Osoto Gari To Ankle Pick (Karo Parisyan).avi
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Osoto Gari To Single Leg Pick (Karo Parisyan).avi
14.52MB
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Osoto Gari When Opponent Blocks Osoto Gari (Karo P~.avi
13.93MB
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Osoto Gari When Opponent Breaks Grip (Karo Parisya~.avi
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Osoto Gari When Opponent Tries To Block (Karo Pari~.avi
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Ouchi Gari (Karo Parisyan).avi
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Ouchi Gari 2 (Karo Parisyan).avi
14.9MB
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Ouchi Gari 3 (Karo Parisyan).avi
7.28MB
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Ouchi Gari 4 (Karo Parisyan).avi
10.29MB
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Ouchi Gari 5 (Karo Parisyan).avi
11.81MB
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Ouchi Gari 6 (Karo Parisyan).avi
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Ouchi Gari To Achilles Lock (Karo Parisyan).avi
11.22MB
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Ouchi Gari To Achilles Lock 2 (Karo Parisyan).avi
11.2MB
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Ouchi Gari To Ankle Pick (Karo Parisyan).avi
12.08MB
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Ouchi Gari To Ko Uchi Gari (Karo Parisyan).avi
9.17MB
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Ouchi Gari To Spinning Kneebar (Karo Parisyan).avi
17.2MB
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Ouchi Gari To Sumi Gaeshi (Karo Parisyan).avi
12.72MB
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Outside Leg Sweep Off Wheel Kick (Marco Ruas).avi
16.2MB
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Over Hand Right Set Up For Double Leg (Randy Coutu~.avi
8.1MB
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Penetration Step (Kevin Jackson).avi
21.68MB
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Penetration Step 2 (Kevin Jackson).avi
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Penetration Step 3 (Kevin Jackson).avi
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Penetration Step 4 (Kevin Jackson).avi
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Penetration Steps (Stephan Kesting).avi
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Pop The Elbow To Get Double Underhooks (Hardcore G~.avi
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Positioning (Mike Van Arsdale).avi
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Power Double Leg (Bas Rutten).avi
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Pummeling & Circling (Tito Ortiz).avi
4.66MB
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Pummeling (Mario Sperry).avi
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Pummeling (Randy Couture).avi
34.09MB
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Pummeling (Tito Ortiz).avi
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Pummeling Arm Drag (Randy Couture).avi
28.37MB
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Pummeling Combo (Randy Couture).avi
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Pummeling Duck Under (Randy Couture).avi
43.99MB
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Pummeling Slide By (Randy Couture).avi
40.42MB
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Put Him Against The Wall (Mario Sperry).avi
12.97MB
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Quick Pick Single Leg Takedown.avi
23.26MB
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Rear Body Clinch Back Trip (Marco Ruas).avi
10.89MB
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Rear Body Clinch High Crotch Slam (Marco Ruas).avi
16.35MB
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Rear Clinch Outside Foward Leg Sweep To Rear Naked~.avi
16.48MB
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Rear Double Underhook Inside Leg Sweep 1 (Leo Viei~.avi
18.78MB
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Rear Double Underhook Inside Leg Sweep 2 (Leo Viei~.avi
3.66MB
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Rear Underhook Bicep Grab Trip (Saulo Ribeiro).avi
29.41MB
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Rear Underhook To Taking The Back (Saulo Ribeiro).avi
22.2MB
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Redirection Defense (Frank Shamrock).avi
30.86MB
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Roll Over When Opponent Tries Single Leg (Mario Sp~.avi
22.34MB
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Rolling Ankle Pick Into Ankle Lock & Kneebar (Igor~.avi
75.62MB
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Rolling Ankle Pick Into Knee Crush (Igor Yakimov).avi
31.83MB
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Rolling Calf Crush (Genki Sudo).avi
750.67KB
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Rolling Kneebar When Rear Clinched (Bas Rutten).avi
21.01MB
