workout_10.MP4
6.17MB
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XTREME WKT/Treino 4- Bícepis e Panturrilha/Treino 4 - Bíceps e Panturrilha.jpg
233.08KB
XTREME WKT/Treino 5 - Costas, Tríceps, Perna e Abdominal/AutoridadeFitness - Workout.MP4
6.28MB
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XTREME WKT/Treino 5 - Costas, Tríceps, Perna e Abdominal/AutoridadeFitness - Workout_2.MP4
6.09MB
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XTREME WKT/Treino 5 - Costas, Tríceps, Perna e Abdominal/AutoridadeFitness - Workout_3.MP4
7.07MB
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XTREME WKT/Treino 5 - Costas, Tríceps, Perna e Abdominal/AutoridadeFitness - Workout_4.MP4
7.58MB
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XTREME WKT/Treino 5 - Costas, Tríceps, Perna e Abdominal/AutoridadeFitness - Workout_5.MP4
6.37MB
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XTREME WKT/Treino 5 - Costas, Tríceps, Perna e Abdominal/AutoridadeFitness - Workout_6.MP4
5.96MB
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XTREME WKT/Treino 5 - Costas, Tríceps, Perna e Abdominal/AutoridadeFitness - Workout_7.MP4
6.19MB
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XTREME WKT/Treino 5 - Costas, Tríceps, Perna e Abdominal/AutoridadeFitness - Workout_8.MP4
5.87MB
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XTREME WKT/Treino 5 - Costas, Tríceps, Perna e Abdominal/Treino 5 - Costas, Tríceps, Perna e Abdominal.jpg
211.18KB
XTREME WKT/Treino 6- HIIT Abdominal/AutoridadeFitness - Workout.MP4
7.62MB
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XTREME WKT/Treino 6- HIIT Abdominal/AutoridadeFitness - Workout_2.MP4
5.66MB
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XTREME WKT/Treino 6- HIIT Abdominal/AutoridadeFitness - Workout_3.MP4
6.29MB
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XTREME WKT/Treino 6- HIIT Abdominal/AutoridadeFitness - Workout_4.MP4
6.06MB
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XTREME WKT/Treino 6- HIIT Abdominal/AutoridadeFitness - Workout_5.MP4
6.31MB
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XTREME WKT/Treino 6- HIIT Abdominal/AutoridadeFitness - Workout_6.MP4
6.06MB
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XTREME WKT/Treino 6- HIIT Abdominal/AutoridadeFitness - Workout_7.MP4
6.85MB
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XTREME WKT/Treino 6- HIIT Abdominal/Treino 6 - HIIT Abdominal.jpg
160.15KB
XTREME WKT/Treino 7- Costas/AutoridadeFitness - Workout.MP4
6.28MB
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XTREME WKT/Treino 7- Costas/AutoridadeFitness - Workout_2.MP4
5.9MB
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XTREME WKT/Treino 7- Costas/AutoridadeFitness - Workout_3.MP4
7.39MB
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XTREME WKT/Treino 7- Costas/AutoridadeFitness - Workout_4.MP4
6.5MB
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XTREME WKT/Treino 7- Costas/AutoridadeFitness - Workout_5.MP4
6.9MB
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XTREME WKT/Treino 7- Costas/AutoridadeFitness - Workout_6.MP4
8.13MB
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XTREME WKT/Treino 7- Costas/AutoridadeFitness - Workout_7.MP4
6.37MB
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XTREME WKT/Treino 7- Costas/AutoridadeFitness - Workout_8.MP4
7.25MB
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XTREME WKT/Treino 7- Costas/Treino 7 - Costas.jpg
298.85KB
XTREME WKT/Treino 8- Ombro e Costas/AutoridadeFitness - Workout.MP4
6.19MB
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XTREME WKT/Treino 8- Ombro e Costas/AutoridadeFitness - Workout_2.MP4
7.74MB
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XTREME WKT/Treino 8- Ombro e Costas/AutoridadeFitness - Workout_3.MP4
7.31MB
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XTREME WKT/Treino 8- Ombro e Costas/AutoridadeFitness - Workout_4.MP4
6.6MB
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XTREME WKT/Treino 8- Ombro e Costas/AutoridadeFitness - Workout_5.MP4
8.07MB
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XTREME WKT/Treino 8- Ombro e Costas/AutoridadeFitness - Workout_6.MP4
6.69MB
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XTREME WKT/Treino 8- Ombro e Costas/AutoridadeFitness - Workout_7.MP4
5.87MB
