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~Get Your Files Here !/1 - About me/1 - Who am I.mp4
93.69MB
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~Get Your Files Here !/2 - Introduction and purpose of this course/2 - Introduction to the course.mp4
75.71MB
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~Get Your Files Here !/2 - Introduction and purpose of this course/3 - Sumita De listen to how she benefitted from this course.mp4
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44.68MB
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48.49MB
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236.99MB
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155.11MB
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265.91MB
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~Get Your Files Here !/3 - Stress Antidote/16 - Deep Breathing or Belly Breathing.mp4
159.69MB
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~Get Your Files Here !/3 - Stress Antidote/17 - Physical activity.mp4
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~Get Your Files Here !/3 - Stress Antidote/19 - Manage fatigue with this tool.mp4
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~Get Your Files Here !/3 - Stress Antidote/20 - 2 steps back and 1 step back.mp4
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~Get Your Files Here !/3 - Stress Antidote/8 - Rebuild-Life-And-Resilience-After-Cancer-Workbook-for-Udemy.pdf
2.87MB
~Get Your Files Here !/3 - Stress Antidote/8 - Stress Introduction.mp4
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~Get Your Files Here !/3 - Stress Antidote/9 - 7 Stress Pathway and what we can do about stress.mp4
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~Get Your Files Here !/4 - Fear Antidote/22 - Find Your Big Boogie Monster.mp4
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~Get Your Files Here !/4 - Fear Antidote/23 - Pain.mp4
68.27MB
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~Get Your Files Here !/5 - The BrokenYou Antidote/24 - An introduction to the interconnectedness of our ecosystem The 1st dimension.mp4
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~Get Your Files Here !/5 - The BrokenYou Antidote/25 - Wisdom from Portia Nelson We are Limitless.mp4
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~Get Your Files Here !/5 - The BrokenYou Antidote/26 - The 2nd dimension Journaling.mp4
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~Get Your Files Here !/5 - The BrokenYou Antidote/27 - The 3rd dimension of our ecosystem The subconscious mind.mp4
65.87MB
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~Get Your Files Here !/5 - The BrokenYou Antidote/28 - Imagery for healing.mp4
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~Get Your Files Here !/5 - The BrokenYou Antidote/29 - 4th and 5th dimensions Social and Spiritual.mp4
115.55MB
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~Get Your Files Here !/6 - Moving forward after cancer/30 - The wheel of life.mp4
177.28MB
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~Get Your Files Here !/6 - Moving forward after cancer/31 - What do you want instead.mp4
52.42MB
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~Get Your Files Here !/6 - Moving forward after cancer/32 - What does your ideal day in the future look like.mp4
62.74MB
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~Get Your Files Here !/6 - Moving forward after cancer/33 - SMART Goal setting for your new life.mp4
140.5MB
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~Get Your Files Here !/6 - Moving forward after cancer/34 - Selfregulation while working towards a goal.mp4
109.21MB
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~Get Your Files Here !/6 - Moving forward after cancer/35 - Exploring your wellbeing Ben Shahars model.mp4
87.65MB
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~Get Your Files Here !/6 - Moving forward after cancer/36 - Play your strengths.mp4
52.51MB
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~Get Your Files Here !/6 - Moving forward after cancer/36 - VIA-Strengths-for-Cancer-Course.pdf
83.42KB
~Get Your Files Here !/6 - Moving forward after cancer/37 - Silence that inner critic.mp4
95.31MB
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~Get Your Files Here !/6 - Moving forward after cancer/38 - Me time to accelerate healing.mp4
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~Get Your Files Here !/7 - Conclusion And Next steps/39 - Conclusion and Thank you.mp4
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~Get Your Files Here !/7 - Conclusion And Next steps/40 - Bonus Lecture.mp4
54.01MB
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~Get Your Files Here !/7 - Conclusion And Next steps/40 - Book a free 30 minutes coaching call with me to get help on your next step in rebuilding your life after cancer.txt
39B
~Get Your Files Here !/7 - Conclusion And Next steps/40 - Check out this blog I wrote on my 10th cancer diagnosis anniversary 10 life lessons from living with and beyond cancer.txt
79B
~Get Your Files Here !/7 - Conclusion And Next steps/40 - Pick a copy of my book My Cancer Journey a Rendezvous with Myself.txt
40B
~Get Your Files Here !/Bonus Resources.txt
386B
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