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01-Start-Here/Warm Up+-G-P@FB.mp4
218.49MB
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Discord Community.url
116B
Telegram Channel for Mind Courses.url
113B
01-Start-Here/Pimpmymind.net.url
115B
01-Start-Here/Start Here+-G-P@FB.pdf
210.63KB
01-Start-Here/Telegram Channel for Mind Courses.url
113B
abs_20xx+-G-P@FB.pdf
64.67MB
02-Main-Elements/Pimpmymind.net.url
115B
02-Main-Elements/Telegram Channel for Mind Courses.url
113B
02-Main-Elements/01-Lizard-Crawl/00 Lizard-Crawl+-G-P@FB.pdf
5.17MB
02-Main-Elements/01-Lizard-Crawl/01 Incline Push Up+-G-P@FB.mp4
37.8MB
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02-Main-Elements/01-Lizard-Crawl/02 Push Up+-G-P@FB.mp4
39.5MB
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85.34MB
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02-Main-Elements/01-Lizard-Crawl/04 Archer Push up+-G-P@FB.mp4
50.87MB
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02-Main-Elements/01-Lizard-Crawl/06 Komodo Walk+-G-P@FB.mp4
63.91MB
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02-Main-Elements/01-Lizard-Crawl/07 Backwards Komodo Walk+-G-P@FB.mp4
29.95MB
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02-Main-Elements/01-Lizard-Crawl/08 Support Crawl Hold+-G-P@FB.mp4
35.12MB
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02-Main-Elements/01-Lizard-Crawl/09 Lizard Crawl+-G-P@FB.mp4
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02-Main-Elements/01-Lizard-Crawl/10 Backwards Lizard Crawl+-G-P@FB.mp4
11.79MB
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02-Main-Elements/01-Lizard-Crawl/Pimpmymind.net.url
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02-Main-Elements/01-Lizard-Crawl/Telegram Channel for Mind Courses.url
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02-Main-Elements/02-Climbing/00 Climbing+-G-P@FB.pdf
6.21MB
02-Main-Elements/02-Climbing/01 Inverted Row+-G-P@FB.mp4
52.38MB
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02-Main-Elements/02-Climbing/02 Bulgarian Row+-G-P@FB.mp4
73.02MB
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41.32MB
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44.02MB
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55.66MB
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22.91MB
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4.55MB
02-Main-Elements/03-Squat/01 Half Squat+-G-P@FB.mp4
22.45MB
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35.83MB
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32.56MB
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44.57MB
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16.38MB
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27.48MB
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21.89MB
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34.79MB
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53.58MB
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47.44MB
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02-Main-Elements/03-Squat/Pimpmymind.net.url
115B
02-Main-Elements/03-Squat/Telegram Channel for Mind Courses.url
113B
02-Main-Elements/04-Static-Strength/00 Static Strength Skills+-G-P@FB.pdf
1.82MB
02-Main-Elements/04-Static-Strength/01 One Sided Elbow Lever+-G-P@FB.mp4
180.97MB
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02-Main-Elements/04-Static-Strength/02 Crow Pose+-G-P@FB.mp4
148.93MB
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02-Main-Elements/04-Static-Strength/03 Back Bridge+-G-P@FB.mp4
204.75MB
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175.75MB
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02-Main-Elements/04-Static-Strength/Telegram Channel for Mind Courses.url
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2.87MB
02-Main-Elements/05-Active-Flexibility/01 Active Glute Flexibility+-G-P@FB.mp4
126.35MB
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60.39MB
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70.54MB
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64.81MB
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75.79MB
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02-Main-Elements/05-Active-Flexibility/06 Active External Rotation+-G-P@FB.mp4
89.58MB
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03-Flow-Elements/Pimpmymind.net.url
115B
03-Flow-Elements/Telegram Channel for Mind Courses.url
113B
03-Flow-Elements/01-High-Flow/00 High Flow+-G-P@FB.pdf
3.19MB
03-Flow-Elements/01-High-Flow/01 Half Moon Kick+-G-P@FB.mp4
49.24MB
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03-Flow-Elements/01-High-Flow/02 Reverse Half Moon Kick+-G-P@FB.mp4
50.84MB
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03-Flow-Elements/01-High-Flow/03 Pirouette+-G-P@FB.mp4
