Badminton Lee Jae Bok torrent, magnet, bt

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Badminton Lee Jae Bok

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Torrent Hash:

A73F23694D7568DA463AAFD4207F0BDD15157C0F

Number of Files:

467

Content Size:

217.89GB

Convert On:

2020-09-12

Keywords:

Badminton Lee Jae Bok

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magnet:?xt=urn:btih:A73F23694D7568DA463AAFD4207F0BDD15157C0F&dn=Badminton%20Lee%20Jae%20Bok

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File Name

Size

HD/Course 50. All different backhand tactical shots in different situations in Singles-All the Lessons/Course 50-All different backhand tactical shots in different situations in Singles-All the Lessons.mp4

2.25GB

HD/Course 1. What is the STEP ONE/Course 1-2. Why do I need step one-1 .mp4

765.56MB

HD/Course 1. What is the STEP ONE/Course 1-3. Why do I need step one-2 .mp4

878.73MB

HD/Course 1. What is the STEP ONE/Course 1-4. Do I need step one when I return smash or service¿.mp4

1.02GB

HD/Course 1. What is the STEP ONE/Course 1-5. What moment do I have to do step one¿.mp4

463.98MB

HD/Course 1. What is the STEP ONE/Course 1-6. Is there any moment I do not have to do the step one¿.mp4

246.66MB

HD/Course 1. What is the STEP ONE/Course 1-7. Is the step one timing all same¿.mp4

444.97MB

HD/Course 1. What is the STEP ONE/Course 1-8. Can you show me the movement with and without the step one¿.mp4

322.86MB

HD/Course 1. What is the STEP ONE/Course 1-9. How to practice (stage-1).mp4

1023.93MB

HD/Course 1. What is the STEP ONE/Course 1-10. How to practice (stage 2).mp4

240.27MB

HD/Course 1. What is the STEP ONE/Course 1-11. All the wrong step one-1.mp4

259.22MB

HD/Course 1. What is the STEP ONE/Course 1-12. All the wrong step one-2.mp4

171.75MB

HD/Course 1. What is the STEP ONE/Course 1-13. All the wrong step one-3.mp4

281.46MB

HD/Course 1. What is the STEP ONE/Course 1-14. All the wrong step one-4.mp4

362.03MB

HD/Course 1. What is the STEP ONE/Course 1-15. What is the most significant difference between pro player and ordinary club player¿.mp4

747.79MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 1-Why forehand clear is the most important hitting action in badminton.mp4

1004.26MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 2-Grip 1-Change grip 10 degree.mp4

737.84MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 3-Grip 2-Do not lose your grip before your hit.mp4

611.06MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 4-Right elbow elbow setting posture.mp4

540.36MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 5-Right arm hitting action.mp4

1.05GB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 6-Do not wind behind your body.mp4

477.95MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 7-Left Arm-How to use it correctly.mp4

388.14MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 8-Wrist-How to use it correctly.mp4

356.87MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 9-Hit with wrist not whole arm.mp4

436.04MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 10-Eyes-How to use it correctly.mp4

301.15MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 11-Teaching hitting action-1.mp4

1.15GB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 12-Teaching hitting action-2.mp4

908.15MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 13-Teaching hitting action-3.mp4

315.27MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 14-Teaching clear steps-1.mp4

717.99MB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 15-Teaching clear steps-2.mp4

1.15GB

HD/Course 2. How to teach forehand clear - the most important hitting skill in badminton/Lesson 16-Home work to player.mp4

1.08GB

HD/Course 3. Forehand clear step type 1 (from right rear court when shuttlecock is high and deep)/Lesson 1. First two steps (using two STEP ONE).mp4

490.26MB

HD/Course 3. Forehand clear step type 1 (from right rear court when shuttlecock is high and deep)/Lesson 2. How to do the number 2 step.mp4

210.59MB

HD/Course 3. Forehand clear step type 1 (from right rear court when shuttlecock is high and deep)/Lesson 3. How to do the number 3 step.mp4

551.96MB

HD/Course 3. Forehand clear step type 1 (from right rear court when shuttlecock is high and deep)/Lesson 4. How to coming back to the base.mp4

364.76MB

HD/Course 3. Forehand clear step type 1 (from right rear court when shuttlecock is high and deep)/Lesson 5. How to do the final step at the base.mp4

245.23MB

HD/Course 3. Forehand clear step type 1 (from right rear court when shuttlecock is high and deep)/Lesson 6. Comparing all the right and wrong steps.mp4

536.62MB

HD/Course 4. Forehand clear step type 2 (side jump steps)/Lesson 1. How to do the steps (Two kinds).mp4

329.73MB

HD/Course 4. Forehand clear step type 2 (side jump steps)/Lesson 2. Important points of each steps.mp4

295.44MB

HD/Course 4. Forehand clear step type 2 (side jump steps)/Lesson 3. Rightway and wrong way of the each steps-1.mp4

602.48MB

HD/Course 4. Forehand clear step type 2 (side jump steps)/Lesson 4. Rightway and wrong way of the each steps-2.mp4

567.28MB

HD/Course 4. Forehand clear step type 2 (side jump steps)/Lesson 5. How to train a player for it-1.mp4

571.5MB

HD/Course 4. Forehand clear step type 2 (side jump steps)/Lesson 6. How to train a player for it-2.mp4

205.21MB

HD/Course 5. Backhand Clear - The most powerful hitting skill The Wave/Lesson 1. The most powerful hitting skill 'The Wave' (1) What is it¿.mp4

1.13GB

HD/Course 5. Backhand Clear - The most powerful hitting skill The Wave/Lesson 2. The most powerful hitting skill 'The Wave' (2) Just hitting action.mp4

313.54MB

HD/Course 5. Backhand Clear - The most powerful hitting skill The Wave/Lesson 3. The most powerful hitting skill 'The Wave' (3) Set your wrist right.mp4

314.22MB

HD/Course 5. Backhand Clear - The most powerful hitting skill The Wave/Lesson 4. The most powerful hitting skill 'The Wave' (4) Hold it before you hit.mp4

545.94MB

HD/Course 5. Backhand Clear - The most powerful hitting skill The Wave/Lesson 5. The most powerful hitting skill 'The Wave' (5) Fully stop and start.mp4

475.83MB

HD/Course 5. Backhand Clear - The most powerful hitting skill The Wave/Lesson 6. The most powerful hitting skill 'The Wave' (6) Move away from it .mp4

766.3MB

HD/Course 5. Backhand Clear - The most powerful hitting skill The Wave/Lesson 7. The most powerful hitting skill 'The Wave' (7) Use your thumb right.mp4

357.82MB

HD/Course 5. Backhand Clear - The most powerful hitting skill The Wave/Lesson 8. The most powerful hitting skill 'The Wave' (8) Swing Verticlly .mp4

342.11MB

HD/Course 5. Backhand Clear - The most powerful hitting skill The Wave/Lesson 9. The most powerful hitting skill 'The Wave' (9) How to Train for It¿.mp4

1.5GB

HD/Course 6. Forehand clear step to right rear corner when under pressure in singles/Course 6-1. Forehand clear step when under pressure in singles (What is it¿).mp4

