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[ TutGator.com ] Udemy - CBT and Nutrition Ultimate Certification Diploma Course

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2022-01-08

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TutGator com Udemy CBT and Nutrition Ultimate Certification Diploma Course

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178B

~Get Your Files Here !/01 - Activate Behavior/001 Activate Behavior.mp4

15.18MB

~Get Your Files Here !/01 - Activate Behavior/001 Activate Behavior_en.vtt

2.72KB

~Get Your Files Here !/01 - Activate Behavior/002 Activate Behavior- applying behavioral activation to your goals.mp4

13.23MB

~Get Your Files Here !/01 - Activate Behavior/002 Activate Behavior- applying behavioral activation to your goals_en.vtt

2.22KB

~Get Your Files Here !/01 - Activate Behavior/003 Activate Behavior- Break down big tasks.mp4

21.15MB

~Get Your Files Here !/01 - Activate Behavior/003 Activate Behavior- Break down big tasks_en.vtt

3.36KB

~Get Your Files Here !/01 - Activate Behavior/004 Activate Behavior- Focus on completing one task at a time.mp4

13.19MB

~Get Your Files Here !/01 - Activate Behavior/004 Activate Behavior- Focus on completing one task at a time_en.vtt

2.29KB

~Get Your Files Here !/01 - Activate Behavior/005 Activate Behavior- Lead with action.mp4

8.18MB

~Get Your Files Here !/01 - Activate Behavior/005 Activate Behavior- Lead with action_en.vtt

1.61KB

~Get Your Files Here !/01 - Activate Behavior/006 Activate Behavior- section summary.mp4

5.52MB

~Get Your Files Here !/01 - Activate Behavior/006 Activate Behavior- section summary_en.vtt

1.14KB

~Get Your Files Here !/01 - Activate Behavior/007 Activate Behavior- Strategies for meeting goals.mp4

11.37MB

~Get Your Files Here !/01 - Activate Behavior/007 Activate Behavior- Strategies for meeting goals_en.vtt

2.16KB

~Get Your Files Here !/01 - Activate Behavior/008 Activate Behavior- Strategies for meeting goals 2.mp4

8.22MB

~Get Your Files Here !/01 - Activate Behavior/008 Activate Behavior- Strategies for meeting goals 2_en.vtt

1.45KB

~Get Your Files Here !/01 - Activate Behavior/009 Activate Behavior- strategies for meeting goals 3.mp4

10.14MB

~Get Your Files Here !/01 - Activate Behavior/009 Activate Behavior- strategies for meeting goals 3_en.vtt

1.92KB

~Get Your Files Here !/01 - Activate Behavior/010 Activate Behavior- strategies for meeting goals 4.mp4

13.63MB

~Get Your Files Here !/01 - Activate Behavior/010 Activate Behavior- strategies for meeting goals 4_en.vtt

2.19KB

~Get Your Files Here !/01 - Activate Behavior/011 Activate Behavior- Think holistically.mp4

17.74MB

~Get Your Files Here !/01 - Activate Behavior/011 Activate Behavior- Think holistically_en.vtt

2.74KB

~Get Your Files Here !/01 - Activate Behavior/012 Activate Behavior- What are values in behavioral activation.mp4

8.15MB

~Get Your Files Here !/01 - Activate Behavior/012 Activate Behavior- What are values in behavioral activation_en.vtt

1.09KB

~Get Your Files Here !/01 - Activate Behavior/013 Activate Behavior- Why do we avoid activities.mp4

10.85MB

~Get Your Files Here !/01 - Activate Behavior/013 Activate Behavior- Why do we avoid activities_en.vtt

1.87KB

~Get Your Files Here !/02 - Be kind to yourself-/001 Be kind to yourself-.mp4

7.02MB

~Get Your Files Here !/02 - Be kind to yourself-/001 Be kind to yourself-_en.vtt

1.35KB

~Get Your Files Here !/02 - Be kind to yourself-/002 Be kind to yourself- engage with the real world.mp4

11.59MB

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1.74KB

~Get Your Files Here !/02 - Be kind to yourself-/003 Be kind to yourself- engage with the real world 2.mp4

