[ CourseWikia.com ] Udemy - Hatha Yoga. Easy and short classes directly from your bed

Torrent Hash:
7FA7AC5447AC691111AD697DC695F08C1C5140EB
Number of Files:
12
Content Size:
2.77GB
Convert On:
2023-06-27
Keywords:
CourseWikiacomUdemyHathaYogaEasyandshortclassesdirectlyfromyourbed
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File Name
Size
Get Bonus Downloads Here.url
181B
~Get Your Files Here !/1. Short yoga practice for toning your abdomen muscles.mp4
228.76MB
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~Get Your Files Here !/10. Energizing flow, activate your Kundalini (creative energy) with pranayama.mp4
242.4MB
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~Get Your Files Here !/2. Short yoga practice for deep legs' muscles stretch. Learn how to front split..mp4
279.8MB
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~Get Your Files Here !/3. Short yoga practice for the hips opening. Learn how to middle split.mp4
333.84MB
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~Get Your Files Here !/4. Short yoga practice for the back's tensions relief.mp4
319.55MB
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~Get Your Files Here !/5. Short yoga practice to tone your body and relax your mind. Ujjayi breathing.mp4
326.06MB
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~Get Your Files Here !/6. Strenghten your back muscles, improve your posture. Learn Purna Pranayama.mp4
225.23MB
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~Get Your Files Here !/7. Unblock your hips, balance your second chakra (emotions). Half moon breathing.mp4
366.49MB
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~Get Your Files Here !/8. Slow movements and conscious breathing. Connect with inner-self.mp4
306.24MB
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~Get Your Files Here !/9. Digesting flow, let go of stagnant energy with a series of pranayama and asanas.mp4
210.39MB
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~Get Your Files Here !/Bonus Resources.txt
386B

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