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01 Introduction & Getting Started/001 About your instructor and why this course exists-subtitle-en.srt
12.19KB
01 Introduction & Getting Started/001 About your instructor and why this course exists-subtitle-en.vtt
11.38KB
01 Introduction & Getting Started/001 About your instructor and why this course exists.mp4
50.72MB
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01 Introduction & Getting Started/002 The many benefits of high testosterone (for both men AND women)-subtitle-en.srt
8.74KB
01 Introduction & Getting Started/002 The many benefits of high testosterone (for both men AND women)-subtitle-en.vtt
8.19KB
01 Introduction & Getting Started/002 The many benefits of high testosterone (for both men AND women).mp4
34.93MB
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01 Introduction & Getting Started/003 Testosterone_ Estrogen_ and Cortisol Explained-subtitle-en.srt
10.28KB
01 Introduction & Getting Started/003 Testosterone_ Estrogen_ and Cortisol Explained-subtitle-en.vtt
9.64KB
01 Introduction & Getting Started/003 Testosterone_ Estrogen_ and Cortisol Explained.mp4
40.96MB
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01 Introduction & Getting Started/004 How this course works (and how you8217ll know when it does)-subtitle-en.srt
4.17KB
01 Introduction & Getting Started/004 How this course works (and how you8217ll know when it does)-subtitle-en.vtt
3.92KB
01 Introduction & Getting Started/004 How this course works (and how you8217ll know when it does).mp4
17.29MB
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01 Introduction & Getting Started/005 Safety first_ establishing a baseline_ & medical disclaimer-subtitle-en.srt
3.81KB
01 Introduction & Getting Started/005 Safety first_ establishing a baseline_ & medical disclaimer-subtitle-en.vtt
3.58KB
01 Introduction & Getting Started/005 Safety first_ establishing a baseline_ & medical disclaimer.mp4
15.22MB
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01 Introduction & Getting Started/006 Download the PDF syllabus & join the community-subtitle-en.srt
3.87KB
01 Introduction & Getting Started/006 Download the PDF syllabus & join the community-subtitle-en.vtt
3.64KB
01 Introduction & Getting Started/006 Download the PDF syllabus & join the community.mp4
19.79MB
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01 Introduction & Getting Started/external_links.txt
131B
02 Diet/007 Eating like an alpha_ an endocrine-optimizing diet-subtitle-en.srt
16.78KB
02 Diet/007 Eating like an alpha_ an endocrine-optimizing diet-subtitle-en.vtt
15.64KB
02 Diet/007 Eating like an alpha_ an endocrine-optimizing diet.mp4
82.21MB
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02 Diet/008 But wait8230 What about cholesterol_-subtitle-en.srt
5.45KB
02 Diet/008 But wait8230 What about cholesterol_-subtitle-en.vtt
5.11KB
02 Diet/008 But wait8230 What about cholesterol_.mp4
25.39MB
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02 Diet/009 A list of foods to avoid completely-subtitle-en.srt
10.69KB
02 Diet/009 A list of foods to avoid completely-subtitle-en.vtt
10.01KB
02 Diet/009 A list of foods to avoid completely.mp4
52.5MB
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02 Diet/010 A list of foods to eat more of-subtitle-en.srt
10.88KB
02 Diet/010 A list of foods to eat more of-subtitle-en.vtt
10.18KB
02 Diet/010 A list of foods to eat more of.mp4
55.45MB
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02 Diet/011 Alcohol_ The Faustian Bargain-subtitle-en.srt
5.9KB
02 Diet/011 Alcohol_ The Faustian Bargain-subtitle-en.vtt
5.53KB
02 Diet/011 Alcohol_ The Faustian Bargain.mp4
21.84MB
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02 Diet/012 Let8217s talk caffeine-subtitle-en.srt
3.16KB
02 Diet/012 Let8217s talk caffeine-subtitle-en.vtt
2.99KB
02 Diet/012 Let8217s talk caffeine.mp4
18.08MB
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02 Diet/013 This one micronutrient can have a huge impact-subtitle-en.srt
3.76KB
02 Diet/013 This one micronutrient can have a huge impact-subtitle-en.vtt
3.53KB
02 Diet/013 This one micronutrient can have a huge impact.mp4
17.13MB
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03 Exercise/014 Not all exercise is created equal-subtitle-en.srt
5.67KB
03 Exercise/014 Not all exercise is created equal-subtitle-en.vtt
5.32KB
03 Exercise/014 Not all exercise is created equal.mp4
38.83MB
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03 Exercise/015 Ditch the standard lifts for these healthy alternatives-subtitle-en.srt
4.3KB
03 Exercise/015 Ditch the standard lifts for these healthy alternatives-subtitle-en.vtt
4.04KB
03 Exercise/015 Ditch the standard lifts for these healthy alternatives.mp4
31.65MB
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03 Exercise/016 Training_ How much is too much_-subtitle-en.srt
4.71KB
03 Exercise/016 Training_ How much is too much_-subtitle-en.vtt
4.41KB
03 Exercise/016 Training_ How much is too much_.mp4
38.92MB
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03 Exercise/017 Quit the sit-subtitle-en.srt
2.92KB
03 Exercise/017 Quit the sit-subtitle-en.vtt