63.31MB
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03-Flow-Elements/01-High-Flow/04 Jump Pirouette+-G-P@FB.mp4
35.84MB
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03-Flow-Elements/01-High-Flow/05 Side - Turning Lunge+-G-P@FB.mp4
56.56MB
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03-Flow-Elements/01-High-Flow/06 Water Wiper+-G-P@FB.mp4
28.97MB
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03-Flow-Elements/01-High-Flow/07 Sideways Step+-G-P@FB.mp4
40.64MB
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03-Flow-Elements/01-High-Flow/08 Side Cross Jump+-G-P@FB.mp4
53.89MB
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03-Flow-Elements/01-High-Flow/09 Horse Walk+-G-P@FB.mp4
40.49MB
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03-Flow-Elements/01-High-Flow/10 Free Step+-G-P@FB.mp4
37.66MB
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03-Flow-Elements/01-High-Flow/Pimpmymind.net.url
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03-Flow-Elements/01-High-Flow/Telegram Channel for Mind Courses.url
113B
03-Flow-Elements/02-Low-Flow/00 Low Flow+-G-P@FB.pdf
8.96MB
03-Flow-Elements/02-Low-Flow/01 Bear Walk+-G-P@FB.mp4
39.51MB
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03-Flow-Elements/02-Low-Flow/02 Crab Walk+-G-P@FB.mp4
51.81MB
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03-Flow-Elements/02-Low-Flow/03 Duck Walk+-G-P@FB.mp4
38.1MB
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03-Flow-Elements/02-Low-Flow/04 Bunny Hops+-G-P@FB.mp4
19.05MB
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03-Flow-Elements/02-Low-Flow/05 Monkey Walk+-G-P@FB.mp4
70.34MB
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03-Flow-Elements/02-Low-Flow/06 Gorilla Walk+-G-P@FB.mp4
38.51MB
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03-Flow-Elements/02-Low-Flow/07 Baboon Walk+-G-P@FB.mp4
40.66MB
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03-Flow-Elements/02-Low-Flow/08 Cat Walk+-G-P@FB.mp4
47.5MB
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03-Flow-Elements/02-Low-Flow/09 Crouching Tiger+-G-P@FB.mp4
42.09MB
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03-Flow-Elements/02-Low-Flow/10 Scorpion+-G-P@FB.mp4
49.78MB
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03-Flow-Elements/02-Low-Flow/11 Floating Scorpion+-G-P@FB.mp4
87.83MB
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03-Flow-Elements/02-Low-Flow/12 Low Sideways Spin+-G-P@FB.mp4
14.61MB
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03-Flow-Elements/02-Low-Flow/13 Single Leg Windmill+-G-P@FB.mp4
14.9MB
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03-Flow-Elements/02-Low-Flow/14 Hand Piroutte+-G-P@FB.mp4
17.54MB
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03-Flow-Elements/02-Low-Flow/15 Foot Step+-G-P@FB.mp4
31.69MB
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03-Flow-Elements/02-Low-Flow/16 6-Step+-G-P@FB.mp4
22.61MB
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03-Flow-Elements/02-Low-Flow/17 Lateral Push Up+-G-P@FB.mp4
59.87MB
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03-Flow-Elements/02-Low-Flow/18 Bear-Crab Roll+-G-P@FB.mp4
46.92MB
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16.79MB
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14.02MB
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13.34MB
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15.74MB
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14.16MB
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14.82MB
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30.78MB
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03-Flow-Elements/03-Ground-Flo/Telegram Channel for Mind Courses.url
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03-Flow-Elements/04-Flow-Routines/06 Happy Monkey+-G-P@FB.mp4
47.91MB
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03-Flow-Elements/04-Flow-Routines/Pimpmymind.net.url
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03-Flow-Elements/04-Flow-Routines/Telegram Channel for Mind Courses.url
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04-Schedule/Pimpmymind.net.url
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04-Schedule/Schedule+-G-P@FB.pdf
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04-Schedule/Telegram Channel for Mind Courses.url
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05-Extras-&-FAQ/Extras+-G-P@FB.pdf
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05-Extras-&-FAQ/FAQ+-G-P@FB.pdf
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05-Extras-&-FAQ/Pimpmymind.net.url
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05-Extras-&-FAQ/Telegram Channel for Mind Courses.url
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