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1. The Central Ideas Behind Mindfulness Practice/1. Welcome to Your Mindfulness Practitioner Course.mp4
111.27MB
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1. The Central Ideas Behind Mindfulness Practice/1. Welcome to Your Mindfulness Practitioner Course.srt
6.6KB
1. The Central Ideas Behind Mindfulness Practice/1.1 MIND01 Mindfulness Introduction Video.mp3
6.92MB
1. The Central Ideas Behind Mindfulness Practice/10. The Three Levels of Consciousness Part 2.mp4
300.75MB
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1. The Central Ideas Behind Mindfulness Practice/10. The Three Levels of Consciousness Part 2.srt
18.33KB
1. The Central Ideas Behind Mindfulness Practice/10.1 MIND07 The 3 Levels of Consciousness Part 2.mp3
19.96MB
1. The Central Ideas Behind Mindfulness Practice/10.2 The 3 Levels of Consciousness.pdf
3.47MB
1. The Central Ideas Behind Mindfulness Practice/11. The Conscious and Unconscious Mind.html
2.31KB
1. The Central Ideas Behind Mindfulness Practice/12. Mindfulness or Mindlessness Contrastive Analysis Part 1.mp4
238.48MB
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1. The Central Ideas Behind Mindfulness Practice/12. Mindfulness or Mindlessness Contrastive Analysis Part 1.srt
13.71KB
1. The Central Ideas Behind Mindfulness Practice/12.1 MIND08 Mindfulness or Mindlessness Contrastive Analysis Part 1.mp3
14.85MB
1. The Central Ideas Behind Mindfulness Practice/13. Mindfulness or Mindlessness Contrastive Analysis Part 2.mp4
246.98MB
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1. The Central Ideas Behind Mindfulness Practice/13. Mindfulness or Mindlessness Contrastive Analysis Part 2.srt
14.23KB
1. The Central Ideas Behind Mindfulness Practice/13.1 MIND09 Mindfulness or Mindlessness Contrastive Analysis Part 2.mp3
15.4MB
1. The Central Ideas Behind Mindfulness Practice/14. What is Mindfulness (Article).html
11.13KB
1. The Central Ideas Behind Mindfulness Practice/15. The Core Components of Mindfulness.mp4
384.87MB
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1. The Central Ideas Behind Mindfulness Practice/15. The Core Components of Mindfulness.srt
23.38KB
1. The Central Ideas Behind Mindfulness Practice/15.1 MIND10 The Core Components of Mindfulness.mp3
23.96MB
1. The Central Ideas Behind Mindfulness Practice/15.2 The Core Components of Mindfulness.pdf
242.94KB
1. The Central Ideas Behind Mindfulness Practice/16. The Factors that Impede Mindful Insight Part 1.mp4
223.65MB
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1. The Central Ideas Behind Mindfulness Practice/16. The Factors that Impede Mindful Insight Part 1.srt
12.72KB
1. The Central Ideas Behind Mindfulness Practice/16.1 MIND11 The Factors that Impede Mindful Insight Part 1.mp3
14.01MB
1. The Central Ideas Behind Mindfulness Practice/17. The Factors that Impede Mindful Insight Part 2.mp4
257.75MB
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1. The Central Ideas Behind Mindfulness Practice/17. The Factors that Impede Mindful Insight Part 2.srt
15.38KB
1. The Central Ideas Behind Mindfulness Practice/17.1 MIND12 The Factors that Impede Mindful Insight Part 2.mp3
16.03MB
1. The Central Ideas Behind Mindfulness Practice/17.2 Factors That Impede Mindful Insight.pdf
206.51KB
1. The Central Ideas Behind Mindfulness Practice/18. The Core Attitudes of Mindlessness.mp4
406.81MB
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1. The Central Ideas Behind Mindfulness Practice/18. The Core Attitudes of Mindlessness.srt
23.36KB
1. The Central Ideas Behind Mindfulness Practice/18.1 MIND13 The Core Attitudes of Mindlessness.mp3
25.32MB
1. The Central Ideas Behind Mindfulness Practice/19. The Attitudinal Foundations of Mindfulness.html
7.8KB