5.46MB

~Get Your Files Here !/02 - Be kind to yourself-/003 Be kind to yourself- engage with the real world 2_en.vtt

918B

~Get Your Files Here !/02 - Be kind to yourself-/004 Be kind to yourself- give thanks.mp4

9.42MB

~Get Your Files Here !/02 - Be kind to yourself-/004 Be kind to yourself- give thanks_en.vtt

1.56KB

~Get Your Files Here !/02 - Be kind to yourself-/005 Be kind to yourself- give thanks 2.mp4

3.94MB

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796B

~Get Your Files Here !/02 - Be kind to yourself-/006 Be kind to yourself- give thanks 3.mp4

9.16MB

~Get Your Files Here !/02 - Be kind to yourself-/006 Be kind to yourself- give thanks 3_en.vtt

1.6KB

~Get Your Files Here !/02 - Be kind to yourself-/007 Be kind to yourself- manage stress.mp4

9.78MB

~Get Your Files Here !/02 - Be kind to yourself-/007 Be kind to yourself- manage stress_en.vtt

1.68KB

~Get Your Files Here !/02 - Be kind to yourself-/008 Be kind to yourself- manage stress 2.mp4

9.44MB

~Get Your Files Here !/02 - Be kind to yourself-/008 Be kind to yourself- manage stress 2_en.vtt

1.64KB

~Get Your Files Here !/02 - Be kind to yourself-/009 Be kind to yourself- move your body.mp4

9.38MB

~Get Your Files Here !/02 - Be kind to yourself-/009 Be kind to yourself- move your body_en.vtt

1.43KB

~Get Your Files Here !/02 - Be kind to yourself-/010 Be kind to yourself- move your body 2.mp4

6.17MB

~Get Your Files Here !/02 - Be kind to yourself-/010 Be kind to yourself- move your body 2_en.vtt

973B

~Get Your Files Here !/02 - Be kind to yourself-/011 Be kind to yourself- nourish your body 2.mp4

12.26MB

~Get Your Files Here !/02 - Be kind to yourself-/011 Be kind to yourself- nourish your body 2_en.vtt

1.81KB

~Get Your Files Here !/02 - Be kind to yourself-/012 Be kind to yourself- nourish your body 3.mp4

9.42MB

~Get Your Files Here !/02 - Be kind to yourself-/012 Be kind to yourself- nourish your body 3_en.vtt

1.61KB

~Get Your Files Here !/02 - Be kind to yourself-/013 Be kind to yourself- nourish your body and brain.mp4

9.37MB

~Get Your Files Here !/02 - Be kind to yourself-/013 Be kind to yourself- nourish your body and brain_en.vtt

1.47KB

~Get Your Files Here !/02 - Be kind to yourself-/014 Be kind to yourself- progressive muscle relaxation.mp4

6.1MB

~Get Your Files Here !/02 - Be kind to yourself-/014 Be kind to yourself- progressive muscle relaxation_en.vtt

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~Get Your Files Here !/02 - Be kind to yourself-/015 Be kind to yourself- progressive muscle relaxation 2.mp4

8.31MB

~Get Your Files Here !/02 - Be kind to yourself-/015 Be kind to yourself- progressive muscle relaxation 2_en.vtt

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~Get Your Files Here !/02 - Be kind to yourself-/016 Be kind to yourself- progressive muscle relaxation 3.mp4

11.14MB

~Get Your Files Here !/02 - Be kind to yourself-/016 Be kind to yourself- progressive muscle relaxation 3_en.vtt

1.58KB

~Get Your Files Here !/02 - Be kind to yourself-/017 Be kind to yourself- section summary.mp4

11.29MB

~Get Your Files Here !/02 - Be kind to yourself-/017 Be kind to yourself- section summary_en.vtt

1.84KB

~Get Your Files Here !/02 - Be kind to yourself-/018 Be kind to yourself- section summary 2.mp4

5.98MB

~Get Your Files Here !/02 - Be kind to yourself-/018 Be kind to yourself- section summary 2_en.vtt

1.29KB

~Get Your Files Here !/02 - Be kind to yourself-/019 Be kind to yourself- serve others.mp4

