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180B

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/1 - Introduction to Ashtanga Yoga English.vtt

1.59KB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/1 - Introduction to Ashtanga Yoga.mp4

11.8MB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/2 - QA Button.html

223B

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/3 - Meaning of Astha and Anga English.vtt

10.33KB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/3 - Meaning of Astha and Anga.mp4

71.55MB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/3 - ys1-eight-rungs.pdf

112.11KB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/4 - Hatha Yoga Preparation for Ashtanga Yoga English.vtt

6.08KB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/4 - Hatha Yoga Preparation for Ashtanga Yoga.mp4

43.65MB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/4 - hatha-yoga-pradipika.pdf

264.81KB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - Ashtanga Yoga Resources.html

510B

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys1-eight-rungs.pdf

112.11KB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys2-translation.pdf

375.78KB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys3-commentary.pdf

2.22MB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys4-sections.pdf

43.89KB

~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys5-books.pdf

44.56KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/1 - Questions about the Foundation Principles.html

235B

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/10 - Drashtuh Experiencing the Seer 13 English.vtt

4.92KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/10 - Drashtuh Experiencing the Seer 13.mp4

42.13MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/10 - ys-1.3-drashtuh.pdf

54.52KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/11 - Convergence of Experience Reasoning and Validation 17 English.vtt

6.89KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/11 - Convergence of Experience Reasoning and Validation 17.mp4

42.25MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/11 - ys-1.7-convergence-pramana.pdf

53.22KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/12 - Asevitah Practice with Assiduous Awareness 114 English.vtt

6.65KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/12 - Asevitah Practice with Assiduous Awareness 114.mp4

43.44MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/12 - ys-1.14-assiduous-awareness.pdf

44.41KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/13 - Abhyasa and Vairagya Practice and Nonattachment 112116 English.vtt

12.37KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/13 - Abhyasa and Vairagya Practice and Nonattachment 112116.mp4

85.98MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/13 - ys-1.12-1.16-abhyasa-vairagya.pdf

52.58KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/14 - Antarayah The Natural Obstacles 130132 English.vtt

5.54KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/14 - Antarayah The Natural Obstacles 130132.mp4

30.82MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/14 - ys-1.30-1.32-obstacles.pdf

54.6KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/15 - Stabilizing the Mind 133139 English.vtt

8.33KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/15 - Stabilizing the Mind 133139.mp4

62.48MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/15 - ys-1.33-1.39-stabilizing.pdf

60.44KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/6 - Atha Now begins Yoga 11 English.vtt

15.81KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/6 - Atha Now begins Yoga 11.mp4

104.41MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/6 - ys-1.1-atha.pdf

54.52KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/7 - Anushasanam Discipline 11 English.vtt

5.46KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/7 - Anushasanam Discipline 11.mp4

39.33MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/7 - ys-1.1-anushasanam.pdf

54.52KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/8 - Nirodhah Setting Aside all the Aspects of Mind 12 English.vtt

7.79KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/8 - Nirodhah Setting Aside all the Aspects of Mind 12.mp4

57.39MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/8 - ys-1.2-nirodhah.pdf

54.52KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/9 - Vrittis Fluctuations in the MindField 12 English.vtt

4.97KB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/9 - Vrittis Fluctuations in the MindField 12.mp4

37.14MB

~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/9 - ys-1.2-vrittis.pdf

54.52KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/16 - Rung 1 Five Yamas Relationship Training 230239 English.vtt

22.38KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/16 - Rung 1 Five Yamas Relationship Training 230239.mp4

119.08MB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/16 - ys-2.30-2.39-yamas.pdf

68.06KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/17 - Rung 2 Five Niyamas Individualized Training 232245 English.vtt

21.11KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/17 - Rung 2 Five Niyamas Individualized Training 232245.mp4

131.12MB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/17 - ys-2.32-2.45-niyamas.pdf

69.61KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/18 - Rung 3 Asana Sitting Posture 246248 English.vtt

17.62KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/18 - Rung 3 Asana Sitting Posture 246248.mp4

104.54MB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/18 - ys-2.46-2.48-asana.pdf

56.87KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/19 - Rung 4 Pranayama Four Energies of Prana 249253 English.vtt

16.19KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/19 - Rung 4 Pranayama Four Energies of Prana 249253.mp4

106.07MB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/19 - ys-2.49-2.53-pranayama.pdf

56.04KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/2 - Questions about the Eight Rungs.html