1. The Central Ideas Behind Mindfulness Practice/19.1 The 7 Attitudes of Mindfulness.pdf
5.3MB
1. The Central Ideas Behind Mindfulness Practice/19.2 The Attitudinal Foundations of Mindfulness.pdf
216.28KB
1. The Central Ideas Behind Mindfulness Practice/2. Course Instructions & Udemy Navigation Support.html
6.66KB
1. The Central Ideas Behind Mindfulness Practice/20. The Difference Between Meditating & Meditation.mp4
247.15MB
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1. The Central Ideas Behind Mindfulness Practice/20. The Difference Between Meditating & Meditation.srt
13.93KB
1. The Central Ideas Behind Mindfulness Practice/20.1 MIND14 Meditating or Meditation.mp3
15.49MB
1. The Central Ideas Behind Mindfulness Practice/21. A Benchmark for Future Reference.mp4
99.81MB
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1. The Central Ideas Behind Mindfulness Practice/21. A Benchmark for Future Reference.srt
5.92KB
1. The Central Ideas Behind Mindfulness Practice/21.1 50 Quotes for Reflecting Upon.pdf
276.94KB
1. The Central Ideas Behind Mindfulness Practice/21.2 MIND15 A Benchmark for Future Reference.mp3
6.47MB
1. The Central Ideas Behind Mindfulness Practice/22. Join the Practice Makes Permanent Discussion Group!.html
2.74KB
1. The Central Ideas Behind Mindfulness Practice/23. The Core Assumptions of Mindfulness Part 1.mp4
302.98MB
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1. The Central Ideas Behind Mindfulness Practice/23. The Core Assumptions of Mindfulness Part 1.srt
16.87KB
1. The Central Ideas Behind Mindfulness Practice/23.1 MIND16 The Core Assumpions of Mindfulness Part 1.mp3
18.85MB
1. The Central Ideas Behind Mindfulness Practice/24. The Core Assumptions of Mindfulness Part 2.mp4
343.28MB
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1. The Central Ideas Behind Mindfulness Practice/24. The Core Assumptions of Mindfulness Part 2.srt
19.99KB
1. The Central Ideas Behind Mindfulness Practice/24.1 MIND17 The Core Assumpions of Mindfulness Part 2.mp3
21.31MB
1. The Central Ideas Behind Mindfulness Practice/24.2 The Core Assumptions of Mindfulness.pdf
272.21KB
1. The Central Ideas Behind Mindfulness Practice/25. Building on the Assumptions of Mindfulness.html
3.36KB
1. The Central Ideas Behind Mindfulness Practice/26. Conditions of the Heart The Four Soil types.mp4
395.24MB
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1. The Central Ideas Behind Mindfulness Practice/26. Conditions of the Heart The Four Soil types.srt
22.6KB
1. The Central Ideas Behind Mindfulness Practice/26.1 MIND18 The 4 Soil Types (Conditions of the Heart) - END S1.mp3
24.6MB
1. The Central Ideas Behind Mindfulness Practice/3. Course Overview and What You Can Expect.mp4
189.54MB
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1. The Central Ideas Behind Mindfulness Practice/3. Course Overview and What You Can Expect.srt
11.35KB
1. The Central Ideas Behind Mindfulness Practice/3.1 MIND02 Mindfulness Course Overview.mp3
11.73MB
1. The Central Ideas Behind Mindfulness Practice/3.2 Course Journal & Reflection Log.pdf
1.08MB
1. The Central Ideas Behind Mindfulness Practice/4. The Benefits of Mindfulness.html
4.87KB
1. The Central Ideas Behind Mindfulness Practice/5. The Three Ways That We See.mp4
263MB
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1. The Central Ideas Behind Mindfulness Practice/5. The Three Ways That We See.srt
16.2KB
1. The Central Ideas Behind Mindfulness Practice/5.1 MIND03 The Three Ways That We See.mp3
16.48MB
1. The Central Ideas Behind Mindfulness Practice/6. The Trinity of Human Functioning.mp4
358.94MB
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1. The Central Ideas Behind Mindfulness Practice/6. The Trinity of Human Functioning.srt
21.27KB
1. The Central Ideas Behind Mindfulness Practice/6.1 MIND04 The Trinity of Human Functioning.mp3