6.75MB

~Get Your Files Here !/02 - Be kind to yourself-/019 Be kind to yourself- serve others_en.vtt

1.22KB

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6.36MB

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~Get Your Files Here !/02 - Be kind to yourself-/021 Be kind to yourself- sleep tight.mp4

12.53MB

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2.35KB

~Get Your Files Here !/02 - Be kind to yourself-/022 Be kind to yourself- sleep tight 2.mp4

12.99MB

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8.84MB

~Get Your Files Here !/02 - Be kind to yourself-/023 Be kind to yourself- sleep tight 3_en.vtt

1.54KB

~Get Your Files Here !/03 - CBT guide introduction/001 CBT guide introduction.mp4

15.55MB

~Get Your Files Here !/03 - CBT guide introduction/001 CBT guide introduction_en.vtt

3.31KB

~Get Your Files Here !/03 - CBT guide introduction/002 CBT principles.mp4

14.72MB

~Get Your Files Here !/03 - CBT guide introduction/002 CBT principles_en.vtt

2.29KB

~Get Your Files Here !/03 - CBT guide introduction/003 CBT principles 2.mp4

20.73MB

~Get Your Files Here !/03 - CBT guide introduction/003 CBT principles 2_en.vtt

3.46KB

~Get Your Files Here !/03 - CBT guide introduction/004 Combining behavioral and coginitve therapies.mp4

6.83MB

~Get Your Files Here !/03 - CBT guide introduction/004 Combining behavioral and coginitve therapies_en.vtt

1.1KB

~Get Your Files Here !/03 - CBT guide introduction/005 Common psychiatric medications.mp4

12.69MB

~Get Your Files Here !/03 - CBT guide introduction/005 Common psychiatric medications_en.vtt

1.84KB

~Get Your Files Here !/03 - CBT guide introduction/006 Getting most out of this course.mp4

7.7MB

~Get Your Files Here !/03 - CBT guide introduction/006 Getting most out of this course_en.vtt

1.47KB

~Get Your Files Here !/04 - Goal Setting/001 Goal Setting.mp4

13.45MB

~Get Your Files Here !/04 - Goal Setting/001 Goal Setting_en.vtt

1.93KB

~Get Your Files Here !/04 - Goal Setting/002 Goal Setting- Getting from here to there.mp4

6.65MB

~Get Your Files Here !/04 - Goal Setting/002 Goal Setting- Getting from here to there_en.vtt

1.4KB

~Get Your Files Here !/04 - Goal Setting/003 Goal setting- it is not you, it is your limibic system.mp4

20.3MB

~Get Your Files Here !/04 - Goal Setting/003 Goal setting- it is not you, it is your limibic system_en.vtt

3.26KB

~Get Your Files Here !/04 - Goal Setting/004 Goal setting- Nutrition.mp4

17.25MB

~Get Your Files Here !/04 - Goal Setting/004 Goal setting- Nutrition_en.vtt

3.53KB

~Get Your Files Here !/04 - Goal Setting/005 Goal Setting- physical health.mp4

11.42MB

~Get Your Files Here !/04 - Goal Setting/005 Goal Setting- physical health_en.vtt

2.54KB

~Get Your Files Here !/04 - Goal Setting/006 Goal Setting- Relationships.mp4

11.9MB

~Get Your Files Here !/04 - Goal Setting/006 Goal Setting- Relationships_en.vtt

2.29KB

~Get Your Files Here !/04 - Goal Setting/007 Goal setting- Section summary.mp4

10.11MB

~Get Your Files Here !/04 - Goal Setting/007 Goal setting- Section summary_en.vtt

1.68KB

~Get Your Files Here !/04 - Goal Setting/008 Goal Setting-Be realistic.mp4

9.94MB

~Get Your Files Here !/04 - Goal Setting/008 Goal Setting-Be realistic_en.vtt

2.03KB

~Get Your Files Here !/04 - Goal Setting/009 How and Why CBT works.mp4

20.92MB

~Get Your Files Here !/04 - Goal Setting/009 How and Why CBT works_en.vtt

3.01KB

~Get Your Files Here !/04 - Goal Setting/010 How can you help yourself.mp4

18.13MB

~Get Your Files Here !/04 - Goal Setting/010 How can you help yourself_en.vtt

2.87KB

~Get Your Files Here !/04 - Goal Setting/011 How can you help yourself panic 2.mp4