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XTREME WKT/Treino 8- Ombro e Costas/Treino 8 - Ombro e Costas.jpg
268.01KB
XTREME WKT/Treino 9 - Perna e Abdominal/AutoridadeFitness - Workout.MP4
7.44MB
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XTREME WKT/Treino 9 - Perna e Abdominal/AutoridadeFitness - Workout_2.MP4
6.63MB
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XTREME WKT/Treino 9 - Perna e Abdominal/AutoridadeFitness - Workout_3.MP4
6.17MB
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XTREME WKT/Treino 9 - Perna e Abdominal/AutoridadeFitness - Workout_4.MP4
7.4MB
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XTREME WKT/Treino 9 - Perna e Abdominal/AutoridadeFitness - Workout_5.MP4
6.9MB
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XTREME WKT/Treino 9 - Perna e Abdominal/AutoridadeFitness - Workout_6.MP4
6.43MB
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XTREME WKT/Treino 9 - Perna e Abdominal/AutoridadeFitness - Workout_7.MP4
7.44MB
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XTREME WKT/Treino 9 - Perna e Abdominal/AutoridadeFitness - Workout_8.MP4
7.18MB
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XTREME WKT/Treino 9 - Perna e Abdominal/AutoridadeFitness - Workout_9.MP4
5.87MB
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XTREME WKT/Treino 9 - Perna e Abdominal/Treino 9 - Perna e Abdominal.jpg
261.58KB
XTREME WKT/Treino 10 - Peito e Bíceps/AutoridadeFitness - Workout.MP4
6.87MB
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XTREME WKT/Treino 10 - Peito e Bíceps/AutoridadeFitness - Workout_2.MP4
7.24MB
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XTREME WKT/Treino 10 - Peito e Bíceps/AutoridadeFitness - Workout_3.MP4
7.27MB
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XTREME WKT/Treino 10 - Peito e Bíceps/AutoridadeFitness - Workout_4.MP4
6.99MB
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XTREME WKT/Treino 10 - Peito e Bíceps/AutoridadeFitness - Workout_5.MP4
6.36MB
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XTREME WKT/Treino 10 - Peito e Bíceps/AutoridadeFitness - Workout_6.MP4
6.33MB
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XTREME WKT/Treino 10 - Peito e Bíceps/Treino 10 - Peito e Bíceps.jpg
191.85KB
XTREME WKT/Treino 11- HIIT/AutoridadeFitness - Workout.MP4
6.9MB
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XTREME WKT/Treino 11- HIIT/AutoridadeFitness - Workout_3.MP4
7.07MB
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XTREME WKT/Treino 11- HIIT/AutoridadeFitness - Workout_5.MP4
6.85MB
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XTREME WKT/Treino 11- HIIT/AutoridadeFitness - Workout_6.MP4
7.29MB
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XTREME WKT/Treino 11- HIIT/AutoridadeFitness - Workout_7.MP4
6.54MB
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XTREME WKT/Treino 11- HIIT/Treino 11 - HIIT.jpg
254.93KB
XTREME WKT/Treino 12-Perna e Abdominal/AutoridadeFitness - Workout.MP4
7.26MB
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XTREME WKT/Treino 12-Perna e Abdominal/AutoridadeFitness - Workout_2.MP4
7.39MB
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XTREME WKT/Treino 12-Perna e Abdominal/AutoridadeFitness - Workout_3.MP4
6.94MB
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XTREME WKT/Treino 12-Perna e Abdominal/AutoridadeFitness - Workout_4.MP4
6.69MB
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XTREME WKT/Treino 12-Perna e Abdominal/AutoridadeFitness - Workout_5.MP4
7.19MB
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XTREME WKT/Treino 12-Perna e Abdominal/AutoridadeFitness - Workout_6.MP4
7.07MB
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XTREME WKT/Treino 12-Perna e Abdominal/Treino 12 - Perna e Abdominal.jpg
195.82KB
XTREME WKT/Treino 13- HIIT Peito/AutoridadeFitness - Workout.MP4
6.56MB
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XTREME WKT/Treino 13- HIIT Peito/AutoridadeFitness - Workout_2.MP4
6.29MB
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XTREME WKT/Treino 13- HIIT Peito/AutoridadeFitness - Workout_3.MP4
6.65MB
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XTREME WKT/Treino 13- HIIT Peito/AutoridadeFitness - Workout_4.MP4
6.29MB
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XTREME WKT/Treino 13- HIIT Peito/AutoridadeFitness - Workout_5.MP4
6.36MB