354.25MB

HD/Course 6. Forehand clear step to right rear corner when under pressure in singles/Course 6-2. Forehand clear step to right rear corner when under pressure in singles (How to do the skill¿).mp4

896.61MB

HD/Course 6. Forehand clear step to right rear corner when under pressure in singles/Course 6-3. Forehand clear step to right rear corner when under pressure in singles (How to practice-1).mp4

362.84MB

HD/Course 6. Forehand clear step to right rear corner when under pressure in singles/Course 6-4. Forehand clear step to right rear corner when under pressure in singles (How to practice-2).mp4

345.78MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 1. The racket ready posture .mp4

650.85MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 2. The two fast side steps.mp4

488.14MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 3. Hold shuttlecock and stay away from shuttlecock.mp4

506.8MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 4. Change your grip depending on how late you are .mp4

450MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 5. Set your wrist right.mp4

494.04MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 6. Detail grip for backhand drop shot.mp4

975.02MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 7. Do not make circle hitting action .mp4

524.23MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 8. How to slice to have the best accuracy .mp4

548.09MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 9. How to use your eyes correctly.mp4

262.81MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 10. How to do the steps.mp4

715.14MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 11. How to return when you are very late .mp4

321.72MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 12. How to teach (the stage 1).mp4

553.44MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 13. How to teach (the stage 2).mp4

390.15MB

HD/Course 7. How To Do Backhand Drop Shot and How To Teach It/Lesson 14. How to teach (the stage 3).mp4

964.86MB

HD/Course 8. Badminton Coach Lee's Story/Badminton-_Coach_Lee's_Message_to_Soya_Junior_High_School_Badminton_Team_Players_in_Japan.mp4

76.22MB

HD/Course 8. Badminton Coach Lee's Story/Badminton-Coach_Lee's_Story_-1-_Practice_with_clear_reason_why_you_do_it.mp4

22.16MB

HD/Course 8. Badminton Coach Lee's Story/Badminton-Coach_Lee's_Story_-2-_The_Fire_and_Ice.mp4

17.81MB

HD/Course 8. Badminton Coach Lee's Story/Badminton-Coach_Lee's_Story_-3-_Deep_Lake_and_Shallow_Stream.mp4

20.59MB

HD/Course 8. Badminton Coach Lee's Story/Badminton-Coach_Lee's_Story_-4-_Be_Strong_Against_Better_one_and_Respect_Weaker_one.mp4

24.28MB

HD/Course 8. Badminton Coach Lee's Story/Badminton-Coach_Lee's_Story_-5-_Be_a_Swan_Among_Crows.mp4

22.6MB

HD/Course 8. Badminton Coach Lee's Story/Badminton-Coach_Lee's_Story_-10-_You_need_two_different_kinds_of_focus_during_a_match.mp4

21.44MB

HD/Course 8. Badminton Coach Lee's Story/Badminton-Coach_Lee's_story_-11-_Respect_your_coach_if_you_decide_to_join_a_session.mp4

24.02MB

HD/Course 8. Badminton Coach Lee's Story/Badminton-Coach_Lee's_Story_-12-_Do_not_blame_other_things.mp4

14.42MB

HD/Course 8. Badminton Coach Lee's Story/Badminton_Coach_Lee's_Story_-6-_You_may_lose_a_match_but_never_become_a_loser.mp4

15.6MB

HD/Course 8. Badminton Coach Lee's Story/Badminton_Coach_Lee's_Story_-7-_Do_not_ask_anyone_if_you_can_be_a_top_player.mp4

22.7MB

HD/Course 8. Badminton Coach Lee's Story/Badminton_Coach_Lee's_Story_-8-_use_real_sword_in_practice_not_a_wooden_sword.mp4

16.06MB

HD/Course 8. Badminton Coach Lee's Story/Badminton_Coach_Lee's_Story_-9-_A_dog_running_away_peeing_even_before_the_fight_begun.mp4

24.24MB

HD/Course 9. What is the Recovery Step/Lesson 1. What is the 'Recovery Step'.mp4

295.02MB

HD/Course 9. What is the Recovery Step/Lesson 2. Why do I need 'Recovery Step' - 1 (makes much better shots).mp4

419.03MB

HD/Course 9. What is the Recovery Step/Lesson 3. Why do I need 'Recovery Step' - 2 (move much faster).mp4

396.91MB

HD/Course 9. What is the Recovery Step/Lesson 5. Is there anytime I do not need 'Recovery Step'.mp4

283.69MB

HD/Course 9. What is the Recovery Step/Lesson 6. When I need 'Recovery Step' more.mp4

255.73MB

HD/Course 9. What is the Recovery Step/Lesson 7. Can you show me the action with and without 'Recovery Step'.mp4

203.19MB

HD/Course 9. What is the Recovery Step/Lesson 8. All the wrong recovery steps - 1.mp4

317.46MB

HD/Course 9. What is the Recovery Step/Lesson 10. All the wrong 'Recovery Step' - 3.mp4

286.84MB

HD/Course 9. What is the Recovery Step/Lesson 11. All the wrong 'Recovery Step' - 4.mp4

932.07MB

HD/Course 9. What is the Recovery Step/Lesson 12. All the wrong 'Recovery Step' - 5.mp4

130.36MB

HD/Course 9. What is the Recovery Step/Lesson 13. All the wrong 'Recovery Step' - 6.mp4

303.34MB

HD/Course 9. What is the Recovery Step/Lesson 14. All the wrong 'Recovery Step' - 7.mp4

250.42MB

HD/Course 9. What is the Recovery Step/Lesson 16. How to train the'Recovery Step' - 2.mp4

971.45MB

HD/Course 10. All About Smash Defence in Doubles/Course 10-1. Right body posture (feet, racket, left arm, eyes and mind set).mp4

745.08MB

HD/Course 10. All About Smash Defence in Doubles/Course 10-2. Change your position as situation changes.mp4

238.96MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 3. Change your feet position as situation changes.mp4

747.38MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 4. The right grip for defence .mp4

1.17GB

HD/Course 10. All About Smash Defence in Doubles/Lesson 5. Must do the 'STEP ONE' .mp4

570.36MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 6. How to do backhand block return.mp4

429.71MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 7. How to do forehand block return.mp4

367MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 8. How to do backhand drive return.mp4

336.37MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 9. How to do forehand drive return.mp4

640.11MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 10. How to do backhand lift return.mp4

642.13MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 11. How to do forehand lift return.mp4

419.34MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 12. Review hitting skills in detail (forehand block, drive and lift).mp4

532.64MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 13. Review hitting skills in detail (backhand block, drive and lift).mp4

476.58MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 14. All the wrong defences-1.mp4

680.22MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 15. All the wrong defences-2.mp4

483.88MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 16. All the wrong defences-3.mp4

444.69MB

HD/Course 10. All About Smash Defence in Doubles/Lesson 17. How to practice.mp4

730.36MB

HD/Course 11. Power net kill/Course 11-1. Power net kill-when to usde it¿.mp4

218.98MB

HD/Course 11. Power net kill/Course 11-2. Power net kill-How to do it¿ .mp4

449.83MB

HD/Course 11. Power net kill/Course 11-3. Power net kill-The right way and the wrong way-1 .mp4