22.32MB

~Get Your Files Here !/04 - Goal Setting/011 How can you help yourself panic 2_en.vtt

3.27KB

~Get Your Files Here !/04 - Goal Setting/012 How can you help yourself stress 3.mp4

16.81MB

~Get Your Files Here !/04 - Goal Setting/012 How can you help yourself stress 3_en.vtt

2.65KB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/001 Identify and break negative thought patterns-.mp4

14.04MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/001 Identify and break negative thought patterns-_en.vtt

2.06KB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/002 Identify and break negative thought patterns- Breaking negative thought patterns.mp4

9.18MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/002 Identify and break negative thought patterns- Breaking negative thought patterns_en.vtt

1.62KB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/003 Identify and break negative thought patterns- Follow the facts.mp4

19.99MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/003 Identify and break negative thought patterns- Follow the facts_en.vtt

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~Get Your Files Here !/05 - Identify and break negative thought patterns-/004 Identify and break negative thought patterns- getting to the bottom of your thou.mp4

13.3MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/004 Identify and break negative thought patterns- getting to the bottom of your thou_en.vtt

2.25KB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/005 Identify and break negative thought patterns- How to identify problematic though.mp4

11.82MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/005 Identify and break negative thought patterns- How to identify problematic though_en.vtt

2.26KB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/006 Identify and break negative thought patterns- Recording your thoughts.mp4

16.04MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/006 Identify and break negative thought patterns- Recording your thoughts_en.vtt

2.6KB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/007 Identify and break negative thought patterns- section summary.mp4

8.09MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/007 Identify and break negative thought patterns- section summary_en.vtt

1.47KB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/008 Identify and break negative thought patterns- the power of thoughts.mp4

21.03MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/008 Identify and break negative thought patterns- the power of thoughts_en.vtt

3.69KB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/009 Identify and break negative thought patterns- Thinking errors 2.mp4

5.69MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/009 Identify and break negative thought patterns- Thinking errors 2_en.vtt

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~Get Your Files Here !/05 - Identify and break negative thought patterns-/010 Identify and break negative thought patterns-Thinking errors.mp4

10.11MB

~Get Your Files Here !/05 - Identify and break negative thought patterns-/010 Identify and break negative thought patterns-Thinking errors_en.vtt

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~Get Your Files Here !/06 - Identify and change your core beliefs-/001 Identify and change your core beliefs-.mp4

29.23MB

~Get Your Files Here !/06 - Identify and change your core beliefs-/001 Identify and change your core beliefs-_en.vtt

4.59KB

~Get Your Files Here !/06 - Identify and change your core beliefs-/002 Identify and change your core beliefs- building new core beliefs.mp4

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~Get Your Files Here !/06 - Identify and change your core beliefs-/003 Identify and change your core beliefs- identifying your core beliefs.mp4

19.38MB

~Get Your Files Here !/06 - Identify and change your core beliefs-/003 Identify and change your core beliefs- identifying your core beliefs_en.vtt

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~Get Your Files Here !/06 - Identify and change your core beliefs-/004 Identify and change your core beliefs- keep a record of things that went well.mp4

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2.32KB

~Get Your Files Here !/06 - Identify and change your core beliefs-/005 Identify and change your core beliefs- lead with the positive.mp4

9.37MB

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~Get Your Files Here !/06 - Identify and change your core beliefs-/006 Identify and change your core beliefs- lead with the positive 2.mp4

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~Get Your Files Here !/06 - Identify and change your core beliefs-/007 Identify and change your core beliefs- section summary 1.mp4

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~Get Your Files Here !/06 - Identify and change your core beliefs-/009 Identify and change your core beliefs- where do our core beliefs come from.mp4

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~Get Your Files Here !/06 - Identify and change your core beliefs-/009 Identify and change your core beliefs- where do our core beliefs come from_en.vtt

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/001 Keep calm manage excessive anger-.mp4

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2.72KB

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10.02MB

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/003 Keep calm manage excessive anger- planning in advance to manage anger.mp4

