[ CourseHulu.com ] Udemy - Health And Wellness Coaching Certification (CPD Accredited) torrent, magnet, bt

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[ CourseHulu.com ] Udemy - Health And Wellness Coaching Certification (CPD Accredited)

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Number of Files:

187

Content Size:

2.59GB

Convert On:

2021-09-22

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CourseHulu com Udemy Health And Wellness Coaching Certification CPD Accredited

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File Name

Size

Get Bonus Downloads Here.url

180B

~Get Your Files Here !/1. Introduction/1. Introduction-en_US.srt

3.18KB

~Get Your Files Here !/1. Introduction/1. Introduction.mp4

8.99MB

~Get Your Files Here !/1. Introduction/2. Join The Discussion-en_US.srt

521B

~Get Your Files Here !/1. Introduction/2. Join The Discussion.mp4

4.46MB

~Get Your Files Here !/1. Introduction/3. How To Get Your Certificate-en_US.srt

1.12KB

~Get Your Files Here !/1. Introduction/3. How To Get Your Certificate.mp4

2.29MB

~Get Your Files Here !/1. Introduction/4. The Roles & Responsibilities Of A Health & Wellness Coach-en_US.srt

3KB

~Get Your Files Here !/1. Introduction/4. The Roles & Responsibilities Of A Health & Wellness Coach.mp4

45.85MB

~Get Your Files Here !/1. Introduction/5. What does it mean to be healthy-en_US.srt

6.12KB

~Get Your Files Here !/1. Introduction/5. What does it mean to be healthy.mp4

67.83MB

~Get Your Files Here !/1. Introduction/Downloadable Resources.html

47B

~Get Your Files Here !/10. Exercise Coaching Flexibility/1. Flexibility Introduction-en_US.srt

1.63KB

~Get Your Files Here !/10. Exercise Coaching Flexibility/1. Flexibility Introduction.mp4

13.27MB

~Get Your Files Here !/10. Exercise Coaching Flexibility/2. Most Common Stretching Mistakes-en_US.srt

6.04KB

~Get Your Files Here !/10. Exercise Coaching Flexibility/2. Most Common Stretching Mistakes.mp4

25.89MB

~Get Your Files Here !/10. Exercise Coaching Flexibility/3. Static vs. Dynamic Stretching-en_US.srt

8KB

~Get Your Files Here !/10. Exercise Coaching Flexibility/3. Static vs. Dynamic Stretching.mp4

17.19MB

~Get Your Files Here !/10. Exercise Coaching Flexibility/4. Your Daily Stretching Routine-en_US.srt

3.5KB

~Get Your Files Here !/10. Exercise Coaching Flexibility/4. Your Daily Stretching Routine.mp4

15.76MB

~Get Your Files Here !/10. Exercise Coaching Flexibility/5. How To Warm Up Correctly-en_US.srt

3.06KB

~Get Your Files Here !/10. Exercise Coaching Flexibility/5. How To Warm Up Correctly.mp4

7.26MB

~Get Your Files Here !/12. Wellness & Mental Coaching/1. Wellness Coaching Intro-en_US.srt

1.22KB

~Get Your Files Here !/12. Wellness & Mental Coaching/1. Wellness Coaching Intro.mp4

16.72MB

~Get Your Files Here !/12. Wellness & Mental Coaching/10. The Right Mental Stimulation-en_US.srt

5KB

~Get Your Files Here !/12. Wellness & Mental Coaching/10. The Right Mental Stimulation.mp4

33.96MB

~Get Your Files Here !/12. Wellness & Mental Coaching/11. Sleeping For A Longer Life-en_US.srt

5.38KB

~Get Your Files Here !/12. Wellness & Mental Coaching/11. Sleeping For A Longer Life.mp4

60.52MB

~Get Your Files Here !/12. Wellness & Mental Coaching/12. 6 Tips To Falls Asleep Faster-en_US.srt

4.02KB

~Get Your Files Here !/12. Wellness & Mental Coaching/12. 6 Tips To Falls Asleep Faster.mp4

35.36MB

~Get Your Files Here !/12. Wellness & Mental Coaching/13. Supplements For Better Sleep-en_US.srt

2.61KB

~Get Your Files Here !/12. Wellness & Mental Coaching/13. Supplements For Better Sleep.mp4

6.65MB

~Get Your Files Here !/12. Wellness & Mental Coaching/14. The Best Type Of Exercise For The Brain-en_US.srt