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1. The Central Ideas Behind Mindfulness Practice/7. Exponential Thinking How Big is Big.mp4
21.31MB
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1. The Central Ideas Behind Mindfulness Practice/7. Exponential Thinking How Big is Big.srt
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1. The Central Ideas Behind Mindfulness Practice/7.1 MIND05 How Big is Big.mp3
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1. The Central Ideas Behind Mindfulness Practice/8. Busting the Myths of Mindfulness.html
7.35KB
1. The Central Ideas Behind Mindfulness Practice/9. The Three Levels of Consciousness Part 1.mp4
258.74MB
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1. The Central Ideas Behind Mindfulness Practice/9.1 MIND06 The 3 Levels of Consciousness Part 1.mp3
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10. Solidifying Your Learning and Course Graduation/1. 5 Steps for Building an Empowering Mindfulness Practice.html
7.89KB
10. Solidifying Your Learning and Course Graduation/2. End of Course Recommended Reading List.mp4
424.94MB
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10. Solidifying Your Learning and Course Graduation/2.1 Mans Search for Ultimate Meaning by Viktor E. Frankl.html
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10. Solidifying Your Learning and Course Graduation/2.10 Book of Proverbs.pdf
232.48KB
10. Solidifying Your Learning and Course Graduation/2.11 Mans Search for Meaning by Viktor E. Frankl.html
143B
10. Solidifying Your Learning and Course Graduation/2.12 The Power of Now by Eckhart Tolle.html
135B
10. Solidifying Your Learning and Course Graduation/2.13 The Practice of the Presence of God by Brother Lawrence.html
161B
10. Solidifying Your Learning and Course Graduation/2.14 Dear Liza by Mr Sydney Banks.html
135B
10. Solidifying Your Learning and Course Graduation/2.15 The Enlightener Gardener by Mr Sydney Banks.html
145B
10. Solidifying Your Learning and Course Graduation/2.16 MIND123 Recomended Reading List.mp3
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10. Solidifying Your Learning and Course Graduation/2.17 On Becoming a Person A Therapist's View of Psychotherapy by Carl R. Rogers.html
146B
10. Solidifying Your Learning and Course Graduation/2.2 King Solomon's Book of Ecclesiastes.pdf
107.74KB
10. Solidifying Your Learning and Course Graduation/2.3 Mindfulness Workbook for Dummies (For Dummies) by Shamash Alidina.html
160B
10. Solidifying Your Learning and Course Graduation/2.4 The 5 Love Languages The Secret to Love that Lasts by Gary Chapman.html
148B
10. Solidifying Your Learning and Course Graduation/2.5 The Enlightened Gardener Revisited by Mr Sydney Banks.html
156B
10. Solidifying Your Learning and Course Graduation/2.6 The Kohelet (Ecclesiastes Full Text).pdf
7.49MB
10. Solidifying Your Learning and Course Graduation/2.7 The Skilled Helper by Gerard Egan.html
141B
10. Solidifying Your Learning and Course Graduation/2.8 Dhammapada.pdf
240.78KB
10. Solidifying Your Learning and Course Graduation/2.9 A History of Zen Buddhism.pdf
140.21MB
10. Solidifying Your Learning and Course Graduation/3. Closing Thoughts and Course Summary.mp4
203.15MB
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10. Solidifying Your Learning and Course Graduation/3.1 MIND124 Closing Thoughts & Course Summary.mp3
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10. Solidifying Your Learning and Course Graduation/4. Download Your Achology Certificate .html
3.53KB
10. Solidifying Your Learning and Course Graduation/4.1 DOWNLOAD YOUR CERTIFICATE HERE.html
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2. The Key Features of Contemporary Mindfulness/1. The Three Dimensions of Mindfulness.mp4
296.53MB