512.31MB

HD/Course 11. Power net kill/Course 11-4. Power net kill-The right wayand the wrong way-2 .mp4

290.9MB

HD/Course 11. Power net kill/Course 11-5. Power net kill-The right wayand the wrong way-3.mp4

446.93MB

HD/Course 11. Power net kill/Course 11-6. Power net kill-Home work and key points of the course.mp4

646.07MB

HD/Course 12. Forehand Tap Net Kill/Lesson 1. Forehand tap net kill-When to use it.mp4

461.52MB

HD/Course 12. Forehand Tap Net Kill/Lesson 2. Forehand tap net kill-How to do it¿.mp4

213.12MB

HD/Course 12. Forehand Tap Net Kill/Lesson 3. Forehand tap net kill-The right way and the wrong way-1.mp4

300.92MB

HD/Course 12. Forehand Tap Net Kill/Lesson 4. Forehand tap net kill-The right way and the wrong way-2.mp4

463.9MB

HD/Course 12. Forehand Tap Net Kill/Lesson 5. Forehand tap net kill-The right way and the wrong way-3.mp4

282.05MB

HD/Course 12. Forehand Tap Net Kill/Lesson 6. Forehand tap net kill-The right way and the wrong way-4.mp4

263.91MB

HD/Course 12. Forehand Tap Net Kill/Lesson 7. Forehand tap net kill-How to practice.mp4

660.39MB

HD/Course 13. Backhand Power Net Kill/Lesson 1. Backhand power net kill-When to use it¿.mp4

153.61MB

HD/Course 13. Backhand Power Net Kill/Lesson 2. Backhand power net kill-How to do it¿.mp4

330.75MB

HD/Course 13. Backhand Power Net Kill/Lesson 3. Backhand power net kill-The right way and the wrong way-1.mp4

390.59MB

HD/Course 13. Backhand Power Net Kill/Lesson 4. Backhand power net kill-The right way and the wrong way-2.mp4

369MB

HD/Course 13. Backhand Power Net Kill/Lesson 5. Backhand power net kill-The right way and the wrong way-3.mp4

570.35MB

HD/Course 13. Backhand Power Net Kill/Lesson 6. Backhand power net kill-The right way and the wrong way-4.mp4

553.01MB

HD/Course 14. Backhand Tap Net Kill/Lesson 1. Backhand tap net kill-When to use it¿.mp4

343.41MB

HD/Course 14. Backhand Tap Net Kill/Lesson 2. Backhand tap net kill-How to do it¿.mp4

287.45MB

HD/Course 14. Backhand Tap Net Kill/Lesson 3. Backhand tap net kill-The right way and the wrong way.mp4

445.39MB

HD/Course 15. How to do the Jump Smash (Type 2)/Course 15-1. Jump smash type 2 (What is it¿).mp4

288.92MB

HD/Course 15. How to do the Jump Smash (Type 2)/Course 15-2. Jump smash type 2 (How to do it).mp4

737.37MB

HD/Course 15. How to do the Jump Smash (Type 2)/Course 15-3. Jump smash type 2 (How to practice).mp4

767.5MB

HD/Course 16. The Most Advanced and Deceptive Forehand Clear/Lesson 1. What you must consider.mp4

808.4MB

HD/Course 16. The Most Advanced and Deceptive Forehand Clear/Lesson 2. The 3 common mistakes.mp4

1.06GB

HD/Course 16. The Most Advanced and Deceptive Forehand Clear/Lesson 3. How to make clear deceptive 'Use the Wrist'.mp4

1.32GB

HD/Course 16. The Most Advanced and Deceptive Forehand Clear/Lesson 4. The hitting actions with shuttlecocks.mp4

1GB

HD/Course 16. The Most Advanced and Deceptive Forehand Clear/Lesson 5. What kind of different clear this can do¿.mp4

1.09GB

HD/Course 16. The Most Advanced and Deceptive Forehand Clear/Lesson 6. Real deceptive action to opponent.mp4

1020MB

HD/Course 17. Alternative and different concept of footwork movement in singles/Course 17-1. Alternative and different concept footwork skills (Waht is it¿).mp4

455.19MB

HD/Course 17. Alternative and different concept of footwork movement in singles/Course 17-2. Alternative and different concept footwork skills (Why do I need it¿) Forehand right front corner.mp4

318.62MB

HD/Course 17. Alternative and different concept of footwork movement in singles/Course 17-3. Alternative and different concept footwork skills (Why do I need it¿) Backhand left front corner.mp4

183.33MB

HD/Course 17. Alternative and different concept of footwork movement in singles/Course 17-4. Alternative and different concept footwork skills (Why do I need it¿) Left rear corner.mp4

164.85MB

HD/Course 17. Alternative and different concept of footwork movement in singles/Course 17-5. Alternative and different concept footwork skills (Why do I need it¿) Right rear corner.mp4

150.65MB

HD/Course 17. Alternative and different concept of footwork movement in singles/Course 17-6. Alternative and different concept footwork skills-With shuttlecock hitting demonstration.mp4

858.63MB

HD/Course 17. Alternative and different concept of footwork movement in singles/Course 17-7. Alternative and different concept footwork skills-With shuttlecock hitting demonstration 1.mp4

477.01MB

HD/Course 18. How To Do Forehand Power Drive/Lesson 1. What is it¿.mp4

277.22MB

HD/Course 18. How To Do Forehand Power Drive/Lesson 2. How to do each step and hitting actions-1 (right and wrong way).mp4

523.49MB

HD/Course 18. How To Do Forehand Power Drive/Lesson 3. How to do each step and hitting actions-2 (right and wrong way).mp4

694.63MB

HD/Course 18. How To Do Forehand Power Drive/Lesson 4. How to teach this skill step by step .mp4

783.84MB

HD/Course 19. Developing wide court awareness in singles/Course 19-1. What practice makes player's court awarness wider in singles (What is it¿).mp4

407.93MB

HD/Course 19. Developing wide court awareness in singles/Course 19-2. What practice makes player's court awarness wider in singles (How does it work-1).mp4

581.84MB

HD/Course 19. Developing wide court awareness in singles/Course 19-3. What practice makes player's court awarness wider in singles (How does it work-2).mp4

387.89MB

HD/Course 19. Developing wide court awareness in singles/Course 19-4. What practice makes player's court awarness wider in singles (How to practice).mp4

574.44MB

HD/Course 19. Developing wide court awareness in singles/Course 19-5. What practice makes player's court awarness wider in singles (Conclusion).mp4

810.79MB

HD/Course 20. Interception practice at the net-1. A must do exercise for doubles players/Course 20-1. The doubles practice you must do-interception at the net-1 (What is it¿).mp4

458.21MB

HD/Course 20. Interception practice at the net-1. A must do exercise for doubles players/Course 20-2. The doubles practice you must do-interception at the net-1 (How to do the practice¿) .mp4

342.19MB

HD/Course 20. Interception practice at the net-1. A must do exercise for doubles players/Course 20-3. The doubles practice you must do-interception at the net-1 (The right skills for it) .mp4