3.47KB

~Get Your Files Here !/12. Wellness & Mental Coaching/14. The Best Type Of Exercise For The Brain.mp4

38.22MB

~Get Your Files Here !/12. Wellness & Mental Coaching/15. Preventing Age Related Memory Loss-en_US.srt

4.06KB

~Get Your Files Here !/12. Wellness & Mental Coaching/15. Preventing Age Related Memory Loss.mp4

54.29MB

~Get Your Files Here !/12. Wellness & Mental Coaching/16. Making Memory Age Proof-en_US.srt

5.78KB

~Get Your Files Here !/12. Wellness & Mental Coaching/16. Making Memory Age Proof.mp4

67.72MB

~Get Your Files Here !/12. Wellness & Mental Coaching/17. Supplements To Boost Memory And Focus-en_US.srt

2.57KB

~Get Your Files Here !/12. Wellness & Mental Coaching/17. Supplements To Boost Memory And Focus.mp4

6.78MB

~Get Your Files Here !/12. Wellness & Mental Coaching/2. What Are Habits-en_US.srt

2.09KB

~Get Your Files Here !/12. Wellness & Mental Coaching/2. What Are Habits.mp4

14.03MB

~Get Your Files Here !/12. Wellness & Mental Coaching/3. Why Habits Matter-en_US.srt

1.94KB

~Get Your Files Here !/12. Wellness & Mental Coaching/3. Why Habits Matter.mp4

15.5MB

~Get Your Files Here !/12. Wellness & Mental Coaching/4. How To Build Effective Habits-en_US.srt

7.02KB

~Get Your Files Here !/12. Wellness & Mental Coaching/4. How To Build Effective Habits.mp4

49.43MB

~Get Your Files Here !/12. Wellness & Mental Coaching/5. Habit Stacking For Better Results-en_US.srt

4.26KB

~Get Your Files Here !/12. Wellness & Mental Coaching/5. Habit Stacking For Better Results.mp4

30.6MB

~Get Your Files Here !/12. Wellness & Mental Coaching/6. Choosing The Right Triggers-en_US.srt

3.84KB

~Get Your Files Here !/12. Wellness & Mental Coaching/6. Choosing The Right Triggers.mp4

30.02MB

~Get Your Files Here !/12. Wellness & Mental Coaching/7. Writing Down Your Sequence-en_US.srt

1.39KB

~Get Your Files Here !/12. Wellness & Mental Coaching/7. Writing Down Your Sequence.mp4

9.24MB

~Get Your Files Here !/12. Wellness & Mental Coaching/8. How The Sedentary Lifestyle Hurts The Brain-en_US.srt

1.77KB

~Get Your Files Here !/12. Wellness & Mental Coaching/8. How The Sedentary Lifestyle Hurts The Brain.mp4

21.19MB

~Get Your Files Here !/12. Wellness & Mental Coaching/9. Understanding & Reducing Stress-en_US.srt

8.5KB

~Get Your Files Here !/12. Wellness & Mental Coaching/9. Understanding & Reducing Stress.mp4

85.43MB

~Get Your Files Here !/13. Bonus Coaching Tools/1. Coaching Tools Intro-en_US.srt

1.14KB

~Get Your Files Here !/13. Bonus Coaching Tools/1. Coaching Tools Intro.mp4

17.61MB

~Get Your Files Here !/13. Bonus Coaching Tools/2. The Grow Coaching Model-en_US.srt

6.93KB

~Get Your Files Here !/13. Bonus Coaching Tools/2. The Grow Coaching Model.mp4

22.31MB

~Get Your Files Here !/13. Bonus Coaching Tools/3. Creating Your Ideal Coaching Persona-en_US.srt

6.17KB

~Get Your Files Here !/13. Bonus Coaching Tools/3. Creating Your Ideal Coaching Persona.mp4

53.89MB

~Get Your Files Here !/13. Bonus Coaching Tools/4. How To Learn Active Listening-en_US.srt

4.74KB

~Get Your Files Here !/13. Bonus Coaching Tools/4. How To Learn Active Listening.mp4

59.93MB

~Get Your Files Here !/13. Bonus Coaching Tools/5. Asking The Right Questions As A Coach-en_US.srt

6.64KB

~Get Your Files Here !/13. Bonus Coaching Tools/5. Asking The Right Questions As A Coach.mp4

19.33MB

~Get Your Files Here !/13. Bonus Coaching Tools/6. How To Be More Empathetic-en_US.srt