226B

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/20 - Rung 5 Pratyahara Withdrawal of Senses 254255 English.vtt

5.83KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/20 - Rung 5 Pratyahara Withdrawal of Senses 254255.mp4

33.27MB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/20 - ys-2.54-2.55-pratyahara.pdf

49.9KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/21 - Rung 6 Dharana Concentration 31 English.vtt

11.22KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/21 - Rung 6 Dharana Concentration 31.mp4

57.35MB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/21 - ys-3.1-dharana.pdf

48.24KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/22 - Rung 7 Dhyana Meditation 32 English.vtt

14.8KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/22 - Rung 7 Dhyana Meditation 32.mp4

93.2MB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/22 - ys-3.2-dhyana.pdf

48.23KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/23 - Rung 8 Samadhi Absorption of Attention 33 English.vtt

16.39KB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/23 - Rung 8 Samadhi Absorption of Attention 33.mp4

111.98MB

~Get Your Files Here !/3 - Descriptions of the Eight Rungs/23 - ys-3.3-samadhi.pdf

48.16KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/24 - Samyama Combination of Rungs 6 7 8 34 English.vtt

6.88KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/24 - Samyama Combination of Rungs 6 7 8 34.mp4

42.82MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/24 - ys-3.4-samyama.pdf

45.94KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/25 - Kleshas Coloring and Uncoloring 2329 English.vtt

10.24KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/25 - Kleshas Coloring and Uncoloring 2329.mp4

71.6MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/25 - ys-2.3-2.9-kleshas.pdf

68.74KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/26 - Avidya Getting past Ignorance 2325 English.vtt

11.85KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/26 - Avidya Getting past Ignorance 2325.mp4

70.46MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/26 - ys-2.3-2.5-avidya.pdf

60.9KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/27 - Karmasheya the Field of Samskaras 212 English.vtt

4.09KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/27 - Karmasheya the Field of Samskaras 212.mp4

29.86MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/27 - ys-2.12-karmasheya.pdf

46.95KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/28 - Viveka The Reason for the Eight Rungs 226228 English.vtt

21.87KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/28 - Viveka The Reason for the Eight Rungs 226228.mp4

151.65MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/28 - ys-2.26-2.28-viveka.pdf

51.92KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/29 - Bhumisu Viniyogah Exploring all Inner Levels 36 English.vtt

12.12KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/29 - Bhumisu Viniyogah Exploring all Inner Levels 36.mp4

91.38MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/29 - ys-3.6-bhumisu-viniyogah.pdf

92.23KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/3 - Questions about What to do with the Eight Rungs.html

256B

~Get Your Files Here !/4 - What to do with the Eight Rungs/30 - Pratipaksha Cultivating the Contrary 233 English.vtt

10.79KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/30 - Pratipaksha Cultivating the Contrary 233.mp4

65.71MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/30 - ys-2.33-pratipaksha.pdf

34.76KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/31 - Samprajnata and Asamprajnata Form and Formless 117118 English.vtt

10.35KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/31 - Samprajnata and Asamprajnata Form and Formless 117118.mp4

72.92MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/31 - ys-1.17-1.18-samprajnata-asamprajnata.pdf

53.75KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/32 - Parinamah Three Kinds of Transitions 39316 English.vtt

17.78KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/32 - Parinamah Three Kinds of Transitions 39316.mp4

119.55MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/32 - ys-3.9-3.16-parinamah.pdf

375.78KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/33 - Kaivalya The Goal of the Yoga 356 434 English.vtt

6.49KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/33 - Kaivalya The Goal of the Yoga 356 434.mp4

45.14MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/33 - ys-3.56-kaivalya.pdf

32.92KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/33 - ys-4.34-kaivalya.pdf

47.3KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/34 - Thousands of Hours Patience Simple not Easy English.vtt

11.83KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/34 - Thousands of Hours Patience Simple not Easy.mp4

70.27MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/35 - Dhyana Vichara Meditation Contemplation English.vtt

9.83KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/35 - Dhyana Vichara Meditation Contemplation.mp4

64.75MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/35 - meditation-contemplation.pdf

52.12KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/36 - The Circle Chart English.vtt

16.83KB

~Get Your Files Here !/4 - What to do with the Eight Rungs/36 - The Circle Chart.mp4

123.88MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/36 - circle-chart-samples.pdf

1.76MB

~Get Your Files Here !/4 - What to do with the Eight Rungs/37 - BONUS Resources.html

481B

~Get Your Files Here !/Bonus Resources.txt

386B

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