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XTREME WKT/Treino 13- HIIT Peito/AutoridadeFitness - Workout_6.MP4
6.29MB
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XTREME WKT/Treino 13- HIIT Peito/AutoridadeFitness - Workout_7.MP4
6.37MB
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XTREME WKT/Treino 13- HIIT Peito/Treino 13 - HIIT Peito.jpg
172.8KB
XTREME WKT/Treino 14- Costas e Abdominal/AutoridadeFitness - Workout.MP4
6.28MB
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XTREME WKT/Treino 14- Costas e Abdominal/AutoridadeFitness - Workout_2.MP4
6.38MB
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XTREME WKT/Treino 14- Costas e Abdominal/AutoridadeFitness - Workout_3.MP4
6.37MB
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XTREME WKT/Treino 14- Costas e Abdominal/AutoridadeFitness - Workout_4.MP4
7.58MB
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XTREME WKT/Treino 14- Costas e Abdominal/AutoridadeFitness - Workout_5.MP4
6.69MB
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XTREME WKT/Treino 14- Costas e Abdominal/AutoridadeFitness - Workout_6.MP4
6.83MB
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XTREME WKT/Treino 14- Costas e Abdominal/Treino 14 - Costas e Abdominal.jpg
157.84KB
XTREME WKT/Treino 15- Ombro e Panturrilha/AutoridadeFitness - Workout.MP4
6.19MB
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XTREME WKT/Treino 15- Ombro e Panturrilha/AutoridadeFitness - Workout_2.MP4
6.95MB
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XTREME WKT/Treino 15- Ombro e Panturrilha/AutoridadeFitness - Workout_3.MP4
7.95MB
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XTREME WKT/Treino 15- Ombro e Panturrilha/AutoridadeFitness - Workout_4.MP4
6.49MB
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XTREME WKT/Treino 15- Ombro e Panturrilha/AutoridadeFitness - Workout_5.MP4
6.52MB
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XTREME WKT/Treino 15- Ombro e Panturrilha/AutoridadeFitness - Workout_6.MP4
5.77MB
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XTREME WKT/Treino 15- Ombro e Panturrilha/AutoridadeFitness - Workout_7.MP4
7.31MB
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XTREME WKT/Treino 15- Ombro e Panturrilha/AutoridadeFitness - Workout_8.MP4
6.73MB
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XTREME WKT/Treino 15- Ombro e Panturrilha/Treino 15 - Ombro e Panturrilha.jpg
196.25KB
XTREME WKT/Treino 16- HIIT Perna e Abdominal/AutoridadeFitness - Workout.MP4
6.97MB
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XTREME WKT/Treino 16- HIIT Perna e Abdominal/AutoridadeFitness - Workout_2.MP4
6.3MB
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XTREME WKT/Treino 16- HIIT Perna e Abdominal/AutoridadeFitness - Workout_3.MP4
6.19MB
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XTREME WKT/Treino 16- HIIT Perna e Abdominal/AutoridadeFitness - Workout_4.MP4
6.32MB
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XTREME WKT/Treino 16- HIIT Perna e Abdominal/AutoridadeFitness - Workout_5.MP4
7.82MB
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XTREME WKT/Treino 16- HIIT Perna e Abdominal/AutoridadeFitness - Workout_6.MP4
6.63MB
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XTREME WKT/Treino 16- HIIT Perna e Abdominal/AutoridadeFitness - Workout_7.MP4
7.16MB
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XTREME WKT/Treino 16- HIIT Perna e Abdominal/Treino 16 - HIIT Perna e Abdominal.jpg
186.6KB
XTREME WKT/Treino 17- Costas, Peito e Tríceps/AutoridadeFitness - Workout.MP4
6.24MB
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XTREME WKT/Treino 17- Costas, Peito e Tríceps/AutoridadeFitness - Workout_2.MP4
6.21MB
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XTREME WKT/Treino 17- Costas, Peito e Tríceps/AutoridadeFitness - Workout_3.MP4
6.24MB
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XTREME WKT/Treino 17- Costas, Peito e Tríceps/AutoridadeFitness - Workout_4.MP4
5.96MB
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XTREME WKT/Treino 17- Costas, Peito e Tríceps/AutoridadeFitness - Workout_5.MP4
6.28MB
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XTREME WKT/Treino 17- Costas, Peito e Tríceps/AutoridadeFitness - Workout_6.MP4
6.21MB
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XTREME WKT/Treino 17- Costas, Peito e Tríceps/AutoridadeFitness - Workout_7.MP4
6.28MB