4.15KB

~Get Your Files Here !/13. Bonus Coaching Tools/6. How To Be More Empathetic.mp4

45.69MB

~Get Your Files Here !/15. Conclusion/Bonus Lecture.html

1.12KB

~Get Your Files Here !/15. Conclusion/How to get your CPD certificate.html

394B

~Get Your Files Here !/2. Diet Fundamentals/1. Diet Intro-en_US.srt

1.3KB

~Get Your Files Here !/2. Diet Fundamentals/1. Diet Intro.mp4

20.6MB

~Get Your Files Here !/2. Diet Fundamentals/10. Determining Your Daily Calorie Intake-en_US.srt

4.33KB

~Get Your Files Here !/2. Diet Fundamentals/10. Determining Your Daily Calorie Intake.mp4

16.27MB

~Get Your Files Here !/2. Diet Fundamentals/11. Healthy Weight Ranges-en_US.srt

2.11KB

~Get Your Files Here !/2. Diet Fundamentals/11. Healthy Weight Ranges.mp4

6.74MB

~Get Your Files Here !/2. Diet Fundamentals/12. The Right Food Choices For A Longer Life-en_US.srt

2.57KB

~Get Your Files Here !/2. Diet Fundamentals/12. The Right Food Choices For A Longer Life.mp4

22.92MB

~Get Your Files Here !/2. Diet Fundamentals/13. Quality Protein Choices-en_US.srt

1.13KB

~Get Your Files Here !/2. Diet Fundamentals/13. Quality Protein Choices.mp4

2.62MB

~Get Your Files Here !/2. Diet Fundamentals/14. Help Me Out With A Review-en_US.srt

472B

~Get Your Files Here !/2. Diet Fundamentals/14. Help Me Out With A Review.mp4

8.57MB

~Get Your Files Here !/2. Diet Fundamentals/15. Quality Carbohydrate Choices-en_US.srt

983B

~Get Your Files Here !/2. Diet Fundamentals/15. Quality Carbohydrate Choices.mp4

1.88MB

~Get Your Files Here !/2. Diet Fundamentals/16. Quality Fat Choices-en_US.srt

785B

~Get Your Files Here !/2. Diet Fundamentals/16. Quality Fat Choices.mp4

2.15MB

~Get Your Files Here !/2. Diet Fundamentals/17. How Much Of Each (Protein, Carbs, Fat)-en_US.srt

5.58KB

~Get Your Files Here !/2. Diet Fundamentals/17. How Much Of Each (Protein, Carbs, Fat).mp4

22.43MB

~Get Your Files Here !/2. Diet Fundamentals/18. What About The Remaining Calories-en_US.srt

1.5KB

~Get Your Files Here !/2. Diet Fundamentals/18. What About The Remaining Calories.mp4

16.14MB

~Get Your Files Here !/2. Diet Fundamentals/19. Nutrient Requirements That Change As We Age-en_US.srt

2.43KB

~Get Your Files Here !/2. Diet Fundamentals/19. Nutrient Requirements That Change As We Age.mp4

17.41MB

~Get Your Files Here !/2. Diet Fundamentals/2. How Your Diet Affects Your Health-en_US.srt

4.42KB

~Get Your Files Here !/2. Diet Fundamentals/2. How Your Diet Affects Your Health.mp4

37.36MB

~Get Your Files Here !/2. Diet Fundamentals/20. How Much Water Should You Drink-en_US.srt

5.8KB

~Get Your Files Here !/2. Diet Fundamentals/20. How Much Water Should You Drink.mp4

12.6MB

~Get Your Files Here !/2. Diet Fundamentals/3. How The Wrong Diet Hurts Your Health-en_US.srt

4.57KB

~Get Your Files Here !/2. Diet Fundamentals/3. How The Wrong Diet Hurts Your Health.mp4

44.64MB

~Get Your Files Here !/2. Diet Fundamentals/4. How To Eat For Longevity-en_US.srt

1.97KB

~Get Your Files Here !/2. Diet Fundamentals/4. How To Eat For Longevity.mp4

25.12MB

~Get Your Files Here !/2. Diet Fundamentals/5. Calories Explained-en_US.srt

4.96KB

~Get Your Files Here !/2. Diet Fundamentals/5. Calories Explained.mp4

9.91MB

~Get Your Files Here !/2. Diet Fundamentals/6. Bodyweight & Health-en_US.srt

6.54KB

~Get Your Files Here !/2. Diet Fundamentals/6. Bodyweight & Health.mp4

80.68MB

~Get Your Files Here !/2. Diet Fundamentals/7. Calories & Bodyweight In A Healthy Diet-en_US.srt