6.21MB

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/004 Keep calm manage excessive anger- section summary.mp4

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/004 Keep calm manage excessive anger- section summary_en.vtt

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/005 Keep calm manage excessive anger- strategies for dealing with excessive anger.mp4

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/006 Keep calm manage excessive anger- strategies for dealing with excessive anger 2.mp4

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/007 Keep calm manage excessive anger- strategies for dealing with excessive anger 3.mp4

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/009 Keep calm manage excessive anger- strategies for dealing with excessive anger 5.mp4

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/010 Keep calm manage excessive anger- strategies for dealing with excessive anger 6.mp4

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/011 Keep calm manage excessive anger- strategies for dealing with excessive anger 7.mp4

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/012 Keep calm manage excessive anger- the utility of anger.mp4

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/013 Keep calm manage excessive anger- understanding anger.mp4

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~Get Your Files Here !/07 - Keep calm manage excessive anger-/014 Keep calm manage excessive anger- what contributes to excessive anger.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/001 Maintaine mindfullness.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/002 Maintaine mindfullness- Acceptance.mp4

20.34MB

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~Get Your Files Here !/08 - Maintaine mindfullness/003 Maintaine mindfullness- benefits of mindfullness.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/005 Maintaine mindfullness- How can we practice mindfullness.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/006 Maintaine mindfullness- How mindfullness helps.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/007 Maintaine mindfullness- How to start meditating.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/008 Maintaine mindfullness- mindful walking.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/009 Maintaine mindfullness- mindfulness in action.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/010 Maintaine mindfullness- mindfulness myths.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/011 Maintaine mindfullness- presence.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/011 Maintaine mindfullness- presence_en.vtt

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~Get Your Files Here !/08 - Maintaine mindfullness/012 Maintaine mindfullness- setion summary.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/013 Maintaine mindfullness- what is mindfullness.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/014 Mood disorders by the numbers.mp4

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~Get Your Files Here !/08 - Maintaine mindfullness/014 Mood disorders by the numbers_en.vtt

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~Get Your Files Here !/08 - Maintaine mindfullness/015 section summary first.mp4

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~Get Your Files Here !/09 - Stay on task push through procrastination-/001 Stay on task push through procrastination-.mp4

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~Get Your Files Here !/09 - Stay on task push through procrastination-/005 Stay on task push through procrastination- is procrastination always a bad thing.mp4

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2.24KB

~Get Your Files Here !/09 - Stay on task push through procrastination-/008 Stay on task push through procrastination- strategies for beating procrastinatio.mp4

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~Get Your Files Here !/09 - Stay on task push through procrastination-/008 Stay on task push through procrastination- strategies for beating procrastinatio_en.vtt

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~Get Your Files Here !/09 - Stay on task push through procrastination-/009 Stay on task push through procrastination- strategies for beating procrastinatio.mp4

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~Get Your Files Here !/09 - Stay on task push through procrastination-/010 Stay on task push through procrastination- strategies for beating procrastinatio_en.vtt

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~Get Your Files Here !/09 - Stay on task push through procrastination-/011 Stay on task push through procrastination- strategies for beating procrastinatio.mp4

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~Get Your Files Here !/09 - Stay on task push through procrastination-/011 Stay on task push through procrastination- strategies for beating procrastinatio_en.vtt

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~Get Your Files Here !/09 - Stay on task push through procrastination-/013 Stay on task push through procrastination- what drives procrastination.mp4

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/001 Work through worry fear and anxiety-.mp4

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1.36KB

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/007 Work through worry fear and anxiety- practicing exposure therapy.mp4

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21.14MB

~Get Your Files Here !/10 - Work through worry fear and anxiety-/011 Work through worry fear and anxiety- strategies for working through worry fear a_en.vtt

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/013 Work through worry fear and anxiety- strategies for working through worry fear a.mp4

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/013 Work through worry fear and anxiety- strategies for working through worry fear a_en.vtt

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/014 Work through worry fear and anxiety- strategies for working through worry fear a_en.vtt

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/015 Work through worry fear and anxiety- strategies for working through worry fear a.mp4

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/016 Work through worry fear and anxiety- strategies for working through worry fear a.mp4