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2. The Key Features of Contemporary Mindfulness/1.1 MIND19 The 3 Dimensions of Mindfulness.mp3
18.35MB
2. The Key Features of Contemporary Mindfulness/10. The Origins of Wisdom (Article, Downloads & Links).html
6.51KB
2. The Key Features of Contemporary Mindfulness/10.1 The Heart of the Buddha's Teaching by Thich Nhat Hanh.html
155B
2. The Key Features of Contemporary Mindfulness/10.2 Rubaiyat by Nâzım Hikmet,.html
134B
2. The Key Features of Contemporary Mindfulness/10.3 King Solomon's Book of Ecclesiastes.pdf
107.74KB
2. The Key Features of Contemporary Mindfulness/10.4 The Kohelet (Ecclesiastes Full Text).pdf
7.49MB
2. The Key Features of Contemporary Mindfulness/10.5 Full Catastrophe Living by Jon Kabat-Zinn.html
149B
2. The Key Features of Contemporary Mindfulness/10.6 Dhammapada.pdf
240.78KB
2. The Key Features of Contemporary Mindfulness/10.7 The Quiet American by Graham Greene.html
142B
2. The Key Features of Contemporary Mindfulness/10.8 Mahabharata by C. Rajagopalachari.html
137B
2. The Key Features of Contemporary Mindfulness/10.9 A History of Zen Buddhism.pdf
140.21MB
2. The Key Features of Contemporary Mindfulness/11. The Four Noble Truths of Dukkah Part 1.mp4
239.63MB
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2. The Key Features of Contemporary Mindfulness/11.1 King Solomon's Book of Ecclesiastes.pdf
107.74KB
2. The Key Features of Contemporary Mindfulness/11.2 MIND27 The Noble Truths of Dukkha Part 1.mp3
14.98MB
2. The Key Features of Contemporary Mindfulness/11.3 The 4 Noble Truths of Dukkha.pdf
147.13KB
2. The Key Features of Contemporary Mindfulness/11.4 The Kohelet (Ecclesiastes Full Text).pdf
7.49MB
2. The Key Features of Contemporary Mindfulness/12. The Four Noble Truths of Dukkah Part 2.mp4
243.52MB
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2. The Key Features of Contemporary Mindfulness/12.1 MIND28 The Noble Truths of Dukkha Part 2.mp3
15.13MB
2. The Key Features of Contemporary Mindfulness/12.2 The Kohelet (Ecclesiastes Full Text).pdf
7.48MB
2. The Key Features of Contemporary Mindfulness/12.3 King Solomon's Book of Ecclesiastes.pdf
107.74KB
2. The Key Features of Contemporary Mindfulness/12.4 The 4 Noble Truths of Dukkha.pdf
147.13KB
2. The Key Features of Contemporary Mindfulness/13. The 4 Noble Truths of Dukkha.html
5.95KB
2. The Key Features of Contemporary Mindfulness/13.1 The Buddhist Centre Teaching the Four Noble Truths.html
113B
2. The Key Features of Contemporary Mindfulness/13.2 Free Buddhist Teachings & Interpretation.html
152B
2. The Key Features of Contemporary Mindfulness/14. The Wise Mind Model.mp4
242.65MB
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2. The Key Features of Contemporary Mindfulness/14.1 MIND29 The Wise Mind Model.mp3
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2. The Key Features of Contemporary Mindfulness/14.2 The Wise Mind Model.pdf
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2. The Key Features of Contemporary Mindfulness/15. The Wise Mind Model (Article).html
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2. The Key Features of Contemporary Mindfulness/16. An Introduction to Holism.mp4
379.97MB
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2. The Key Features of Contemporary Mindfulness/16.1 An Introduction to Holism.pdf
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23.62MB
2. The Key Features of Contemporary Mindfulness/17. A Process for Self-Regulation.mp4
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2. The Key Features of Contemporary Mindfulness/18. A Strategy for Self-Regulation.mp4
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2. The Key Features of Contemporary Mindfulness/19. Motivation for Self-Regulation.html