2.75KB
03 Exercise/017 Quit the sit.mp4
25MB
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04 Sleep/018 Why sleep is so important-subtitle-en.srt
2.33KB
04 Sleep/018 Why sleep is so important-subtitle-en.vtt
2.19KB
04 Sleep/018 Why sleep is so important.mp4
15.97MB
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04 Sleep/019 Optimizing your sleep habits for endocrine health-subtitle-en.srt
7.69KB
04 Sleep/019 Optimizing your sleep habits for endocrine health-subtitle-en.vtt
7.21KB
04 Sleep/019 Optimizing your sleep habits for endocrine health.mp4
45.61MB
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04 Sleep/020 Creating the perfect sleep sanctuary-subtitle-en.srt
5.68KB
04 Sleep/020 Creating the perfect sleep sanctuary-subtitle-en.vtt
5.32KB
04 Sleep/020 Creating the perfect sleep sanctuary.mp4
38.98MB
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05 Sex/021 How sex plays a role in endocrine health-subtitle-en.srt
6.12KB
05 Sex/021 How sex plays a role in endocrine health-subtitle-en.vtt
5.74KB
05 Sex/021 How sex plays a role in endocrine health.mp4
35.08MB
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05 Sex/022 Some caveats and unpleasant truths-subtitle-en.srt
6.6KB
05 Sex/022 Some caveats and unpleasant truths-subtitle-en.vtt
6.22KB
05 Sex/022 Some caveats and unpleasant truths.mp4
43.53MB
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05 Sex/023 On8230 8Uself love_-subtitle-en.srt
3.12KB
05 Sex/023 On8230 8Uself love_-subtitle-en.vtt
2.92KB
05 Sex/023 On8230 8Uself love_.mp4
17.02MB
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06 Lifestyle adjustments/024 Stress & it8217s effects on your health-subtitle-en.srt
9.24KB
06 Lifestyle adjustments/024 Stress & it8217s effects on your health-subtitle-en.vtt
8.66KB
06 Lifestyle adjustments/024 Stress & it8217s effects on your health.mp4
54.28MB
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06 Lifestyle adjustments/025 Beware of these endocrine hijackers-subtitle-en.srt
6.92KB
06 Lifestyle adjustments/025 Beware of these endocrine hijackers-subtitle-en.vtt
6.48KB
06 Lifestyle adjustments/025 Beware of these endocrine hijackers.mp4
42.11MB
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06 Lifestyle adjustments/026 How cold can actually heat things up-subtitle-en.srt
5.08KB
06 Lifestyle adjustments/026 How cold can actually heat things up-subtitle-en.vtt
4.76KB
06 Lifestyle adjustments/026 How cold can actually heat things up.mp4
28.07MB
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06 Lifestyle adjustments/027 8ULocal warming8221 and technology8217s downside-subtitle-en.srt
4.28KB
06 Lifestyle adjustments/027 8ULocal warming8221 and technology8217s downside-subtitle-en.vtt
4.01KB
06 Lifestyle adjustments/027 8ULocal warming8221 and technology8217s downside.mp4
20.84MB
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06 Lifestyle adjustments/028 The psychosomatic power of body language-subtitle-en.srt
10.35KB
06 Lifestyle adjustments/028 The psychosomatic power of body language-subtitle-en.vtt
9.7KB
06 Lifestyle adjustments/028 The psychosomatic power of body language.mp4
63.54MB
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07 Supplementation/029 Testosterone boosters_ stay away!-subtitle-en.srt
5.27KB
07 Supplementation/029 Testosterone boosters_ stay away!-subtitle-en.vtt
4.95KB
07 Supplementation/029 Testosterone boosters_ stay away!.mp4
26.84MB
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07 Supplementation/030 70-80% of us are deficient in this all-important mineral-subtitle-en.srt
5.21KB
07 Supplementation/030 70-80% of us are deficient in this all-important mineral-subtitle-en.vtt
4.87KB
07 Supplementation/030 70-80% of us are deficient in this all-important mineral.mp4
22.84MB
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07 Supplementation/031 Other safe supplements I generally recommend-subtitle-en.srt
7.94KB
07 Supplementation/031 Other safe supplements I generally recommend-subtitle-en.vtt
7.46KB
07 Supplementation/031 Other safe supplements I generally recommend.mp4
42.97MB
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08 Putting it all together & conclusion/032 A practical framework for going forward & sharing your results-subtitle-en.srt
5.87KB
08 Putting it all together & conclusion/032 A practical framework for going forward & sharing your results-subtitle-en.vtt
5.49KB
08 Putting it all together & conclusion/032 A practical framework for going forward & sharing your results.mp4
26.18MB
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08 Putting it all together & conclusion/033 BONUS_ Huge discounts on my other courses!-subtitle-en.srt
2.27KB
08 Putting it all together & conclusion/033 BONUS_ Huge discounts on my other courses!-subtitle-en.vtt
2.13KB
08 Putting it all together & conclusion/033 BONUS_ Huge discounts on my other courses!.mp4
11.03MB
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08 Putting it all together & conclusion/external_links.txt
272B
[FreeCourseSite.com].txt
1.07KB
[FreeCourseSite.com].url
127B
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