530.07MB

HD/Course 21. Interception practice at the net-2. A must do exercise for doubles players/Course 21-1. The doubles practice you must do-interception at the net-2 (What is it¿).mp4

266.06MB

HD/Course 21. Interception practice at the net-2. A must do exercise for doubles players/Course 21-2. The doubles practice you must do-interception at the net-2 (How to do the right skills).mp4

631.53MB

HD/Course 21. Interception practice at the net-2. A must do exercise for doubles players/Course 21-3. The doubles practice you must do-interception at the net-2 (How to practice).mp4

713.63MB

HD/Course 22. Deceptive under arm drive, block and lift. A must do exercise for doubles players/Course 22-1. The doubles practice you must do-deceptive forehand under arm drive & block (What is it¿).mp4

323.54MB

HD/Course 22. Deceptive under arm drive, block and lift. A must do exercise for doubles players/Course 22-2. The doubles practice you must do-deceptive under arm drive & block (How to do forehand under arm drive¿).mp4

895.97MB

HD/Course 22. Deceptive under arm drive, block and lift. A must do exercise for doubles players/Course 22-3. The doubles practice you must do-deceptive under arm drive & block (How to do backhand under arm drive¿).mp4

581.47MB

HD/Course 23. Intercepting opponent's attack to the rear court. A must do exercise for doubles/Course 23-1. The doubles practice you must do-intercepting oppoment's attack to my rear court (What is it¿).mp4

618.1MB

HD/Course 23. Intercepting opponent's attack to the rear court. A must do exercise for doubles/Course 23-2. The doubles practice you must do-intercepting oppoment's attack to my rear court (How to do forehand intercept¿).mp4

391.46MB

HD/Course 23. Intercepting opponent's attack to the rear court. A must do exercise for doubles/Course 23-3. The doubles practice you must do-intercepting oppoment's attack to my rear court (How to do backhand intercept¿).mp4

225.96MB

HD/Course 23. Intercepting opponent's attack to the rear court. A must do exercise for doubles/Course 23-4. The doubles practice you must do-intercepting oppoment's attack to my rear court (How to practice¿).mp4

815.87MB

HD/Course 24. How to do forehand tap drive/Lesson 1. What is it¿.mp4

335.84MB

HD/Course 24. How to do forehand tap drive/Lesson 2. How to do it-1 (right and wrong way).mp4

1.03GB

HD/Course 24. How to do forehand tap drive/Lesson 3. How to do it-2 (right and wrong way).mp4

641.86MB

HD/Course 24. How to do forehand tap drive/Lesson 4. How to practice step by step.mp4

1.19GB

HD/Course 25. How to do backhand power drive/Lesson 1. What is it and how to do it.mp4

455.55MB

HD/Course 25. How to do backhand power drive/Lesson 2. The right way and the wrong way-1 .mp4

492.68MB

HD/Course 25. How to do backhand power drive/Lesson 3. The right way and the wrong way-2.mp4

678.89MB

HD/Course 25. How to do backhand power drive/Lesson 4. How to practice step by step.mp4

877.67MB

HD/Course 26. How to do the most compact cross net shot and attacking cross net shot/Lesson 1. How to do the most compact cross net shot.mp4

1.26GB

HD/Course 26. How to do the most compact cross net shot and attacking cross net shot/Lesson 2. How to do deceptive attacking net shot.mp4

539.12MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 1. How to through a shuttlecock by under arm.mp4

983.37MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 2. How to through a shuttlecock by overhead arm.mp4

555.72MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 3. How to Feed Shuttlecocks with racket.mp4

969.03MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 4. What to say to the player who hits out a lot.mp4

931.46MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 5. How to Let Player to See His Wrong Action.mp4

1014.68MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 6. The Things a Coach Must Not Do - Do not Mark a position for a player.mp4

702.28MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 7. The things a coach must not do-Say when you really mean or say nothing is better.mp4

714.72MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 8. How to teach the wrong grip to the right grip - Ask the player to close his eyes.mp4

656.31MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 9. How to make practice much more beneficial-Be ready for the other corner.mp4

620.98MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 10. The best practice to develop a player's wide court awareness of the whole court in singles.mp4

1.61GB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 11. Poor Practice by Fresh Players-Facing Wrong direction.mp4

899.96MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 12. Poor Practice by Fresh Players and How to Correct it.mp4

551.03MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 13. What Practice Makes Player's Deception and Accuracy Better (1).mp4

843.04MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 14. What Practice Makes Player's Deception and Accuarcy Better (2).mp4

645.8MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 15. What Practice Makes Player's Deception and Accuracy Better (3).mp4

573.15MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 16. Poor Footwork Practice-Always Move Too Deep Corner.mp4

872.88MB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 17. Talk Less and Act More.mp4

1.29GB

HD/Course 27. How to Coach-Important Coaching Skills/Lesson 18. Teach Players with Crystal Clear Reason WHY.mp4

820.9MB

HD/Course 28. Important doubles practices to do and the 4 key tactical positioning skills to master to win/Lesson 1. 2 v 1 Net attack practice.mp4

1.34GB

HD/Course 28. Important doubles practices to do and the 4 key tactical positioning skills to master to win/Lesson 2. 2 v 1 Smash defence practice.mp4

885.96MB

HD/Course 28. Important doubles practices to do and the 4 key tactical positioning skills to master to win/Lesson 3. 2 v 1 Smash and drive practice.mp4

1.47GB

HD/Course 28. Important doubles practices to do and the 4 key tactical positioning skills to master to win/Lesson 4. Deceptive middle court under arm drive practice.mp4

1.35GB

HD/Course 28. Important doubles practices to do and the 4 key tactical positioning skills to master to win/Lesson 5. How to Create Weak Return in Doubles.mp4

897.79MB

HD/Course 28. Important doubles practices to do and the 4 key tactical positioning skills to master to win/Lesson 6. Doubles Positioning Tactics-Attack and Kill.mp4

709.24MB

HD/Course 28. Important doubles practices to do and the 4 key tactical positioning skills to master to win/Lesson 7. Doubles Positioning Tactics-How to help rear court player.mp4

975.76MB

HD/Course 28. Important doubles practices to do and the 4 key tactical positioning skills to master to win/Lesson 8. Doubles Positioning Tactics-Smash, move in and kill.mp4

1.09GB

HD/Course 28. Important doubles practices to do and the 4 key tactical positioning skills to master to win/Lesson 9. Doubles Positioning Tactics-How to help front player.mp4

712.5MB

HD/Course 29. All about racket grip, how to grip right and wrong, long grip or short grip and thick grip or thin grip/Lesson 1. Right grip and all the wrong grips.mp4

1.12GB

HD/Course 29. All about racket grip, how to grip right and wrong, long grip or short grip and thick grip or thin grip/Lesson 2. How to change grip from neutral grip to forehand or backhand grip¿.mp4

1.11GB

HD/Course 29. All about racket grip, how to grip right and wrong, long grip or short grip and thick grip or thin grip/Lesson 3. Which is better¿ Long grip or short grip¿.mp4

1.17GB

HD/Course 29. All about racket grip, how to grip right and wrong, long grip or short grip and thick grip or thin grip/Lesson 4. Which grip is better¿ Thick or thin grip..mp4