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Russian 2 On 1 Fire Mans Carry (Don Frye).avi
11.04MB
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Russian 2 on 1 to Ankle Pick.avi
25.4MB
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Russian 2 on 1 to Single Leg Chain.avi
89.8MB
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Russian 2 on 1 to Single Leg Setup.avi
36.4MB
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Russian2on1 to Wrist Rules Setup.avi
39.32MB
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Setting Up A Shot (Tito Ortiz).avi
11.79MB
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Shot Off A Jab (Tito Ortiz).avi
5.42MB
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Shoulder Control (Mike Van Arsdale).avi
29.94MB
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Side Sprawling (Stephan Kesting).avi
5.14MB
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Side Step When Opponent Tries To Pull Guard Guillo~.avi
4.28MB
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Single Ankle Pick Spin Thru (Marcelo Garcia).avi
21.71MB
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Single Leg (Don Frye).avi
9.04MB
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Single Leg (Frank Shamrock).avi
32.12MB
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Single Leg (Marco Ruas).avi
23.24MB
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Single Leg (Randy Couture).avi
83.19MB
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Single Leg (Saulo Ribeiro).avi
14.12MB
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Single Leg 1 (Darrell Gholar).avi
23.14MB
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Single Leg 1.avi
7.57MB
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Single Leg 2 (Darrell Gholar).avi
14MB
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Single Leg Ankle Grab To His Back (Tito Ortiz).avi
5MB
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Single Leg Back Trip (Saulo Ribeiro).avi
20.36MB
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Single Leg Back Trip (Tito Ortiz).avi
10.23MB
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Single Leg Defended With Kimura (Saulo Ribeiro).avi
15MB
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Single Leg Defense Into Leg Scissor Kneebar (Cesar~.avi
10.95MB
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Single Leg Defense To His Back & Rear Naked Choke ~-0.avi
17.65MB
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Single Leg Defense To His Back & Rear Naked Choke ~.avi
16.92MB
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Single Leg Defense To Rolling Kneebar (Bas Rutten).avi
23.29MB
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Single Leg Defense With Leg Pck Body Twist (Saulo ~.avi
17.67MB
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Single Leg Defenses (Frank Shamrock).avi
16.36MB
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Single Leg Disappear When He Sprawls (Tito Ortiz).avi
7.49MB
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Single Leg Front Sweep (Tito Ortiz).avi
6.55MB
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Single Leg Inside Sweep (Saulo Ribeiro).avi
10.74MB
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Single Leg Inside Whirlpool 1 (Darrell Gholar).avi
13.49MB
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Single Leg Inside Whirlpool 2 (Darrell Gholar).avi
9.75MB
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Single Leg Iranian (Tito Ortiz).avi
7.42MB
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Single Leg Knee Trip (Tito Ortiz).avi
6.86MB
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Single Leg Lift & Twist (Marcelo Garcia).avi
15.68MB
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Single Leg Lift To Double Leg (Tito Ortiz).avi
7.32MB
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Single Leg Pull Down (Marcelo Garcia).avi
13.84MB
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Single Leg Pulling Slam (Marcelo Garcia).avi
12.65MB
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Single Leg Shin Tackle (Tito Ortiz).avi
10.41MB
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Single Leg Sit Thru To The Back (Marcelo Garcia).avi
16.14MB
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Single Leg Slam From Against The Wall (Georges St.~.avi
21.85MB
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Single Leg Snap Down (Kenny Florian).avi
73.74MB
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Single Leg Spin Down (Marcelo Garcia).avi
13.61MB
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Single Leg Sweep From Thai Clinch Knee Strike (Bas~.avi
14.6MB
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Single Leg To A Front Tackle (Tito Ortiz).avi
8.46MB
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Single Leg To Ankle Pick 1 (Darrell Gholar).avi
15.37MB
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Single Leg To Ankle Pick 2 (Darrell Gholar).avi
6.83MB