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2. The Key Features of Contemporary Mindfulness/2. How Present is Your Past (Exercise).mp4
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10.06MB
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140.21MB
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22.08MB
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10.37MB
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208.77KB
4. The Second Dimension of Mindfulness Relating to Others/12. The Mindfulness Communication Model.mp4
402.45MB
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24.48KB
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25.06MB
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4. The Second Dimension of Mindfulness Relating to Others/14. Introducing Perceptual Repositioning.mp4
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18.38MB
4. The Second Dimension of Mindfulness Relating to Others/9. The Basis for Mindful Relationships.html
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4. The Second Dimension of Mindfulness Relating to Others/9.1 The Basis for Mindful Relationships.pdf
238.4KB
5. Mindfulness Coaching Resources, Tools and Exercises/1. Welcome to the Mindfulness Coaching Resources Section.mp4
52.35MB
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3.37KB
5. Mindfulness Coaching Resources, Tools and Exercises/1.1 MIND72 Mindfulness Coaching Recources Section.mp3
3.39MB
5. Mindfulness Coaching Resources, Tools and Exercises/2. 6 Mindful Exercises to Try or Share With Others.html
10.88KB
5. Mindfulness Coaching Resources, Tools and Exercises/3. The 3 Minute Breathing Space Exercise.html
4.94KB
5. Mindfulness Coaching Resources, Tools and Exercises/4. Life Story Worksheet (Client Exercise).html
2.53KB
5. Mindfulness Coaching Resources, Tools and Exercises/4.1 Life Story Worksheet.pdf
127.91KB
5. Mindfulness Coaching Resources, Tools and Exercises/5. The 'Best Possible Self' Exercise.html
3.28KB
5. Mindfulness Coaching Resources, Tools and Exercises/5.1 Best Possible Self Worksheet 1.pdf
84.88KB
5. Mindfulness Coaching Resources, Tools and Exercises/6. The 'Explain Yourself' Exercise.html
1.46KB
5. Mindfulness Coaching Resources, Tools and Exercises/6.1 Explain Yourself Exercise.pdf
37.34KB
5. Mindfulness Coaching Resources, Tools and Exercises/7. The Making Choices Exercise.html
1.58KB
5. Mindfulness Coaching Resources, Tools and Exercises/7.1 Values Exercise (for self and clients).pdf
46.54KB
5. Mindfulness Coaching Resources, Tools and Exercises/8. Discerning Your Assets and Liabilities.html
6.03KB
5. Mindfulness Coaching Resources, Tools and Exercises/8.1 Discerning our Assets and Liabilities.pdf
251.38KB
6. The Third Dimension of Mindfulness Relating to the Past/1. The Mindfulness A.V.P. Model.mp4
289.23MB
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17.53KB
6. The Third Dimension of Mindfulness Relating to the Past/1.1 MIND73 The AVP Model - S5.mp3
17.92MB
6. The Third Dimension of Mindfulness Relating to the Past/10. The 4 Factors of Present Moment Awareness Part 1.mp4
248.72MB
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15.89KB
6. The Third Dimension of Mindfulness Relating to the Past/10.1 MIND81 The 4 Factors of Present Moment Awareness Part 1.mp3
15.55MB
6. The Third Dimension of Mindfulness Relating to the Past/11. The 4 Factors of Present Moment Awareness Part 2.mp4
219.68MB
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14.63KB
6. The Third Dimension of Mindfulness Relating to the Past/11.1 Moving On From Your Past.pdf
232.46KB
6. The Third Dimension of Mindfulness Relating to the Past/11.2 MIND82 The 4 Factors of Present Moment Awareness Part 2.mp3
13.71MB
6. The Third Dimension of Mindfulness Relating to the Past/12. Section 6 Challenge The Mindful Interview Exercise.mp4
162.18MB