999.24MB

HD/Course 30. How to do backhand TAP DRIVE/Lesson 1. What is it¿.mp4

503.55MB

HD/Course 30. How to do backhand TAP DRIVE/Lesson 2. How to do it-The right and wrong way.mp4

361.01MB

HD/Course 30. How to do backhand TAP DRIVE/Lesson 3. How to practice.mp4

974.4MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 1. Do not do bad deception.mp4

429.21MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 2. Pick it up if you hit it to the net.mp4

568.38MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 3. Do not partner with the player who always ask you to hide at the net.mp4

509.1MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 4. Do not talk to your opponent.mp4

278.19MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 5. Do not catch shuttlecock before it hits floor.mp4

448.11MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 6. Do not say in or out when shuttlecock lands opponent's court.mp4

332.17MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 7. Do not ask if your opponent agrees when you say in or out.mp4

635.57MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 8. Which racket to choose .mp4

1.39GB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 9. How to make shuttlecock faster or slower.mp4

432.71MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 10. How to cut a broken racket string.mp4

650.29MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 11. How to put a grip onto racket handle.mp4

881.37MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 12. The thing ou must not do in a doubles match.mp4

427.21MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 13. Do not put your eyes down and hand up.mp4

603.47MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 14. Focus on your opponent not your setting posture.mp4

525.25MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 15. Do not highlight your mistake and opponent's good shot.mp4

916.36MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 16. Act as a tiger in the jungle.mp4

812.46MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 17. Change your base as situation changes.mp4

1.42GB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 18. What to look when your opponent is making a shot.mp4

1.11GB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 19. The right real base in singles.mp4

645.93MB

HD/Course 31. Useful Tips for Players and Coaches/Lesson 20. The three ways to see your opponent.mp4

1.16GB

HD/Course 32. Forehand drop shot-1-Plain and simple but very important drop shot/Lesson 1. What is it¿.mp4

427.87MB

HD/Course 32. Forehand drop shot-1-Plain and simple but very important drop shot/Lesson 2. How to do it.mp4

802.24MB

HD/Course 32. Forehand drop shot-1-Plain and simple but very important drop shot/Lesson 3. The right way and the wrong way.mp4

1.05GB

HD/Course 33. Forehand drop shot-2-Deceptive revers cross slice drop shot from left rear court/Lesson 1. What is it¿ .mp4

534.38MB

HD/Course 33. Forehand drop shot-2-Deceptive revers cross slice drop shot from left rear court/Lesson 2. How to do it .mp4

407.66MB

HD/Course 33. Forehand drop shot-2-Deceptive revers cross slice drop shot from left rear court/Lesson 3. How to practice .mp4

1012.38MB

HD/Course 34. The 6 different concept hitting skills you must do-1-Cock your wrist before hit/Lesson 1. What is it¿.mp4

391.18MB

HD/Course 34. The 6 different concept hitting skills you must do-1-Cock your wrist before hit/Lesson 2. Forehand net demonstration.mp4

315.68MB

HD/Course 34. The 6 different concept hitting skills you must do-1-Cock your wrist before hit/Lesson 3. Backhand net demonstration.mp4

327.07MB

HD/Course 34. The 6 different concept hitting skills you must do-1-Cock your wrist before hit/Lesson 4. Drive demonstration.mp4

339.11MB

HD/Course 34. The 6 different concept hitting skills you must do-1-Cock your wrist before hit/Lesson 5. Clear, drop & smash demonstration.mp4

921.31MB

HD/Course 34. The 6 different concept hitting skills you must do-1-Cock your wrist before hit/Lesson 6. Backhand clear demonstration & conclusion.mp4

513.82MB

HD/Course 35. Forehand deceptive drop shot when under pressure from right rear court/Course 35-1. Forehand deceptive drop shot when under pressure-What is it¿.mp4

304.22MB

HD/Course 35. Forehand deceptive drop shot when under pressure from right rear court/Lesson 2. How to do it.mp4

449.16MB

HD/Course 35. Forehand deceptive drop shot when under pressure from right rear court/Lesson 3. What else can you do from it¿.mp4

354.26MB

HD/Course 36. The different types of skills you must do from left front court in singles/Lesson 1. Different types of attacking shots.mp4

343.8MB

HD/Course 36. The different types of skills you must do from left front court in singles/Lesson 2. Different types of net drop shots.mp4

547.56MB

HD/Course 36. The different types of skills you must do from left front court in singles/Lesson 3. Different types of cross net drop shots .mp4

621.72MB

HD/Course 36. The different types of skills you must do from left front court in singles/Lesson 4. Different types of lift;flick.mp4

639.83MB

HD/Course 37. Different concept hitting skills you must do-2-stop your racket before hit/Lesson 1. Forehand net hitting actions with it.mp4

476MB

HD/Course 37. Different concept hitting skills you must do-2-stop your racket before hit/Lesson 2. Backhand net & drive hitting actions with it.mp4

346.76MB

HD/Course 37. Different concept hitting skills you must do-2-stop your racket before hit/Lesson 3. Clear, smash and drop hitting hitting actions with it .mp4

367.47MB

HD/Course 37. Different concept hitting skills you must do-2-stop your racket before hit/Lesson 4. Backhand clear & under pressure hitting actions with it .mp4

604.95MB

HD/Course 38. Forehand deceptive cross slice drop from right rear court/Lesson 1. What is it¿.mp4

406.21MB

HD/Course 38. Forehand deceptive cross slice drop from right rear court/Lesson 2.How to do it-1.mp4

381.58MB

HD/Course 38. Forehand deceptive cross slice drop from right rear court/Lesson 3. How to do it-2.mp4

345.27MB

HD/Course 38. Forehand deceptive cross slice drop from right rear court/Lesson 4. How to do it-3.mp4

433.93MB

HD/Course 39. The different types of skills you must do from left rear court in singles/Lesson 1. The skills 1, 2 and 3.mp4

511.27MB

HD/Course 39. The different types of skills you must do from left rear court in singles/Lesson 2. The skills 4, 5 and 6 .mp4

955.54MB

HD/Course 39. The different types of skills you must do from left rear court in singles/Lesson 3. The skills 7 and 8.mp4

431.91MB

HD/Course 40. Forehand deceptive slice straight drop from left rear court/40-1. What is it¿.mp4

314.07MB

HD/Course 40. Forehand deceptive slice straight drop from left rear court/40-2. How to do it-1.mp4

694.66MB

HD/Course 40. Forehand deceptive slice straight drop from left rear court/40-3. How to do it-2.mp4

679.62MB

HD/Course 41. The Different types of skills you could do from front right court/Lesson 1. Skill 1 and 2.mp4

559MB

HD/Course 41. The Different types of skills you could do from front right court/Lesson 2. Skill 3, 4 and 5.mp4

529.47MB

HD/Course 41. The Different types of skills you could do from front right court/Lesson 3. Skill 6, 7 and 8.mp4

745.65MB

HD/Course 41. The Different types of skills you could do from front right court/Lesson 4. Skill 9, 10, 11 and 12.mp4