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Single Leg To Ankle Pick Against A Wall (Georges S~.avi
12.59MB
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Single Leg To Double Leg Tackle (Tito Ortiz).avi
5.41MB
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Single Leg To Duck Under Body Twist (Randy Couture~.avi
30.46MB
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Single Leg To High Crotch Slam (Darrell Gholar).avi
26.76MB
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Single Leg To Knee Tap Double Leg (Tito Ortiz).avi
9.7MB
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Single Leg To Other Leg Ankle Pick (Saulo Ribeiro).avi
9.73MB
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Single Leg To Other Leg Ankle Pick 2 (Saulo Ribeir~.avi
8.55MB
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Single Leg To Other Leg Ankle Pick 3 (Saulo Ribeir~.avi
17.46MB
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Single Leg To Rear Ankle Grab (Tito Ortiz).avi
9.87MB
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Single Leg Twisting Wheel When He Is Against The W~-0.avi
3.81MB
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Single Leg Twisting Wheel When He Is Against The W~-1.avi
7.83MB
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Single Leg Twisting Wheel When He Is Against The W~.avi
4.34MB
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Single Overhook Droping Inside Leg Hook (Shinya Ao~.avi
5.98MB
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Single Overhook Knee Lifting Hip Toss (Shinya Aoki~.avi
4.31MB
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Single Overhook Outside Leg Sweep To Darce Choke (~.avi
12.01MB
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Single Overhook Sideways Outside Leg Sweep (Shinya~.avi
7.23MB
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Single Underhook Against A Wall To Double Leg (Dar~.avi
8.25MB
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Single Underhook Clinch (Mike Van Arsdale).avi
19.19MB
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Single Underhook Far Side Duck Under High Crotch S~.avi
34.21MB
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Single Underhook Foot Sweep (Randy Couture).avi
18.88MB
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Single Underhook High Single Leg (Randy Couture).avi
20.82MB
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Single Underhook Knee Block (Randy Couture).avi
23.1MB
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Single Underhook Near Side Duck Under High Crotch ~.avi
13.24MB
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Single Underhook Position (Randy Couture).avi
28.68MB
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Single Underhook Slide By Double Leg (Randy Coutur~.avi
34.92MB
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Single Underhook To Single Leg 1 (Darrell Gholar).avi
19.87MB
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Single Underhook To Single Leg 2 (Darrell Gholar).avi
7.84MB
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Single Underhook To Single Leg 3 (Darrell Gholar).avi
17.69MB
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Single Underhook To Single Leg 4 (Darrell Gholar).avi
3.4MB
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Sinlge Leg (Quinton Jackson).avi
14.61MB
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Sinlge Leg 2.avi
7.09MB
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Sit Thru When Opponent Sprawls (Marcelo Garcia).avi
28.56MB
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Slam From Guillotine To Kimura (Bas Rutten).avi
16.43MB
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Sperry Grip Guillotine (Mario Sperry).avi
9.12MB
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Sperry Grip Guillotine Roll Over (Mario Sperry).avi
15.96MB
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Sperry Grip Guillotine Roll Over 2 (Mario Sperry).avi
12.37MB
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Sperry Grip Guillotine Roll Over 3 (Mario Sperry).avi
28.69MB
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Sperry Grip Guillotine Roll Over 4 (Mario Sperry).avi
4.97MB
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Sperry Grip Roll Back To Defend High Crotch (Tito ~.avi
10.46MB
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Sperry Grip Turn & Toss To Defend High Crotch (Tit~.avi
10.35MB
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Spinning Knee Lift From Under-Over Clinch (Georges~.avi
6.95MB
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Sprawl & Crossface & Circle To Defend High Crotch ~.avi
6.2MB
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Sprawl & Hook Leg & Thrust Hips Down To Defend Dou~.avi
9.6MB
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Sprawl & Pull Over To Defend Single Leg (Tito Orti~.avi
15.17MB
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Sprawl & Sperry Grip To Circle To Defend Single Le~.avi
10.77MB