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/017 Work through worry fear and anxiety- the many faces of fear.mp4

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/017 Work through worry fear and anxiety- the many faces of fear_en.vtt

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/018 Work through worry fear and anxiety- the many faces of fear.mp4

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/018 Work through worry fear and anxiety- the many faces of fear_en.vtt

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/019 Work through worry fear and anxiety- the optimal level of anxiety.mp4

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~Get Your Files Here !/10 - Work through worry fear and anxiety-/019 Work through worry fear and anxiety- the optimal level of anxiety_en.vtt

1.25KB

~Get Your Files Here !/10 - Work through worry fear and anxiety-/020 Work through worry fear and anxiety- what is anxiety.mp4

14.58MB

~Get Your Files Here !/10 - Work through worry fear and anxiety-/020 Work through worry fear and anxiety- what is anxiety_en.vtt

2.57KB

~Get Your Files Here !/10 - Work through worry fear and anxiety-/021 Work through worry fear and anxiety- word about terminology.mp4

6.7MB

~Get Your Files Here !/10 - Work through worry fear and anxiety-/021 Work through worry fear and anxiety- word about terminology_en.vtt

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~Get Your Files Here !/11 - Nutrition/001 Nutrition.mp4

22.18MB

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4.49KB

~Get Your Files Here !/11 - Nutrition/002 What Nutrition is not.mp4

17.06MB

~Get Your Files Here !/11 - Nutrition/002 What Nutrition is not_en.vtt

3.24KB

~Get Your Files Here !/11 - Nutrition/003 How nutrition relates to.mp4

17.74MB

~Get Your Files Here !/11 - Nutrition/003 How nutrition relates to_en.vtt

3.52KB

~Get Your Files Here !/11 - Nutrition/004 What healthy means.mp4

15.04MB

~Get Your Files Here !/11 - Nutrition/004 What healthy means_en.vtt

2.74KB

~Get Your Files Here !/11 - Nutrition/005 Mental Well Being.mp4

15.52MB

~Get Your Files Here !/11 - Nutrition/005 Mental Well Being_en.vtt

2.98KB

~Get Your Files Here !/11 - Nutrition/006 Food as Medicine.mp4

26.1MB

~Get Your Files Here !/11 - Nutrition/006 Food as Medicine_en.vtt

4.68KB

~Get Your Files Here !/11 - Nutrition/007 The Body.mp4

21.09MB

~Get Your Files Here !/11 - Nutrition/007 The Body_en.vtt

4.06KB

~Get Your Files Here !/11 - Nutrition/008 Absorption.mp4

36.73MB

~Get Your Files Here !/11 - Nutrition/008 Absorption_en.vtt

6.26KB

~Get Your Files Here !/11 - Nutrition/009 Head.mp4

30.3MB

~Get Your Files Here !/11 - Nutrition/009 Head_en.vtt

6.28KB

~Get Your Files Here !/11 - Nutrition/010 Chest, Stomach and Back.mp4

28.91MB

~Get Your Files Here !/11 - Nutrition/010 Chest, Stomach and Back_en.vtt

5.69KB

~Get Your Files Here !/11 - Nutrition/011 Organs and Muscles.mp4

19.16MB

~Get Your Files Here !/11 - Nutrition/011 Organs and Muscles_en.vtt

3.18KB

~Get Your Files Here !/11 - Nutrition/012 Brain.mp4

21.23MB

~Get Your Files Here !/11 - Nutrition/012 Brain_en.vtt

4.2KB

~Get Your Files Here !/11 - Nutrition/013 Myths.mp4

28.29MB

~Get Your Files Here !/11 - Nutrition/013 Myths_en.vtt

5.94KB

~Get Your Files Here !/11 - Nutrition/014 Nutrition Facts.mp4

13.4MB

~Get Your Files Here !/11 - Nutrition/014 Nutrition Facts_en.vtt

3.17KB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/001 Nutrients.mp4

39.04MB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/001 Nutrients_en.vtt

4.27KB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/002 Deficiency of Carbohydrates.mp4

21.09MB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/002 Deficiency of Carbohydrates_en.vtt

