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Get Bonus Downloads Here.url
183B
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
55.95MB
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~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/1. PainLess Intro to Housework..mp4
122.78MB
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~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/1.1 PainLess Household Cleaning Strategies v2.pdf
34.14MB
~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/2. PainLess Strategies Scrubbing the Floor and Toilet.mp4
86.08MB
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~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/3. PainLess Strategies Folding and Switching the Laundry.mp4
176.76MB
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~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/4. PainLess Strategies Lifting, Vaccuming, and Making the Bed..mp4
211.84MB
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~Get Your Files Here !/3. PainLess Strategies Exercises that Support Household Work/1. PainLess Exercises Neck and arm exercises..mp4
178.65MB
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~Get Your Files Here !/3. PainLess Strategies Exercises that Support Household Work/2. Leg exercises.mp4
351.96MB
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~Get Your Files Here !/3. PainLess Strategies Exercises that Support Household Work/3. Core Exercises.mp4
65.43MB
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~Get Your Files Here !/4. PainLess Workstation Posture/1. Workstation Posture.mp4
84.18MB
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~Get Your Files Here !/4. PainLess Workstation Posture/1.1 1.png
1.23MB
~Get Your Files Here !/4. PainLess Workstation Posture/1.2 2.png
1.8MB
~Get Your Files Here !/Bonus Resources.txt
386B
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