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Sprawl & Wrist Control To Spin To His Back To Defe~.avi
9.4MB
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Sprawl (Frank Shamrock).avi
26.96MB
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Sprawl (Hardcore Gym).avi
8.03MB
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Sprawling (Frank Shamrock).avi
32.79MB
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Sprawling (Tito Ortiz).avi
15.22MB
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Sprawling 2 (Tito Ortiz).avi
3.37MB
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Sprawling Straight & Side (Frank Shamrock).avi
26.17MB
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Square Stance (Mike Van Arsdale).avi
21.48MB
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Stagger Stance (Mike Van Arsdale).avi
11.8MB
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Standing Arm Triangle (Frank Shamrock).avi
24.44MB
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Standing Guillotine & Defense (Bas Rutten).avi
10.3MB
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Standing Guillotine Skeletal Grip & Figure Four Gr~.avi
47.9MB
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Standing Kimura (Frank Shamrock).avi
45.18MB
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Standing Kimura To Straight Armbar (Frank Shamrock~.avi
11.67MB
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Standing Rolling Kimura (Karo Parysian).avi
5.83MB
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Straight Sprawling (Stephan Kesting).avi
4.03MB
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Striking Set Up For Shot (Tito Ortiz).avi
6.12MB
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Takedown - 2 On 1 To Arm Drag & Duck Under (Karl T~.avi
43.47MB
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Takedown - 2 On 1 To Body Clinch (Karl Tanswell).avi
71.93MB
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Takedown - 2 On 1 To Rear Body Clinch (Karl Tanswe~.avi
37.13MB
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Takedown - Arm Drag Into Double Leg (Guy Mezger).avi
3.1MB
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Takedown - Armdrag To Body Clinch Back Trip (Quint~.avi
12.53MB
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Takedown - Bodly Slam From Body Clinch (Din Thomas~.avi
14.01MB
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Takedown - Defend Single Leg With Roll To Mount & ~.avi
11.01MB
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Takedown - Defensive Stance & Sprawl (Tony Desouza~.avi
56.45MB
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Takedown - Double Leg (Tony Desouza).avi
124.36MB
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Takedown - Double Leg For MMA (Denis Kang).avi
21.52MB
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Takedown - Double Leg On A Fat Guy (Tito Ortiz).avi
9.36MB
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Takedown - Drilling The Clinch (Denis Kang).avi
9.14MB
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Takedown - Drilling The Clinch Against The Ropes (~.avi
17.56MB
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Takedown - High Crotch (Tony Desouza).avi
72.45MB
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Takedown - High Crotch Defense (Tony Desouza).avi
59.22MB
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Takedown - Lat Grab & Wrist Control Roll Over To D~.avi
7.1MB
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Takedown - Outside Single Leg Takedown (Tony Desou~.avi
58.02MB
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Takedown - Punches To Enter Clinch (Denis Kang).avi
10.36MB
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Takedown - Single Leg (Brad Coller).avi
4.48MB
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Takedown - Single Leg (Phil Baroni).avi
10.03MB
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Takedown - Single Leg Defenses (Tony Desouza).avi
35.27MB
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Takedown - Stance (Tony Desouza).avi
37.03MB
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Takedown - Under-Over Clinch To Snap Down Front He~.avi
11.81MB
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Takedown - Under-Over Clinch Turning Ankle Trip (D~.avi
11.75MB
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Takedown - Under-Over Jackhammer Grip (Karl Tanswe~.avi
105.4MB
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Takedown - Using Jab To Set Up Double Leg (KidYama~.avi
17.32MB
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Takedown - Whizzer Defense Into Strikes (Aaron Bri~.avi
8.07MB
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Takedown Head Control Drill (Erik Paulson).avi
8.26MB
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Takedown Headlock Drill 1 (Erik Paulson).avi
12.35MB
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Takedown Headlock Drill 2 (Erik Paulson).avi
11.05MB