3.69KB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/003 Fats.mp4

18.83MB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/003 Fats_en.vtt

3.28KB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/004 Deficiency of Fats.mp4

22.37MB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/004 Deficiency of Fats_en.vtt

3.84KB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/005 Proteins.mp4

33.32MB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/005 Proteins_en.vtt

5.53KB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/006 TDEE.mp4

17.24MB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/006 TDEE_en.vtt

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~Get Your Files Here !/12 - Deficiency of Carbohydrates/007 Tracking Calories.mp4

19.11MB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/007 Tracking Calories_en.vtt

5.36KB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/008 How To Fill remaining Calories.mp4

30.27MB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/008 How To Fill remaining Calories_en.vtt

7.36KB

~Get Your Files Here !/12 - Deficiency of Carbohydrates/009 Remaining Calories.mp4

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~Get Your Files Here !/12 - Deficiency of Carbohydrates/009 Remaining Calories_en.vtt

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~Get Your Files Here !/13 - Vitamins/001 Vitamins.mp4

10.66MB

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1.79KB

~Get Your Files Here !/13 - Vitamins/002 Deficiency of Vitamin A.mp4

18.12MB

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3.09KB

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16.2MB

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2.4KB

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16.86MB

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2.82KB

~Get Your Files Here !/13 - Vitamins/005 Vitamin B6.mp4

12.17MB

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2.31KB

~Get Your Files Here !/13 - Vitamins/006 Vitamin B9.mp4

20.29MB

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3.18KB

~Get Your Files Here !/13 - Vitamins/007 Vitamin C.mp4

31.43MB

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5.99KB

~Get Your Files Here !/13 - Vitamins/008 Vitamin D.mp4

27.57MB

~Get Your Files Here !/13 - Vitamins/008 Vitamin D_en.vtt

5.23KB

~Get Your Files Here !/13 - Vitamins/009 Vitamin E.mp4

29.06MB

~Get Your Files Here !/13 - Vitamins/009 Vitamin E_en.vtt

5.19KB

~Get Your Files Here !/13 - Vitamins/010 Vitamin K.mp4

20.32MB

~Get Your Files Here !/13 - Vitamins/010 Vitamin K_en.vtt

4.17KB

~Get Your Files Here !/13 - Vitamins/011 Minerals.mp4

29.59MB

~Get Your Files Here !/13 - Vitamins/011 Minerals_en.vtt

5.35KB

~Get Your Files Here !/13 - Vitamins/012 Sodium.mp4

33.2MB

~Get Your Files Here !/13 - Vitamins/012 Sodium_en.vtt

5.21KB

~Get Your Files Here !/13 - Vitamins/013 Bismuth.mp4

26.82MB

~Get Your Files Here !/13 - Vitamins/013 Bismuth_en.vtt

5.26KB

~Get Your Files Here !/13 - Vitamins/014 Calcium.mp4

29.37MB

~Get Your Files Here !/13 - Vitamins/014 Calcium_en.vtt

4.79KB

~Get Your Files Here !/13 - Vitamins/015 Chloride.mp4

24.85MB

~Get Your Files Here !/13 - Vitamins/015 Chloride_en.vtt

4.48KB

~Get Your Files Here !/13 - Vitamins/016 Chromium.mp4

25.24MB

~Get Your Files Here !/13 - Vitamins/016 Chromium_en.vtt

4.87KB

~Get Your Files Here !/13 - Vitamins/017 Copper.mp4

25.83MB

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4.85KB

~Get Your Files Here !/13 - Vitamins/018 Fluoride.mp4

11.76MB

~Get Your Files Here !/13 - Vitamins/018 Fluoride_en.vtt

3.29KB

~Get Your Files Here !/13 - Vitamins/019 Iodine.mp4

29.42MB

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5.06KB

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22.49MB

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4.8KB

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28.7MB

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4.77KB

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26.12MB

~Get Your Files Here !/13 - Vitamins/022 Magnesium_en.vtt

5.04KB

~Get Your Files Here !/13 - Vitamins/023 Selenium.mp4

28.52MB

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5.37KB

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20.01MB

~Get Your Files Here !/13 - Vitamins/024 Zinc_en.vtt

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17.62MB

~Get Your Files Here !/13 - Vitamins/025 Water_en.vtt

2.37KB

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23.33MB

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3.68KB

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30.25MB

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4.81KB

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31.42MB

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5.28KB

~Get Your Files Here !/14 - Diets/001 Diets.mp4

19.32MB

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2.53KB