1023.03MB

HD/Course 42. Forehand deceptive revers slice drop from right rear court/Lesson 1. What is it¿.mp4

314.32MB

HD/Course 42. Forehand deceptive revers slice drop from right rear court/Lesson 2. How to do it 1 (using switch step).mp4

512.47MB

HD/Course 42. Forehand deceptive revers slice drop from right rear court/Lesson 3. How to do it 2 (using side jump step).mp4

416.55MB

HD/Course 42. Forehand deceptive revers slice drop from right rear court/Lesson 4. How to do it 3 (when under pressure).mp4

360.23MB

HD/Course 43. 6 Different concept hitting skills-3-Move racket shortest way/Lesson 1. How to do it 1 (forehand front).mp4

514.42MB

HD/Course 43. 6 Different concept hitting skills-3-Move racket shortest way/Lesson 2. How to do it 2 (backhand front).mp4

261.63MB

HD/Course 43. 6 Different concept hitting skills-3-Move racket shortest way/Lesson 3. How to do it 3 (forehand side).mp4

333.67MB

HD/Course 43. 6 Different concept hitting skills-3-Move racket shortest way/Lesson 4. How to do it 4 (left rear).mp4

602.97MB

HD/Course 43. 6 Different concept hitting skills-3-Move racket shortest way/Lesson 5. How to do it 5 (right rear and conclusion).mp4

652.19MB

HD/Course 44. Different types of shots you should be able to do from right rear court in singles/Lesson 1. Type of shot 1 and 2.mp4

409.33MB

HD/Course 44. Different types of shots you should be able to do from right rear court in singles/Lesson 2. Type of shot 3.mp4

480.89MB

HD/Course 44. Different types of shots you should be able to do from right rear court in singles/Lesson 3. Type of shot 4, 5, 6, 7, 8 & 9.mp4

400.01MB

HD/Course 45. The 6 different concept hitting skills-4-Do return action not circle action/Lesson 1. What is it¿.mp4

311.36MB

HD/Course 45. The 6 different concept hitting skills-4-Do return action not circle action/Lesson 2. Example-1.mp4

314.38MB

HD/Course 45. The 6 different concept hitting skills-4-Do return action not circle action/Lesson 3. Example-2.mp4

472.11MB

HD/Course 45. The 6 different concept hitting skills-4-Do return action not circle action/Lesson 4. Example-3 and conclusion.mp4

592.84MB

HD/Course 46. How to do smash defence in singles/Lesson 1. The right location for smash defence.mp4

682.59MB

HD/Course 46. How to do smash defence in singles/Lesson 2. The right body posture.mp4

480.45MB

HD/Course 46. How to do smash defence in singles/Lesson 3. The right forehand side steps.mp4

292.61MB

HD/Course 46. How to do smash defence in singles/Lesson 4. The right backhand side steps .mp4

429.04MB

HD/Course 46. How to do smash defence in singles/Lesson 5. How to move your racket to the shuttlecock.mp4

634.89MB

HD/Course 46. How to do smash defence in singles/Lesson 6. The right grip for smash defence.mp4

580.43MB

HD/Course 46. How to do smash defence in singles/Lesson 7. How to practice.mp4

792.96MB

HD/Course 47. How to do backhand net deceptive flick/Lesson 1. What is it¿.mp4

547.85MB

HD/Course 47. How to do backhand net deceptive flick/Lesson 2. The important step for it..mp4

222.23MB

HD/Course 47. How to do backhand net deceptive flick/Lesson 3. How to look at the impact¿.mp4

425.57MB

HD/Course 47. How to do backhand net deceptive flick/Lesson 4. The right grip for it.mp4

873.91MB

HD/Course 47. How to do backhand net deceptive flick/Lesson 5. How to make the compact tapping action.mp4

366.59MB

HD/Course 47. How to do backhand net deceptive flick/Lesson 6. Set it as early as possible.mp4

386.75MB

HD/Course 48. How to do forehand deceptive net flick/Lesson 1. What is it¿.mp4

240.36MB

HD/Course 48. How to do forehand deceptive net flick/Lesson 2. The right step.mp4

191.02MB

HD/Course 48. How to do forehand deceptive net flick/Lesson 3. The right racket movement.mp4

188.84MB

HD/Course 48. How to do forehand deceptive net flick/Lesson 4. The right grip.mp4

819.86MB

HD/Course 48. How to do forehand deceptive net flick/Lesson 5. How to use your eyes .mp4

152.86MB

HD/Course 49. The 6 different concept hitting skills you must do-5-Change grip not body posture/Lesson 1. What you must know about grip.mp4

477.35MB

HD/Course 49. The 6 different concept hitting skills you must do-5-Change grip not body posture/Lesson 2. Example 1.mp4

348.03MB

HD/Course 49. The 6 different concept hitting skills you must do-5-Change grip not body posture/Lesson 3. Example 2.mp4

560.54MB

HD/Course 49. The 6 different concept hitting skills you must do-5-Change grip not body posture/Lesson 4. Example 3.mp4

300.6MB

HD/Course 49. The 6 different concept hitting skills you must do-5-Change grip not body posture/Lesson 5. Conclusion.mp4

253.1MB

HD/Course 1. What is the STEP ONE/Course 1-1. What is it.mp4

67.67MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/Course 100-What should I prepare during next 30 days¿.mp4

703.17MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/Course 100-When this course will begin¿.mp4

40.23MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/Course 100-Who this course is for¿.mp4

148.76MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton Backhand Low Service in Doubles (720p_30fps_H264-152kbit_AAC).mp4

25.68MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton Doubles-How to return when opponent drive attacks to my rear court (1080p_60fps_H264-128kbit_AAC).mp4

87.06MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton Doubles_ Move Faster than the Shuttlecock (720p_30fps_H264-152kbit_AAC).mp4

19.03MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton Doubles_ Smash Defense Posture (720p_30fps_H264-152kbit_AAC).mp4

11.13MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton Hitting Skills - Different Types of Net KIlls in Different Situations (1080p_60fps_H264-128kbit_AAC).mp4

127.34MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton Smash Defense (272p_30fps_H264-96kbit_AAC).mp4

49.27MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Attack and Defence Positioning Practice (1) (720p_30fps_H264-152kbit_AAC).mp4

19.63MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Attack and Defence Positioning Practice (2) (720p_30fps_H264-152kbit_AAC).mp4

40.61MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Attack and Defence Positioning Practice (3) (720p_30fps_H264-152kbit_AAC).mp4

16.12MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Attack and Defence Positioning Practice (4) (720p_30fps_H264-152kbit_AAC).mp4

21.68MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Attack and Defence Positioning Practice (5) (720p_30fps_H264-152kbit_AAC).mp4

50MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Backhand Low Service (272p_30fps_H264-96kbit_AAC).mp4

34.59MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Best Return of Low Service in Level Doubles (Level Doubles Correction) (720p_30fps_H264-152kbit_AAC).mp4

15.1MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Body Posture for Net Play in Level Doubles (Level Doubles Correction) (720p_30fps_H264-152kbit_AAC).mp4

31.59MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Correction Doubles (01) Wrong Position After Cross Lift (1080p_60fps_H264-128kbit_AAC).mp4