2.39KB

~Get Your Files Here !/2. Diet Fundamentals/7. Calories & Bodyweight In A Healthy Diet.mp4

25.93MB

~Get Your Files Here !/2. Diet Fundamentals/8. Twinkie Diet-en_US.srt

2.01KB

~Get Your Files Here !/2. Diet Fundamentals/8. Twinkie Diet.mp4

13.83MB

~Get Your Files Here !/2. Diet Fundamentals/9. Weight Loss & Health-en_US.srt

3.61KB

~Get Your Files Here !/2. Diet Fundamentals/9. Weight Loss & Health.mp4

41.33MB

~Get Your Files Here !/3. Food Groups Explained/1. Vegetables Explained-en_US.srt

4.43KB

~Get Your Files Here !/3. Food Groups Explained/1. Vegetables Explained.mp4

9.53MB

~Get Your Files Here !/3. Food Groups Explained/2. Grains Explained-en_US.srt

3.86KB

~Get Your Files Here !/3. Food Groups Explained/2. Grains Explained.mp4

10.4MB

~Get Your Files Here !/3. Food Groups Explained/3. Beans & Legumes Explained-en_US.srt

2.23KB

~Get Your Files Here !/3. Food Groups Explained/3. Beans & Legumes Explained.mp4

6.55MB

~Get Your Files Here !/3. Food Groups Explained/4. Fruits Explained-en_US.srt

2.34KB

~Get Your Files Here !/3. Food Groups Explained/4. Fruits Explained.mp4

6.84MB

~Get Your Files Here !/3. Food Groups Explained/5. Berries Explained-en_US.srt

2.01KB

~Get Your Files Here !/3. Food Groups Explained/5. Berries Explained.mp4

5.92MB

~Get Your Files Here !/3. Food Groups Explained/6. Nuts & Seeds Explained-en_US.srt

2.65KB

~Get Your Files Here !/3. Food Groups Explained/6. Nuts & Seeds Explained.mp4

7.83MB

~Get Your Files Here !/3. Food Groups Explained/7. Meat Explained-en_US.srt

4.48KB

~Get Your Files Here !/3. Food Groups Explained/7. Meat Explained.mp4

11.76MB

~Get Your Files Here !/3. Food Groups Explained/8. Fish & Seafood Explained-en_US.srt

2.69KB

~Get Your Files Here !/3. Food Groups Explained/8. Fish & Seafood Explained.mp4

7.21MB

~Get Your Files Here !/4. Different Diets Explained/1. Different Diets Overview-en_US.srt

1.24KB

~Get Your Files Here !/4. Different Diets Explained/1. Different Diets Overview.mp4

18.49MB

~Get Your Files Here !/4. Different Diets Explained/2. Gluten Free Explained-en_US.srt

5.04KB

~Get Your Files Here !/4. Different Diets Explained/2. Gluten Free Explained.mp4

12.73MB

~Get Your Files Here !/4. Different Diets Explained/3. Paleo Diet Explained-en_US.srt

5.24KB

~Get Your Files Here !/4. Different Diets Explained/3. Paleo Diet Explained.mp4

12.03MB

~Get Your Files Here !/4. Different Diets Explained/4. Low Carb Explained-en_US.srt

4.9KB

~Get Your Files Here !/4. Different Diets Explained/4. Low Carb Explained.mp4

12.49MB

~Get Your Files Here !/4. Different Diets Explained/5. Intermittent Fasting Explained-en_US.srt

4.73KB

~Get Your Files Here !/4. Different Diets Explained/5. Intermittent Fasting Explained.mp4

13.49MB

~Get Your Files Here !/4. Different Diets Explained/6. Vegan Diet Explained-en_US.srt

7.53KB

~Get Your Files Here !/4. Different Diets Explained/6. Vegan Diet Explained.mp4

16.13MB

~Get Your Files Here !/4. Different Diets Explained/7. Ketogenic Diet Explained-en_US.srt

9.35KB

~Get Your Files Here !/4. Different Diets Explained/7. Ketogenic Diet Explained.mp4

41.01MB

~Get Your Files Here !/5. Diet Coaching/1. Client Assessment Introduction-en_US.srt