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17.48MB

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15.45MB

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18.92MB

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2.81KB

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15.08MB

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12MB

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2.31KB

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16.8MB

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3.39KB

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21.87MB

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3.32KB

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7.9MB

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1.54KB

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14MB

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1.97KB

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15.63MB

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2.63KB

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11.14MB

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1.83KB

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11.74MB

~Get Your Files Here !/14 - Diets/013 Weight Watchers 2_en.vtt

2.48KB

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20.54MB

~Get Your Files Here !/14 - Diets/014 DASH Diet_en.vtt

3.05KB

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10.29MB

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20.88MB

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3.75KB

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18.66MB

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3.29KB

~Get Your Files Here !/15 - Diseases/001 Diseases.mp4

16.71MB

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2.17KB

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21.24MB

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2.95KB

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20.3MB

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2.55KB

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21.17MB

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2.86KB

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17.38MB

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2.83KB

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16.12MB

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2.92KB

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15.19MB

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2.88KB

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14.22MB

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2.64KB

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13.14MB

~Get Your Files Here !/15 - Diseases/009 Constipation_en.vtt

2.36KB

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14.85MB

~Get Your Files Here !/15 - Diseases/010 Dandruff_en.vtt

2.83KB

~Get Your Files Here !/15 - Diseases/011 Diabetes.mp4

19.86MB

~Get Your Files Here !/15 - Diseases/011 Diabetes_en.vtt

3.88KB

~Get Your Files Here !/15 - Diseases/012 Ear Infection.mp4

10.81MB

~Get Your Files Here !/15 - Diseases/012 Ear Infection_en.vtt

2.11KB

~Get Your Files Here !/15 - Diseases/013 Fatigue.mp4

18.15MB

~Get Your Files Here !/15 - Diseases/013 Fatigue_en.vtt

3.82KB

~Get Your Files Here !/15 - Diseases/014 Food Poisoning.mp4

19.71MB

~Get Your Files Here !/15 - Diseases/014 Food Poisoning_en.vtt

3.76KB

~Get Your Files Here !/15 - Diseases/015 Gastroenteritis.mp4

18.24MB

~Get Your Files Here !/15 - Diseases/015 Gastroenteritis_en.vtt

3.51KB

~Get Your Files Here !/15 - Diseases/016 Halitosis.mp4

14.12MB

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2.59KB

~Get Your Files Here !/15 - Diseases/017 Hypercholesterolemia.mp4

22.05MB

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3.83KB

~Get Your Files Here !/15 - Diseases/018 Hyperthyroidism.mp4

24.77MB

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4.3KB

~Get Your Files Here !/15 - Diseases/019 Influenza.mp4

10.72MB

~Get Your Files Here !/15 - Diseases/019 Influenza_en.vtt

2.18KB

~Get Your Files Here !/15 - Diseases/020 Irritable Bowel Syndrome.mp4

19.59MB

~Get Your Files Here !/15 - Diseases/020 Irritable Bowel Syndrome_en.vtt

3.95KB

~Get Your Files Here !/15 - Diseases/021 Leg Cramps.mp4

15.84MB

~Get Your Files Here !/15 - Diseases/021 Leg Cramps_en.vtt

3.21KB

~Get Your Files Here !/15 - Diseases/022 Osteoporosis.mp4

16.72MB

~Get Your Files Here !/15 - Diseases/022 Osteoporosis_en.vtt

3.44KB

~Get Your Files Here !/15 - Diseases/023 Psoriasis.mp4

15.24MB

~Get Your Files Here !/15 - Diseases/023 Psoriasis_en.vtt

2.91KB

~Get Your Files Here !/15 - Diseases/024 Ulcers.mp4

15.5MB

~Get Your Files Here !/15 - Diseases/024 Ulcers_en.vtt

3.06KB

~Get Your Files Here !/Bonus Resources.txt

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