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~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
9.96MB
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~Get Your Files Here !/1 - Introduction/2 - Course Overview.mp4
9.91MB
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~Get Your Files Here !/1 - Introduction/3 - What to expect.mp4
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~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/4 - Bipolar-Workbbok.pdf
296.27KB
~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/4 - Diagnosis Types & Treatment of Bipolar.mp4
63.88MB
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~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/5 - Mindfulness Meditation for Bipolar.mp4
45.27MB
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~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/6 - Neuroscience of bipolar disorder.mp4
107.48MB
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~Get Your Files Here !/2 - Part 1 Prep for Mindfulness Practices to manage bipolar/7 - Mindful Self Compassion.mp4
78.21MB
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~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/10 - Calming Bipolar Anxiety.mp4
109.61MB
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~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/11 - Working with Mania.mp4
131.8MB
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~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/12 - Managing Irritability & Anger.mp4
67.03MB
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~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/13 - Rethink bipolar & Acceptance Techniques.mp4
116.48MB
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~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/14 - Being Bipolar & Happy.mp4
48.9MB
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~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/15 - Conclusion.mp4
2.28MB
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~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/8 - Daily Meditation Practice.mp4
113.31MB
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~Get Your Files Here !/3 - Part 2 Practicing Mindfulness to manage Bipolar/9 - Targeting Bipolar Depression.mp4
111.54MB
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~Get Your Files Here !/Bonus Resources.txt
386B
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