1.72KB

~Get Your Files Here !/5. Diet Coaching/1. Client Assessment Introduction.mp4

4.34MB

~Get Your Files Here !/5. Diet Coaching/2. Client Interview-en_US.srt

6.58KB

~Get Your Files Here !/5. Diet Coaching/2. Client Interview.mp4

18.02MB

~Get Your Files Here !/5. Diet Coaching/3. How To Set SMART Diet Goals-en_US.srt

8.29KB

~Get Your Files Here !/5. Diet Coaching/3. How To Set SMART Diet Goals.mp4

121.53MB

~Get Your Files Here !/5. Diet Coaching/4. How To Create A Diet Plan For Clients-en_US.srt

14.03KB

~Get Your Files Here !/5. Diet Coaching/4. How To Create A Diet Plan For Clients.mp4

54.99MB

~Get Your Files Here !/5. Diet Coaching/5. Calculating BMI-en_US.srt

4.17KB

~Get Your Files Here !/5. Diet Coaching/5. Calculating BMI.mp4

10.7MB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/1. The Science Of Successful Weight Loss-en_US.srt

7.07KB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/1. The Science Of Successful Weight Loss.mp4

46.85MB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/2. Determining Calorie Needs-en_US.srt

4.47KB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/2. Determining Calorie Needs.mp4

16.61MB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/3. Adjusting A Diet For Weight Loss-en_US.srt

7.08KB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/3. Adjusting A Diet For Weight Loss.mp4

14.67MB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/4. Breaking Through Fat Loss Plateaus-en_US.srt

5.82KB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/4. Breaking Through Fat Loss Plateaus.mp4

67.73MB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/5. Adjusting A Diet For Muscle Growth-en_US.srt

5.95KB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/5. Adjusting A Diet For Muscle Growth.mp4

11.63MB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/6. The Ideal Pre-Workout Meal-en_US.srt

4.79KB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/6. The Ideal Pre-Workout Meal.mp4

12.91MB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/7. The Ideal Post-Workout Meal-en_US.srt

2.2KB

~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/7. The Ideal Post-Workout Meal.mp4

7.65MB

~Get Your Files Here !/8. Exercise Coaching Cardio/1. What makes up a complete workout-en_US.srt

3.37KB

~Get Your Files Here !/8. Exercise Coaching Cardio/1. What makes up a complete workout.mp4

43.2MB

~Get Your Files Here !/8. Exercise Coaching Cardio/2. Cardio Intro-en_US.srt

1.83KB

~Get Your Files Here !/8. Exercise Coaching Cardio/2. Cardio Intro.mp4

10.6MB

~Get Your Files Here !/8. Exercise Coaching Cardio/3. The Different Types Of Cardio-en_US.srt

3.62KB

~Get Your Files Here !/8. Exercise Coaching Cardio/3. The Different Types Of Cardio.mp4

49.67MB

~Get Your Files Here !/8. Exercise Coaching Cardio/4. How To Design A Cardio Workout-en_US.srt

5.48KB

~Get Your Files Here !/8. Exercise Coaching Cardio/4. How To Design A Cardio Workout.mp4

86.81MB

~Get Your Files Here !/8. Exercise Coaching Cardio/5. How To Monitor Your Heart Rate During A Workout-en_US.srt

3.36KB

~Get Your Files Here !/8. Exercise Coaching Cardio/5. How To Monitor Your Heart Rate During A Workout.mp4

20.29MB

~Get Your Files Here !/8. Exercise Coaching Cardio/6. Cardio vs Weigh Training - Which Is Better For Weight Loss-en_US.srt

9.95KB

~Get Your Files Here !/8. Exercise Coaching Cardio/6. Cardio vs Weigh Training - Which Is Better For Weight Loss.mp4

115.26MB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/1. Weight Training Fundamentals-en_US.srt

4.78KB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/1. Weight Training Fundamentals.mp4

30.5MB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/2. The Science Behind Muscle Growth-en_US.srt

5.56KB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/2. The Science Behind Muscle Growth.mp4

65.21MB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/3. Weight Training vs Bodyweight Training-en_US.srt

3.3KB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/3. Weight Training vs Bodyweight Training.mp4

18.31MB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/4. How To Create A Beginner Workout Plan-en_US.srt

13KB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/4. How To Create A Beginner Workout Plan.mp4

186.15MB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/5. Progressive Overload-en_US.srt

3.95KB

~Get Your Files Here !/9. Exercise Coaching Resistance Training/5. Progressive Overload.mp4

8.99MB

~Get Your Files Here !/Bonus Resources.txt

357B

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