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TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.mp3
31.97MB
TGC_1933_Lect11-11. Consuming-Watching What You Eat.mp3
31.18MB
TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.mp3
31MB
TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.mp3
30.93MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.mp3
30.22MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.mp3
30.08MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.mp3
29.92MB
TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.mp3
29.82MB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.mp3
29.8MB
TGC_1933_Lect22-22. Grief—Learning to Accept Loss.mp3
29.35MB
TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.mp3
29.26MB
TGC_1933_Lect09-9. Mind-Working with Thoughts.mp3
29.25MB
TGC_1933_Lect13-13. Insight-Clearing the Mind.mp3
28.99MB
TGC_1933_Lect24-24.Life-Putting It All in Perspective.mp3
28.85MB
TGC_1933_Lect23-23.Finitude-Living in the Face of Death.mp3
28.57MB
TGC_1933_Lect20-20. Anger-Cooling the Fires of Irritation.mp3
27.76MB
TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.mp3
27.65MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.mp3
27.45MB
TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.mp3
27.13MB
TGC_1933_Lect18-18. Generosity-The Joy of Giving.mp3
26.91MB
TGC_1933_Lect10-10. Walking-Mindfulness While Moving.mp3
26.63MB
TGC_1933_Lect19-19. Speech-Training the Tongue.mp3
26.36MB
TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.mp3
25.34MB
TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.mp3
22.18MB
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