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XTREME WKT/Treino 17- Costas, Peito e Tríceps/AutoridadeFitness - Workout_8.MP4
5.96MB
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XTREME WKT/Treino 17- Costas, Peito e Tríceps/Treino 17 - Costas, Peito e Tríceps.jpg
205.01KB
XTREME WKT/Treino 18-Bíceps e Tríceps/AutoridadeFitness - Workout.MP4
5.76MB
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XTREME WKT/Treino 18-Bíceps e Tríceps/AutoridadeFitness - Workout_2.MP4
6.2MB
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XTREME WKT/Treino 18-Bíceps e Tríceps/AutoridadeFitness - Workout_3.MP4
7.5MB
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XTREME WKT/Treino 18-Bíceps e Tríceps/AutoridadeFitness - Workout_4.MP4
5.9MB
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XTREME WKT/Treino 18-Bíceps e Tríceps/AutoridadeFitness - Workout_5.MP4
7.25MB
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XTREME WKT/Treino 18-Bíceps e Tríceps/AutoridadeFitness - Workout_6.MP4
6.09MB
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XTREME WKT/Treino 18-Bíceps e Tríceps/Treino 18 - Bíceps e Tríceps.jpg
160.85KB
XTREME WKT/Treino 19- Peito e Bíceps/AutoridadeFitness - Workout.MP4
6.99MB
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XTREME WKT/Treino 19- Peito e Bíceps/AutoridadeFitness - Workout_2.MP4
6.83MB
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XTREME WKT/Treino 19- Peito e Bíceps/AutoridadeFitness - Workout_3.MP4
7.26MB
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XTREME WKT/Treino 19- Peito e Bíceps/AutoridadeFitness - Workout_4.MP4
8.23MB
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XTREME WKT/Treino 19- Peito e Bíceps/AutoridadeFitness - Workout_5.MP4
6.36MB
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XTREME WKT/Treino 19- Peito e Bíceps/AutoridadeFitness - Workout_6.MP4
6.37MB
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XTREME WKT/Treino 19- Peito e Bíceps/AutoridadeFitness - Workout_7.MP4
6.49MB
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XTREME WKT/Treino 19- Peito e Bíceps/AutoridadeFitness - Workout_8.MP4
7.24MB
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XTREME WKT/Treino 19- Peito e Bíceps/AutoridadeFitness - Workout_9.MP4
6.33MB
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XTREME WKT/Treino 19- Peito e Bíceps/Treino 19 - Peito e Bíceps.jpg
203.85KB
XTREME WKT/Treino 20 - HIIT/AutoridadeFitness - Workout.MP4
6.93MB
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XTREME WKT/Treino 20 - HIIT/AutoridadeFitness - Workout_2.MP4
7.02MB
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XTREME WKT/Treino 20 - HIIT/AutoridadeFitness - Workout_3.MP4
5.92MB
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XTREME WKT/Treino 20 - HIIT/AutoridadeFitness - Workout_4.MP4
6.31MB
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XTREME WKT/Treino 20 - HIIT/AutoridadeFitness - Workout_5(1).MP4
7.38MB
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XTREME WKT/Treino 20 - HIIT/AutoridadeFitness - Workout_5.MP4
7.38MB
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XTREME WKT/Treino 20 - HIIT/AutoridadeFitness - Workout_6.MP4
6.52MB
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XTREME WKT/Treino 20 - HIIT/AutoridadeFitness - Workout_7.MP4
6.59MB
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XTREME WKT/Treino 20 - HIIT/Treino 20 - HIIT.jpg
148.22KB
XTREME WKT/Treino 21- - Perna/Agachamento_8.MP4
7.16MB
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XTREME WKT/Treino 21- - Perna/Elevação de quadril_6.MP4
6.77MB
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XTREME WKT/Treino 21- - Perna/Flexão Plantar_4.MP4
6.95MB
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XTREME WKT/Treino 21- - Perna/Passada + joelho alto - 1.MP4
7.38MB
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XTREME WKT/Treino 21- - Perna/Passada capoeira com halteres_5.MP4
7.4MB
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XTREME WKT/Treino 21- - Perna/Passada plyo no banco - 3.MP4
6.52MB
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XTREME WKT/Treino 21- - Perna/Salto na caixa_7.MP4
8.06MB
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XTREME WKT/Treino 21- - Perna/Stiff - 2.MP4
9.66MB
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XTREME WKT/Treino 21- - Perna/Treino 21 - Perna.jpg
217.13KB