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The Science of Enlightenment.jpg
435.02KB
session 01-mindfulness, the most fundamental skill.mp3
52.78MB
session 02-the importance of complete experience.mp3
47.31MB
session 03-mysticism in world culture.mp3
62.79MB
session 04-relaxation and reality.mp3
59.49MB
session 05-working with the feeling body.mp3
68.78MB
session 06-mindfulness and equinimity pt. 1.mp3
59.74MB
session 07-global relaxation (meditation).mp3
58.81MB
session 08-free floating awareness in the body (meditation).mp3
58.2MB
session 09-choosing your object of meditation.mp3
60.28MB
session 10-working with the thinking mind.mp3
59.63MB
session 11-on the thinking process (meditation).mp3
55.97MB
session 12-clarifying the sense of self (meditation).mp3
56.05MB
session 13-the realms of power pt. 1.mp3
63.78MB
session 14-the realms of power pt. 2.mp3
58.05MB
session 15-impermanence pt.1 (the stone buddha dances).mp3
52.63MB
session 16-impermanence pt.2 (the effortless flow of nature).mp3
53.72MB
session 17-impermanence pt.3 (expansion and contraction).mp3
62.45MB
session 18-impermanence pt.4 (something from nothing).mp3
61.44MB
session 19-expanding and contracting with the breath (meditation).mp3
57.69MB
session 20-covering the whole sensory field (meditation).mp3
57.64MB
session 21-the big picture pt. 1 (the rise of buddhism).mp3
68.32MB
session 22-the big picture pt. 2 (the spread of buddhism).mp3
69.69MB
session 23-the big picture pt. 3 (science, spirituality and the future of humanity).mp3
67.25MB
session 24-the big picture pt. 4 (more on the previous).mp3
65.82MB
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