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Get Bonus Downloads Here.url
183B
~Get Your Files Here !/1 - Introduction/1 - 21-Day-Sculpted-Body-Barre.pdf
3.41MB
~Get Your Files Here !/1 - Introduction/1 - Introduction English.vtt
2.41KB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
45.2MB
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~Get Your Files Here !/2 - Before you begin/2 - Benefits of Barre English.vtt
5.88KB
~Get Your Files Here !/2 - Before you begin/2 - Benefits of Barre.mp4
102.39MB
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~Get Your Files Here !/2 - Before you begin/3 - Types of Barre Workouts English.vtt
3.95KB
~Get Your Files Here !/2 - Before you begin/3 - Types of Barre Workouts.mp4
65.78MB
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~Get Your Files Here !/2 - Before you begin/4 - Form & Alignment English.vtt
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~Get Your Files Here !/2 - Before you begin/4 - Form & Alignment.mp4
54.38MB
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~Get Your Files Here !/2 - Before you begin/5 - Considerations and Modifications English.vtt
3.65KB
~Get Your Files Here !/2 - Before you begin/5 - Considerations and Modifications.mp4
57.93MB
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~Get Your Files Here !/3 - The Stretches & Warm-ups/6 - Upper Body Stretch (3 min) English.vtt
2.08KB
~Get Your Files Here !/3 - The Stretches & Warm-ups/6 - Upper Body Stretch (3 min).mp4
68.85MB
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~Get Your Files Here !/3 - The Stretches & Warm-ups/7 - Lower Body Stretch (5 min) English.vtt
3.44KB
~Get Your Files Here !/3 - The Stretches & Warm-ups/7 - Lower Body Stretch (5 min).mp4
111.21MB
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~Get Your Files Here !/3 - The Stretches & Warm-ups/8 - Warm Up (5 min) English.vtt
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~Get Your Files Here !/3 - The Stretches & Warm-ups/8 - Warm Up (5 min).mp4
111.73MB
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~Get Your Files Here !/4 - The Barre Workouts/10 - Balance Workout (15 min) English.vtt
18.25KB
~Get Your Files Here !/4 - The Barre Workouts/10 - Balance Workout (15 min).mp4
328.94MB
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~Get Your Files Here !/4 - The Barre Workouts/11 - Cardio Workout (15 min) English.vtt
18.23KB
~Get Your Files Here !/4 - The Barre Workouts/11 - Cardio Workout (15 min).mp4
352.03MB
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~Get Your Files Here !/4 - The Barre Workouts/12 - Upper Body (Chair) Workout (15 min) English.vtt
18.55KB
~Get Your Files Here !/4 - The Barre Workouts/12 - Upper Body (Chair) Workout (15 min).mp4
335.52MB
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~Get Your Files Here !/4 - The Barre Workouts/13 - Floor Workout (15 min) English.vtt
18.3KB
~Get Your Files Here !/4 - The Barre Workouts/13 - Floor Workout (15 min).mp4
331.17MB
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~Get Your Files Here !/4 - The Barre Workouts/14 - Sideline Workout (15 min) English.vtt
15.98KB
~Get Your Files Here !/4 - The Barre Workouts/14 - Sideline Workout (15 min).mp4
314.02MB
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~Get Your Files Here !/4 - The Barre Workouts/15 - Core Workout (15 min) English.vtt
19.91KB
~Get Your Files Here !/4 - The Barre Workouts/15 - Core Workout (15 min).mp4
341.04MB
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~Get Your Files Here !/4 - The Barre Workouts/16 - Flow Part 1 (15 min) English.vtt
17.81KB
~Get Your Files Here !/4 - The Barre Workouts/16 - Flow Part 1 (15 min).mp4
333.33MB
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~Get Your Files Here !/4 - The Barre Workouts/17 - Flow Part 2 (15 min) English.vtt
17.98KB
~Get Your Files Here !/4 - The Barre Workouts/17 - Flow Part 2 (15 min).mp4
337.63MB
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~Get Your Files Here !/4 - The Barre Workouts/18 - Lower Body (15 min) English.vtt
17.27KB
~Get Your Files Here !/4 - The Barre Workouts/18 - Lower Body (15 min).mp4
335.14MB
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~Get Your Files Here !/4 - The Barre Workouts/9 - Barre Workout with Weights Cans (15 min) English.vtt
19.4KB
~Get Your Files Here !/4 - The Barre Workouts/9 - Barre Workout with Weights Cans (15 min).mp4
333.9MB
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~Get Your Files Here !/5 - Completion/19 - Next Steps English.vtt
1.52KB
~Get Your Files Here !/5 - Completion/19 - Next Steps.mp4
26.06MB
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~Get Your Files Here !/Barre Workout 21 Day Definition & Strength Challenge.jpg
27.19KB
~Get Your Files Here !/Barre Workout 21 Day Definition & Strength Challenge.txt
4.49KB
~Get Your Files Here !/Bonus Resources.txt
386B
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