75.34MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Correction Doubles (02) Facing Wrong Direction When Receiving Service (1080p_60fps_H264-128kbit_AAC).mp4

72MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Correction Doubles (03) Wrong Foot Position When Receiving Service (1080p_60fps_H264-128kbit_AAC).mp4

120.72MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Correction-Doubles-How to return opponent's attack to my rear court (1080p_60fps_H264-128kbit_AAC).mp4

100.9MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Doubles Correction-Backhand Drive (1080p_60fps_H264-128kbit_AAC).mp4

122.16MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-How to return flick service best possible way (720p_30fps_H264-152kbit_AAC).mp4

90.72MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-How to return low service in doubles best possible way (720p_30fps_H264-152kbit_AAC).mp4

43.05MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win 1_ Introduction (240p_30fps_H264-96kbit_AAC).mp4

3.83MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win 4_ Posture (240p_30fps_H264-96kbit_AAC).mp4

10.83MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win 6_ Doubles Return of Service (240p_30fps_H264-96kbit_AAC).mp4

12.89MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win 7_ Net Play (240p_30fps_H264-96kbit_AAC).mp4

5.37MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win 8_ Middle Court Defense (240p_30fps_H264-96kbit_AAC).mp4

4.85MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win 9_ Middle Court Drive (240p_30fps_H264-96kbit_AAC).mp4

9.67MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win 12_ Doubles Front Court Positioning (240p_30fps_H264-96kbit_AAC).mp4

10.62MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win 13_ Doubles Rear Court Positioning (240p_30fps_H264-96kbit_AAC).mp4

9.97MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win 14_ Wrist and Finger Power Training (240p_30fps_H264-96kbit_AAC).mp4

11.85MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Play To Win_ Service and Return of Service (240p_30fps_H264-96kbit_AAC).mp4

6.42MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Return of Flick Service in Doubles (272p_30fps_H264-96kbit_AAC).mp4

35.95MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Return of Low Service in Doubles (272p_30fps_H264-96kbit_AAC).mp4

26.14MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Smash Defence in Doubles (6) Push and defence practice-1 (put your soul into practice) (720p_30fps_H264-192kbit_AAC).mp4

26.11MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Stay at the net if you attack a low service in doubles (272p_30fps_H264-96kbit_AAC).mp4

5.83MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-The best possible way to get ready after low service in doubles (720p_30fps_H264-152kbit_AAC).mp4

28.55MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-The best possible way to return opponent smash (720p_30fps_H264-152kbit_AAC).mp4

13.01MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-The best way to move your racket to the shuttlecock for net kill (720p_30fps_H264-152kbit_AAC).mp4

19.4MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-The best way to prepare after flick service in doubles (720p_30fps_H264-152kbit_AAC).mp4

38.88MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-The most important positioning in doubles after low or flick service (720p_30fps_H264-152kbit_AAC).mp4

54.19MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Tips for Serious Players (1) Your mind must be ready for session not only your body (720p_30fps_H264-192kbit_AAC).mp4

39.11MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Tips for serious Players (3) Move your eyes early (480p_25fps_H264-128kbit_AAC).mp4

48.77MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Tips for serious players (4) Do not practice your mistakes in a match (720p_30fps_H264-192kbit_AAC).mp4

48.36MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-What Destroys Your Smash Defence (1) Moving too early (720p_30fps_H264-192kbit_AAC).mp4

45.9MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-What Destroys Your Smash Defence (2) Giving up one side (720p_30fps_H264-192kbit_AAC).mp4

25.69MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-What Destroys Your Smash Defence (3) Too big back swing (720p_30fps_H264-192kbit_AAC).mp4

44.59MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-What to look for after low service in doubles (720p_30fps_H264-152kbit_AAC).mp4

17.29MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Where not to Smash (Level Doubles Correction) (720p_30fps_H264-152kbit_AAC).mp4

22.33MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Where should I smash in doubles (1) (720p_30fps_H264-152kbit_AAC).mp4

20.63MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton-Where should I smash in doubles (2) (720p_30fps_H264-152kbit_AAC).mp4

18.54MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton_ Basic Positioning Practice for Doubles (272p_30fps_H264-96kbit_AAC).mp4

19.65MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton_ Cours 7. Comment faire un coup amorti en revers et comment l’enseigner Leçon 9. (anglais_ASR).srt

880B

4.93KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton_ Cours 8. Les histoires de l’entraineur Lee aux joueurs Leçon 13. (anglais_ASR).srt

11.28KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton_ Cours 9. Qu’est ce que c’est que l’_Etape de récupération_ _ Leçon 1. (anglais_ASR).srt

1.45KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton_ Cours 9. Qu’est ce que c’est que l’_Etape de récupération_ _ Leçon 16. (anglais_ASR).srt

5.79KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Badminton_ Cours 10. Tout sur le smash de défense en double Leçon-1. (anglais_ASR).srt

3.87KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Cash investigation - Multinationales _ hold-up sur nos fruits et légumes (intégrale) (1080p_25fps_H264-128kbit_AAC).mp4

1.72GB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Cours 3-Coup droit Effacer Type d'étape 1-1-Deux premières étapes en utilisant 2 Première étape (français).srt

1.41KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Cours 4 Coup droit type de dégagement 2 Leçon 1 Comment effectuer les étapes de saut latéral (français).srt

991B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Cours 4. Etape coup droit de dégagement type 2 (étape saut de côté) Leçon 6. (anglais_ASR).srt

2.95KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Cours 5. Revers de dégagement_ _La vague_ Leçon 1. Qu’est ce que c’est_ (anglais_ASR).srt

5.15KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Cours 6. Coup droit, type d’étape 4 Leçon 1. Qu’est ce que c’est_ (anglais_ASR).srt

1.64KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Cours 7. Comment faire un coup amorti en revers et comment l’enseigner (anglais_ASR).srt

2.77KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Cours 9 Étape de récupération Leçon 16 Comment entraîner l'étape de récupération 2 (français).srt

4.18KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 1. Qu'est ce que c'est_ (français).srt

744B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 2. Pourquoi ais-je besoin de faire l'_ETAPE UN_-1 (français).srt

592B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 3. Pourquoi dois-je faire l'_ETAPE UN_-2 (français).srt

1.98KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 4. Ais-je besoin de l'_ETAPE UN_ lorsque je retourne un smash où un service_ (français).srt

1.32KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 5. A quel moment dois-je faire l'_ETAPE UN_ (français).srt

1.34KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 6. Y-a-t-il un moment où JE N'AI A FAIRE l'_ETAPE UN_ (français).srt

677B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 7. Est-ce que l'_ETAPE UN_ est synchronisée tout de même_ (français).srt

775B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 8. Montrez-moi le mouvement avec et sans l'_ETAPE UN_ (français).srt

770B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 9. Comment pratiquer (Etape-1) (français).srt

1.54KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 10. Comment pratiquer (Etape 2) (français).srt

964B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 11. Toutes les mauvaises _ETAPES UN_ - 1 (français).srt

674B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 12. Toute mauvaise _ETAPE UN_ - 2 (français).srt

