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BJJ Demos – 1.Erik Paulson.mp4
64.23MB
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BJJ Demos – 10.Rick Tavares.mp4
39.81MB
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BJJ Demos – 11.Mike Demko.mp4
47.78MB
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BJJ Demos – 12.Denis Kelly.mp4
54.56MB
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BJJ Demos – 13.Jared Bahr.mp4
29.53MB
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BJJ Demos – 2.Rick Young.mp4
98.86MB
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BJJ Demos – 3.Greg Nelson.mp4
58.04MB
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BJJ Demos – 4.Brad Conway.mp4
35.44MB
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BJJ Demos – 5.Brian Yamasaki.mp4
106.88MB
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BJJ Demos – 6.Brandon Kiser.mp4
89.7MB
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BJJ Demos – 7.Rich Peterson.mp4
39.51MB
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BJJ Demos – 8.Chris Mize.mp4
62.92MB
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BJJ Demos – 9.Ryan Gruhn.mp4
91.82MB
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Erik Paulson & Greg Nelson – 1.Hand Fighting.mp4
66.85MB
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Erik Paulson & Greg Nelson – 10.Stuff To T-Formation.mp4
45.15MB
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Erik Paulson & Greg Nelson – 11.T-Formation Template.mp4
37.03MB
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Erik Paulson & Greg Nelson – 12.Back Template.mp4
87.9MB
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Erik Paulson & Greg Nelson – 13.Half – Half – Full.mp4
21.69MB
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Erik Paulson & Greg Nelson – 14.Body Lock – Seat Belt.mp4
30.57MB
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Erik Paulson & Greg Nelson – 15.Review.mp4
28.04MB
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Erik Paulson & Greg Nelson – 16.Double Hip Pull.mp4
9.03MB
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Erik Paulson & Greg Nelson – 17.Knees.mp4
74.83MB
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Erik Paulson & Greg Nelson – 18.Turning High Knee.mp4
9.27MB
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Erik Paulson & Greg Nelson – 19.Collar Tie – Uppercut – Overhand.mp4
7.76MB
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Erik Paulson & Greg Nelson – 2.Seal Control.mp4
16.02MB
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Erik Paulson & Greg Nelson – 20.Duck Feet.mp4
56.75MB
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Erik Paulson & Greg Nelson – 21.Tie Up Punching.mp4
17.81MB
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Erik Paulson & Greg Nelson – 22.How To Spar.mp4
195.52MB
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Erik Paulson & Greg Nelson – 23.Guard Punching.mp4
29.71MB
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Erik Paulson & Greg Nelson – 24.Punch Defense From Guard.mp4
23.1MB
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Erik Paulson & Greg Nelson – 25.Guard Tie Up Template.mp4
43.53MB
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Erik Paulson & Greg Nelson – 26.Guard Positions.mp4
100.81MB
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Erik Paulson & Greg Nelson – 27.Closed Guard Over Hook.mp4
46.22MB
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Erik Paulson & Greg Nelson – 28.Ear Rip Series.mp4
81.8MB
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Erik Paulson & Greg Nelson – 29.Cross Face Turn Over From Back.mp4
20.12MB
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Erik Paulson & Greg Nelson – 3.Five P’s.mp4
44.69MB
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Erik Paulson & Greg Nelson – 30.Cross Arm Turn Over From Back.mp4
31.14MB
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Erik Paulson & Greg Nelson – 31.Triangles.mp4
92.8MB
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Erik Paulson & Greg Nelson – 32.Knee Squeeze Triangle.mp4
56.69MB
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Erik Paulson & Greg Nelson – 33.Teepee.mp4
37.58MB
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Erik Paulson & Greg Nelson – 34.Omo Plata.mp4
50.42MB
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Erik Paulson & Greg Nelson – 35.Butt Bounce.mp4
70.95MB
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Erik Paulson & Greg Nelson – 36.Climb.mp4
73.33MB
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Erik Paulson & Greg Nelson – 37.Hip Heist.mp4
68.33MB
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Erik Paulson & Greg Nelson – 38.Kick Off.mp4
20.67MB
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Erik Paulson & Greg Nelson – 4.Steering Wheel.mp4
41.95MB
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Erik Paulson & Greg Nelson – 5.Tie Up Template.mp4
38.35MB
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Erik Paulson & Greg Nelson – 6.Snap Down Attacks.mp4
44.1MB
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Erik Paulson & Greg Nelson – 7.Balance & Base.mp4
83.16MB
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Erik Paulson & Greg Nelson – 8.Stalk To T-Formation.mp4
21.96MB
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Erik Paulson & Greg Nelson – 9.Top Heavy.mp4
88.84MB
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Erik Paulson – 1.Focus Mitt Warm Ups.mp4
56MB
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Erik Paulson – 10.Arm Bars From North-South Turtle.mp4
31.81MB
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Erik Paulson – 11.Putar Kepala.mp4
48.49MB
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Erik Paulson – 12.Inverted Arm Bar.mp4
16.75MB
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Erik Paulson – 13.Inverted Arm Bar To Kimura.mp4
12.18MB
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Erik Paulson – 14.Leg Locks From North-South Turtle.mp4
93.35MB
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Erik Paulson – 15.Conclusion.mp4
31.66MB
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Erik Paulson – 2.Hands On Drill.mp4
45.93MB
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Erik Paulson – 3.Arm Bar Warm Up.mp4
30.37MB
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Erik Paulson – 4.Cow Catcher.mp4
67.05MB
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Erik Paulson – 5.Head & Arm.mp4
71.17MB
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Erik Paulson – 6.Over Under.mp4
51.37MB
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Erik Paulson – 7.Arm Spiral.mp4
