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Training outdoors. Complex # 2. Horizontal bar and parallel bars..srt
1.67KB
Kostya Tszyu. Breathing while working.srt
1.7KB
Bag work. Mistakes and ways to work more efficiently.srt
2KB
Training outdoors. Complex # 1. Pull-ups + abs instead of rest.srt
2.35KB
Kostya Tszyu. Jump rope.srt
2.69KB
Far-hand accented punch.srt
2.9KB
How to throw the Left hook.srt
3.02KB
Striking the stomach with the front hand as a deceit.srt
3.05KB
Kostya Tszyu. Knockout + several exercises on the force of impact.srt
3.13KB
Kostya Tszyu. Right-handed punch (against Judah) + variations of this punch.srt
3.43KB
Kostya Tszyu. Children and boxing.srt
3.49KB
Kostya Tszyu. Shadow-boxing.srt
3.69KB
Kostya Tszyu. Combinations of blows.srt
3.77KB
Kostya Tszyu. How to wrap hands.srt
3.83KB
Kostya Tszyu. Weight training for a boxer.srt
4.02KB
Crash and cross.srt
4.08KB
Kostya Tszyu. Movement in the ring.srt
4.4KB
Kostya Tszyu. Blows from below.srt
4.96KB
Kostya Tszyu. Direct punch with the front hand. Major mistakes.srt
6.54KB
Kostya Tszyu. Boxing Chess. Stage 2. Workout 2. Series 2. Work with dumbbells.srt
7.17KB
Kostya Tszyu. Boxing Chess. Stage 3. Workout 3. Series 1. 5 Rounds with dumbbells..srt
8.04KB
Test of strength. Kostya Tszyu vs. Max Novoselov.srt
10.03KB
Practicing Southpaw.srt
10.2KB
Kostya Tszyu on weight loss before the fight.srt
10.38KB
Kostya Tszyu. Boxing Chess. Stage 2. Workout 3. Series 2. Work on the feet.srt
10.46KB
Test of strength. Kostya Tszyu vs. Alexei Shredder.srt
10.59KB
Test of strength. Kostya Tszyu vs. Artyom Tarasov.srt
12.61KB
Test of strength. Kostya Tszyu vs. Victor Blud.srt
18.03KB
Training with my son Tim Tszyu.srt
20.37KB
Working with a left-handed person. Secrets, mistakes, blows.srt
26.53KB
Kostya Tszyu. Weight training for a boxer.mp4
14.98MB
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Training outdoors. Complex # 2. Horizontal bar and parallel bars..mp4
17.12MB
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Kostya Tszyu. Working with battle ropes.mp4
17.59MB
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Kostya Tszyu. Boxer psychology.mp4
19.19MB
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Kostya Tszyu. Children and boxing.mp4
23.07MB
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Kostya Tszyu. Shadow-boxing.mp4
25.02MB
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Kostya Tszyu on weight loss before the fight.mp4
25.15MB
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Kostya Tszyu. Knockout + several exercises on the force of impact.mp4
31.15MB
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Kostya Tszyu. How to wrap hands.mp4
31.32MB
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Striking the stomach with the front hand as a deceit.mp4
31.88MB
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Training outdoors. Complex # 1. Pull-ups + abs instead of rest.mp4
38.99MB
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Kostya Tszyu. Jump rope.mp4
39.45MB
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Kostya Tszyu. Movement in the ring.mp4
40.47MB
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Kostya Tszyu. Direct punch with the front hand. Major mistakes.mp4
43.22MB
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Crash and cross.mp4
45.61MB
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Kostya Tszyu. Breathing while working..mp4
50.59MB
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Bag work. Mistakes and ways to work more efficiently.mp4
54.97MB
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Kostya Tszyu. Right-handed punch (against Judah) + variations of this punch.mp4
57.03MB
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Far-hand accented punch.mp4
66.57MB
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How to throw the Left hook.mp4
71.69MB
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Kostya Tszyu. Blows from below.mp4
80.43MB
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Kostya Tszyu. Combinations of blows.mp4
80.44MB
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Kostya Tszyu. Boxing Chess. Stage 2. Workout 2. Series 2. Work with dumbbells.mp4
129.55MB
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Learning to Box with a professional boxer Kostya Tszyu.mp4
151.32MB
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Test of strength. Kostya Tszyu vs. Artyom Tarasov.mp4
181.4MB
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Training with my son Tim Tszyu.mp4
217.48MB
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Kostya Tszyu. Boxing Chess. Stage 3. Workout 3. Series 1. 5 Rounds with dumbbells..mp4
221.69MB
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Practicing Southpaw.mp4
226.65MB
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Test of strength. Kostya Tszyu vs. Victor Blud.mp4
255.6MB
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Kostya Tszyu. Boxing Chess. Stage 2. Workout 3. Series 2. Work on the feet.mp4
264.49MB
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Test of strength. Kostya Tszyu vs. Max Novoselov.mp4
267.32MB
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Test of strength. Kostya Tszyu vs. Alexei Shredder.mp4
363.98MB
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Working with a left-handed person. Secrets, mistakes, blows.mp4
404.53MB
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