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Takedown Rear Naked Choke Drill (Erik Paulson).avi
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Takedown Shoulder Roll Drill (Erik Paulson).avi
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Takedown Sucker Drag Drill (Erik Paulson).avi
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Thai Clinch Defense To Slam To Kneebar (Bas Rutten~.avi
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Throw A Punch To Close Distance (Randy Couture).avi
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Tie Up Hand Fighting (Randy Couture).avi
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Tie Ups Double Biceps, Double Elbows, 2 On 1, Sing~.avi
40.84MB
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Timing A Takedown (Frank Shamrock).avi
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Touch & Go For The Clinch (Hardcore Gym).avi
41.58MB
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Trigger Sprawling (Stephan Kesting).avi
9.59MB
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Uchi Mata (Don Frye).avi
16.75MB
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Uchi Mata (Karo Parisyan).avi
28.88MB
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Uchi Mata 2 (Karo Parisyan).avi
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Uchi Mata 3 (Karo Parisyan).avi
18.74MB
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Uchi Mata To Armbar (Karo Parisyan).avi
11.59MB
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Uchi Mata To Back & Rear Naked Choke (Karo Parisya~.avi
9.87MB
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Uchi Mata To Ouchi Gari (Karo Parisyan).avi
16.27MB
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Uchi Mata When Opponent Has Low Body Clinch (Karo ~.avi
21.96MB
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Uchi Mata With Kouchi Gari Set Up (Karo Parisyan).avi
16.03MB
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Under-Over Body Lock Back Trip (Randy Couture).avi
16.04MB
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Under-Over Clinch (Frank Trigg).avi
8.05MB
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Under-Over Clinch (Mike Van Arsdale).avi
27.44MB
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Under-Over Clinch Arm Throw (Mansour Heidari).avi
7.92MB
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Under-Over Clinch Far Knee Pick (Mansour Heidari).avi
5.65MB
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Under-Over Clinch Inside Leg Hook Sweep (Shinya Ao~.avi
6.35MB
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Under-Over Clinch Outside Step Hip Twist (Shinya A~.avi
7.45MB
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Under-Over Clinch Pulling Outside Leg Sweep (Shiny~.avi
10.47MB
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Under-Over Clinch Single Leg Takedowns (Kenny Flor~.avi
74.4MB
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Under-Over Clinch To Double Uder Clinch (Darrell G~.avi
8.67MB
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Under-Over Clinch To Double Under Clinch (Hardcore~.avi
13.49MB
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Under-Over Inside Leg Trip (Randy Couture).avi
20.11MB
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Under-Over Spinning Body Twist (Randy Couture).avi
16.28MB
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Under-Overhook Clinch Arm Drag (Darrell Gholar).avi
30.57MB
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Underhook Roll Leg Cradle Shot Defense (Mario Sper~.avi
15.27MB
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Underhook Roll Shot Defense (Mario Sperry).avi
14.91MB
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Underhook Set Ups (Randy Couture).avi
14.42MB
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Underhook Shuck To Seatbelt (Hardcore Gym).avi
10.77MB
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Underhooks To Avoid A Takedown (Frank Shamrock).avi
14.19MB
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Using Front Kick To Set Up Clinch 1 (Mario Sperry).avi
11.59MB
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Using Front Kick To Set Up Clinch 2 (Mario Sperry).avi
5.19MB
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Using Jab To Set Up Clinch (Mario Sperry).avi
2.39MB
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Whizzer & Head Push To Defend High Slingle Leg (Ti~.avi
6.55MB
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Whizzer & Wrist Control Leg Kick For Defense On Si~.avi
10.85MB
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Whizzer (Hardcore Gym).avi
32.52MB
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Whizzer Counters From Single Leg Takedown.avi
25.79MB
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Whizzer Roll over To Defend A Single Leg (Tito Ort~.avi
9.22MB
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Whizzer To Defend Single Leg (Quinton Jackson).avi
7.14MB
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