81.64MB
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Erik Paulson – 8.Schultz Headlock.mp4
70.85MB
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Erik Paulson – 9.Grovit.mp4
45.43MB
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Erik Paulson – Meditation.mp4
213.9MB
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Feargus McTeggart – 1.Blast Double.mp4
238.2MB
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Feargus McTeggart – 2.Snake The Legs.mp4
90.03MB
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Feargus McTeggart – 3.Head Up – Chest Up.mp4
181.13MB
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Feargus McTeggart – 4.Double To Head & Arm Choke.mp4
165.15MB
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Feargus McTeggart – 5.Fat Man Choke.mp4
30.67MB
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Feargus McTeggart – 6.Motivation.mp4
129.97MB
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Greg Nelson & Ben Jones – 1.Soft Ride.mp4
33.53MB
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Greg Nelson & Ben Jones – 2.Step – Body Shot.mp4
35.09MB
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Greg Nelson & Ben Jones – 3.Cut Kick.mp4
79.04MB
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Greg Nelson & Ben Jones – 4.Step – Low Body Shot – Head Shot.mp4
61.39MB
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Greg Nelson & Ben Jones – 5.Calf Kick.mp4
105.32MB
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Greg Nelson & Ben Jones – 6.Knee The Kicking Leg.mp4
102.57MB
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Greg Nelson & Ben Jones – 7.Heel Kick.mp4
151.01MB
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Greg Nelson & Ben Jones – 8.Punch & Pick.mp4
157.48MB
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Greg Nelson & Ben Jones – 9.Confident Defense.mp4
45.78MB
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Greg Nelson – 1.Sweep Single.mp4
70.68MB
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Greg Nelson – 2.Seat Belt Turn Over.mp4
87.37MB
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Greg Nelson – 3.Body Lock Turn Over.mp4
39.68MB
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Greg Nelson – 4.Dive Roll Turn Over.mp4
72.94MB
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Greg Nelson – 5.Face Push Step Over.mp4
82.46MB
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Greg Nelson – 6.Perpetual Motion.mp4
27.15MB
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manual-csw-bridging.pdf
5.29MB
Nicolas Saignac – 1.Circular Movement.mp4
54.07MB
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Nicolas Saignac – 2.Shoulder To Shoulder.mp4
27.83MB
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Nicolas Saignac – 3.Kick Evasion.mp4
45.68MB
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Nicolas Saignac – 4.Counter Kick.mp4
56.45MB
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Nicolas Saignac – 5.Straight Kick Evasion.mp4
43.31MB
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Nicolas Saignac – 6.Offense & Defense.mp4
84.43MB
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Nicolas Saignac – 7.Maintaining Range.mp4
60.81MB
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Nicolas Saignac – 8.Fouette To Chasse.mp4
80.23MB
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Nicolas Saignac – 9.A Game of Ranges.mp4
42.86MB
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Rick Young – 1.Introduction.mp4
9.4MB
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Rick Young – 10.Triangle – Kimura – Straight Arm Bar.mp4
172.92MB
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Rick Young – 11.Dive Roll Arm Bar.mp4
22.92MB
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Rick Young – 12.Review.mp4
153.82MB
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Rick Young – 2.Turtle Turnover – Arm Bar.mp4
336.5MB
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Rick Young – 3.Head Lift Variation.mp4
90.16MB
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Rick Young – 4.Latskevich Variation.mp4
158.04MB
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Rick Young – 5.Figure 4 Variation.mp4
115.2MB
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Rick Young – 6.Reach Under Variation – Pedro Variation.mp4
124.62MB
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Rick Young – 7.Latskevich Escape.mp4
60.45MB
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Rick Young – 8.Holding Arm Bar Position.mp4
138.94MB
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Rick Young – 9.Breaking The Grip.mp4
81.83MB
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Rigan Machado – 1.Press Counter.mp4
102.76MB
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Rigan Machado – 2.Tripod To Kimura.mp4
54.99MB
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Rigan Machado – 3.Tripod To Collar Choke.mp4
44.95MB
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Rigan Machado – 4.Cross Face Side Choke.mp4
112.51MB
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Rigan Machado – 5.Far Side Arm Triangle.mp4
40.65MB
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Rigan Machado – 6.Top Pressure.mp4
41.26MB
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Rigan Machado – 7.Rigan Twister.mp4
25.54MB
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Rigan Machado – 8.Triangle – Arm Bar.mp4
37.6MB
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Rigan Machado – 9.Quick Drills.mp4
110.89MB
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Tim Tackett – 1.Time & Distance.mp4
3.63MB
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Tim Tackett – 10.JKD Straight Blast.mp4
40.89MB
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Tim Tackett – 11.Verbal Jiu-Jitsu.mp4
133.56MB
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Tim Tackett – 2.Fencing Footwork.mp4
11.63MB
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Tim Tackett – 3.Slow Fast.mp4
74.13MB
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Tim Tackett – 4.Reading Your Opponent.mp4
26.94MB
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Tim Tackett – 5.Finger Jabs & Face Grabs.mp4
37.2MB
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Tim Tackett – 6.Leg Obstruction.mp4
41.55MB
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Tim Tackett – 7.Jik Tek.mp4
21.28MB
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Tim Tackett – 8.Jut Sao – Palm Hook.mp4
112.53MB
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Tim Tackett – 9.Backfist.mp4
14.29MB
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