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Get Bonus Downloads Here.url
183B
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
15.02MB
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~Get Your Files Here !/1. Introduction/1. Introduction.srt
1014B
~Get Your Files Here !/10. Thank you!/1. Thank you.mp4
8.44MB
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~Get Your Files Here !/10. Thank you!/1. Thank you.srt
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~Get Your Files Here !/2. Self-Care Planner/1. Downloadable Planner.html
180B
~Get Your Files Here !/2. Self-Care Planner/1.1 7 Day Self Care Planner for Pregnancy.pdf
1.23MB
~Get Your Files Here !/3. Day 1 Mindful Breathing/1. Waiver.html
2.25KB
~Get Your Files Here !/3. Day 1 Mindful Breathing/2. Rib Cage Breathing.mp4
236.55MB
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~Get Your Files Here !/3. Day 1 Mindful Breathing/2. Rib Cage Breathing.srt
10.01KB
~Get Your Files Here !/4. Day 2 Practising Gratitude/1. An Introduction to Gratitude.mp4
11.6MB
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~Get Your Files Here !/4. Day 2 Practising Gratitude/1. An Introduction to Gratitude.srt
740B
~Get Your Files Here !/4. Day 2 Practising Gratitude/2. Downloadable Gratitude Workbook.html
129B
~Get Your Files Here !/4. Day 2 Practising Gratitude/2.1 Gratitude Guide Pregnancy Yoga UK.pdf
3.62MB
~Get Your Files Here !/5. Day 3 Yoga Flow/1. Strength & Endurance Pregnancy Yoga Flow.mp4
994.88MB
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~Get Your Files Here !/5. Day 3 Yoga Flow/1. Strength & Endurance Pregnancy Yoga Flow.srt
48.05KB
~Get Your Files Here !/6. Day 4 Creativity for Self-Care/1. Introduction to Creativity for Self-Care.mp4
10.79MB
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~Get Your Files Here !/6. Day 4 Creativity for Self-Care/1. Introduction to Creativity for Self-Care.srt
714B
~Get Your Files Here !/6. Day 4 Creativity for Self-Care/2. Downloadable Colouring Workbook.html
97B
~Get Your Files Here !/6. Day 4 Creativity for Self-Care/2.1 Pregnancy Self-Care Mindful Colouring Book.pdf
1005.98KB
~Get Your Files Here !/7. Day 5 Breathing Exercise for Inner Strength/1. Heart Breaths for Inner Strength.mp4
240.93MB
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~Get Your Files Here !/7. Day 5 Breathing Exercise for Inner Strength/1. Heart Breaths for Inner Strength.srt
10.96KB
~Get Your Files Here !/8. Day 6 Guided Meditation/1. Mindful Body Scan.mp4
167.57MB
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~Get Your Files Here !/8. Day 6 Guided Meditation/1. Mindful Body Scan.srt
6.38KB
~Get Your Files Here !/9. Day 7 Journaling & Reflection/1. Journal Prompts.html
82B
~Get Your Files Here !/9. Day 7 Journaling & Reflection/1.1 Journaling Prompts Pregnancy Yoga UK.pdf
6.96MB
~Get Your Files Here !/Bonus Resources.txt
386B
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