555B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 13. Toute mauvaise _ETAPE UN_ - 3 (français).srt

614B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 14. Toute mauvaise _ETAPE UN_ - 4 (français).srt

1.11KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 1. Leçon 15. Quelle est la principale différence entre pro et amature (français).srt

3.12KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 15-1. Jump smash type 2 (What is it¿).mp4

288.92MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 15-2. Jump smash type 2 (How to do it).mp4

737.37MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Course 15-3. Jump smash type 2 (How to practice).mp4

767.5MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 1. Pourquoi le coup droit de dégagement est la plus importante action de frappe au badminton (français).srt

1.64KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 2. La bonne prise-1. Changez de prise de 10 degrés. (français).srt

1.09KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 3. La bonne prise - 2. Ne laissez pas votre prise être lâche avant votre frappe (français).srt

1.11KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 4. Mise en place de la position du coude droit (français).srt

796B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 5. Action de frappe du bras droit. (français).srt

2.04KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 6.Ne pas enrouler derrière votre corps. (français).srt

1.21KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 7. Bras gauche. Comment l'utilisez correctement (français).srt

522B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 8. Poignet. Comment l'utilisez correctement (français).srt

748B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 9. Frappez avec le poignet pas le bras en entier (français).srt

1.07KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 10. Les yeux. Comment les utiliser correctement. (français).srt

669B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 11. Enseigner l'action de frappe -1 (français).srt

1.75KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 12. Enseignez l'action de frappe -2 (français).srt

1.18KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 13. Enseignez l'action de frappe - 3 (français).srt

810B

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 14. Enseignez les étapes de dégagement - 1 (français).srt

1.18KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 15. Enseignez les étapes de dégagements-2 (français).srt

1.12KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/Leçon 16. Travail à la maison pour les joueurs (français).srt

1.56KB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/发球后如何站位 Level Doubles 8 - Positions after serve (720p_30fps_H264-192kbit_AAC).mp4

33.25MB

HD/Course 500 - Introduction and preparing for the course/Month 0 of 12/72 things to master/如何接发后场平射球 Level Doubles 7 - How to return flick serve (720p_30fps_H264-192kbit_AAC).mp4

84.43MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Ta-1. How to do the tasks.mp4

90.59MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 1. Forehand net kill (with recovery step).mp4

623.63MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 2. Backhand net kill (with recovery step) .mp4

475.28MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 3. Forekhand net kill (without recovery step).mp4

423.7MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 4. Backkhand net kill (without recovery step).mp4

371.64MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 5. Low service and net kill.mp4

565.88MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 6. Return low service and net kill.mp4

604.28MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 7. Forehand drive.mp4

1.23GB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 8. Backhand drive 1.mp4

456.74MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 9. Returning flick service.mp4

658.45MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 10. Smash practice.mp4

1.6GB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 11. Backhand smash block.mp4

644.31MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 12. Forekhand smash block.mp4

551.61MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 13. Smash defence-backhand drive return.mp4

686.23MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 14. Smash defence-forehand drive return.mp4

320.21MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 15. Smash defence-backhand lift.mp4

758.48MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 16. Smash defence-forehand lift.mp4

607.98MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 17. Forehand clear.mp4

451.61MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 18. Forehand and backhand lift.mp4

401.89MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 19. Positioning practice.mp4

1002.15MB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 20. Doubles footwork practice-1 .mp4

1.26GB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 21. Doubles footwork practice-2-smash defence.mp4

1.46GB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 22. Wrist and finger power training.mp4

2.05GB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 23. Fitness training.mp4

1.92GB

HD/Course 500 - Introduction and preparing for the course/Month 1 of 12-Learning and Training The Important Basics (Stage 1)/Task 24. Backhand low service practice.mp4

834.56MB

HD/Course 501. 12 Month Singles Training Course/Lesson 1. Where is the right base in singles¿.mp4

693.1MB

HD/Course 501. 12 Month Singles Training Course/Lesson 2. Change your feet position as location of shuttlecock changes.mp4

1.28GB

HD/Course 501. 12 Month Singles Training Course/Lesson 3. Three different types of footwork to Forehand Net .mp4

666.68MB

HD/Course 501. 12 Month Singles Training Course/Lesson 4. Forehand net Footwork Practice & corrections-1.mp4

881.45MB

HD/Course 501. 12 Month Singles Training Course/Lesson 5. Forehand net footwork practice & corrections-2.mp4

527.02MB

HD/Course 501. 12 Month Singles Training Course/Lesson 6. Forehand net footwork practice & corrections-3.mp4

1.27GB

HD/Course 501. 12 Month Singles Training Course/Lesson 7. Backhand net step type 1 and 2.mp4

1.08GB

HD/Course 501. 12 Month Singles Training Course/Lesson 8. Backhand net step type 3, 4 and 5.mp4

589.54MB

HD/Course 501. 12 Month Singles Training Course/Lesson 9. Footwork correction-1 (do not use toes at the base.mp4

543.45MB

HD/Course 501. 12 Month Singles Training Course/Lesson 10. Footwork correction-2 (do not land on toes at the impact).mp4

299.16MB

HD/Course 501. 12 Month Singles Training Course/Lesson 11. Differnt feet positions for different shots.mp4

462.92MB

HD/Course 501. 12 Month Singles Training Course/Lesson 12. Backhand footwork correction-3 (how to start & how to recover).mp4

1.1GB

HD/Course 501. 12 Month Singles Training Course/Lesson 13. Forehand and backhand net footwork Conclusion.mp4

463.59MB

HD/Course 501. 12 Month Singles Training Course/Lesson 14. What is the best tactics in singles-The wrong ideas and the right ideas.mp4

1.13GB

HD/Course 501. 12 Month Singles Training Course/Lesson 15. The 5 most important tactics in singles you must know-1 & 2 (having good clears & use more straight shots).mp4

1.73GB

HD/Course 501. 12 Month Singles Training Course/Lesson 16. The 5 most important tactics in singles you must know-3 (deceptive straight flick) .mp4

465.54MB

HD/Course 501. 12 Month Singles Training Course/Lesson 17. The 5 most important tactics in singles you must know-4 (Do early straing net shot).mp4

372.12MB

HD/Course 501. 12 Month Singles Training Course/Lesson 18. The 5 most important tactics in singles you must know-5 (play simple and make less errors).mp4

752.18MB

HD/Course 501. 12 Month Singles Training Course/Lesson 19. Conclusion in singles tactics .mp4

176.63MB

HD/Course 502. 12 Month Coaches Training Course/Lesson 1. The most important thing for a coach and player.mp4

262.32MB

HD/Course 502. 12 Month Coaches Training Course/Lesson 2. The most important two steps and how to correct your player step by step.mp4

1017MB

HD/Course 502. 12 Month Coaches Training Course/Lesson 3. Right location and how to correct it.mp4

571.62MB

HD/Course 502. 12 Month Coaches Training Course/Lesson 4. Do not feed from the centre all the time.mp4

634.28MB

HD/Course 502. 12 Month Coaches Training Course/Lesson 5. How to make your player's drill 20% more beneficial. Use 1 or 2 checking feeding.mp4

953.3MB

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