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6. The Third Dimension of Mindfulness Relating to the Past/12.1 MIND83 The Mindful Interview Exercise.mp3
10.32MB
6. The Third Dimension of Mindfulness Relating to the Past/12.2 The Mindful Interview Exercise.pdf
192.76KB
6. The Third Dimension of Mindfulness Relating to the Past/13. Questioning Limiting Beliefs Demonstration Part 1.mp4
314.91MB
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19.25KB
6. The Third Dimension of Mindfulness Relating to the Past/13.1 How To Question Limiting Beliefs.pdf
194.44KB
6. The Third Dimension of Mindfulness Relating to the Past/13.2 MIND84 How to Question Limiting Beliefs Demonstration Part 1.mp3
19.58MB
6. The Third Dimension of Mindfulness Relating to the Past/14. Questioning Limiting Beliefs Demonstration Part 2.mp4
283.52MB
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11.63KB
6. The Third Dimension of Mindfulness Relating to the Past/14.1 MIND85 How to Question Limiting Beliefs Demonstration Part 2.mp3
17.59MB
6. The Third Dimension of Mindfulness Relating to the Past/14.2 How To Question Limiting Beliefs.pdf
194.44KB
6. The Third Dimension of Mindfulness Relating to the Past/15. Questioning Limiting Beliefs Demonstration Deconstruction.mp4
164.18MB
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6. The Third Dimension of Mindfulness Relating to the Past/15.1 MIND86 Demonstration Deconstrauction.mp3
10.41MB
6. The Third Dimension of Mindfulness Relating to the Past/15.2 How To Question Limiting Beliefs.pdf
194.44KB
6. The Third Dimension of Mindfulness Relating to the Past/16. Limiting Beliefs Further Distinctions.mp4
157.86MB
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6. The Third Dimension of Mindfulness Relating to the Past/16.1 MIND87 Limiting Beliefs Further Distictions.mp3
10.03MB
6. The Third Dimension of Mindfulness Relating to the Past/17. The Cycle of Belief Change.html
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6. The Third Dimension of Mindfulness Relating to the Past/18. 10 Common Mindless Assumptions Part 1.mp4
407.03MB
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6. The Third Dimension of Mindfulness Relating to the Past/18.1 MIND88 10 Common Mindless Assumptions Part 1.mp3
25.25MB
6. The Third Dimension of Mindfulness Relating to the Past/19. 10 Common Mindless Assumptions Part 2.mp4
360.49MB
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6. The Third Dimension of Mindfulness Relating to the Past/19.2 MIND89 10 Common Mindless Assumptions Part 2.mp3
22.87MB
6. The Third Dimension of Mindfulness Relating to the Past/2. The Emotional Consequence of Focus.mp4
408.96MB
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24.75KB
6. The Third Dimension of Mindfulness Relating to the Past/2.1 MIND74 The Emotional Consequence of Focus.mp3
25.48MB
6. The Third Dimension of Mindfulness Relating to the Past/20. Representational Thinking Part 1.mp4
435.84MB
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26.09KB
6. The Third Dimension of Mindfulness Relating to the Past/20.1 MIND90 Representational Thinking Part 1.mp3
25.15MB
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308.83MB
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21.53MB
6. The Third Dimension of Mindfulness Relating to the Past/21.2 Representational Thinking.pdf
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6. The Third Dimension of Mindfulness Relating to the Past/22. An Equation for Effective Mindful Living.mp4
281.13MB
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17.63MB
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25.55MB
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9. Q & A's - Student Commonly Asked Questions/1. Introduction to the Q&A's Section.mp4
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