John Danaher - ETS - Triangles

Torrent Hash:
7D16DB491C2C7A4848FD0390D97AB32292A27E97
Number of Files:
93
Content Size:
2.91GB
Convert On:
2019-12-13
Magnet Link:
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File Name
Size
Triangles Enter The System - Cover - Part 2.jpg
182.67KB
Triangles Enter The System - Cover - Part 1.jpg
196.63KB
1. Intro & Overview & mechanics/1. Intro & Overview/5. Mindset.mp4
9.14MB
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1. Intro & Overview & mechanics/1. Intro & Overview/3. Two Stages of Triangles.mp4
12.06MB
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4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/4. Entries from the Back II.mp4
13.68MB
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1. Intro & Overview & mechanics/1. Intro & Overview/4. Mechanics.mp4
13.88MB
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1. Intro & Overview & mechanics/2. Drills for Triangle/5. Turning Off the Shoulder.mp4
14.25MB
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4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/5. Entries from the Back III.mp4
14.27MB
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1. Intro & Overview & mechanics/1. Intro & Overview/2. Multipilicity of Triangles.mp4
15.06MB
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5. Yoko Sankaku/6. Yoko Sankaku from Guard Pass.mp4
15.64MB
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4. Ushiro Sankaku Series/4. Guard Pass & More/11. Ushiro Sankaku out of Armlock.mp4
16.23MB
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4. Ushiro Sankaku Series/3. Relation with Omote & Hantai Sankaku/10. Relation with Opposite Triangle.mp4
16.47MB
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2. Omote Sankaku Series/4. Seated Position Triangle Series/2. Collar Tie Setups.mp4
16.77MB
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2. Omote Sankaku Series/1. Omote Sankaku Details/3. Front Triangle Mechanics II.mp4
16.92MB
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2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/6. Tight Waist Vs Whizzer.mp4
17.38MB
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4. Ushiro Sankaku Series/4. Guard Pass & More/12. Ushiro Sankaku from Guard Pass.mp4
17.6MB
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2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/3. Triangle Vs Single Leg III.mp4
19.14MB
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2. Omote Sankaku Series/5. Supine Position Triangle Series/6. Fake Hip Sweep to Triangle.mp4
19.54MB
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5. Yoko Sankaku/4. Attacking Turtle with Yoko Sankaku III.mp4
19.71MB
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2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/2. Triangle Vs Single Leg II.mp4
20.31MB
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2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/1. Unified Legs.mp4
21.22MB
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2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/4. Triangle Vs Single Leg IV.mp4
21.59MB
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2. Omote Sankaku Series/8. Relation with Other Submissions/3. Relation with Other Submissions III.mp4
23.11MB
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2. Omote Sankaku Series/8. Relation with Other Submissions/4. Relation with Other Submissions IV.mp4
23.13MB
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2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/2. Getting Lower Back Off the Mat.mp4
23.46MB
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6. Gyaku Sankaku/4. Entering Gyaku Sankaku III.mp4
23.83MB
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4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/3. Entries from the Back.mp4
24.31MB
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2. Omote Sankaku Series/1. Omote Sankaku Details/2. Front Triangle Mechanics.mp4
24.53MB
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4. Ushiro Sankaku Series/4. Guard Pass & More/13. Ushiro Sankaku from Referee Position.mp4
24.56MB
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6. Gyaku Sankaku/2. Entering Gyaku Sankaku.mp4
24.7MB
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4. Ushiro Sankaku Series/3. Relation with Omote & Hantai Sankaku/9. Relation with Front Triangle.mp4
24.91MB
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1. Intro & Overview & mechanics/2. Drills for Triangle/4. Partner Invertion & Rotation Drill.mp4
24.97MB
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2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/3. Front Triangle Side Position III.mp4
25.27MB
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2. Omote Sankaku Series/6. Top Position Guard Pass/2. Top Position Guard Pass II.mp4
25.79MB
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1. Intro & Overview & mechanics/2. Drills for Triangle/2. Solo Body Folding Drill.mp4
25.83MB
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1. Intro & Overview & mechanics/2. Drills for Triangle/3. Partner Pummeling Drill.mp4
26.32MB
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6. Gyaku Sankaku/5. Gyaku Sankaku to Arm Locks.mp4
26.4MB
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2. Omote Sankaku Series/8. Relation with Other Submissions/2. Relation with Other Submissions II.mp4
26.42MB
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2. Omote Sankaku Series/6. Top Position Guard Pass/1. Top Position Guard Pass.mp4
26.44MB
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1. Intro & Overview & mechanics/2. Drills for Triangle/1. Solo Pummeling Drill.mp4
26.52MB
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2. Omote Sankaku Series/4. Seated Position Triangle Series/3. Over Hook to Triangle.mp4
26.58MB
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2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/1. Triangle Vs Single Leg I.mp4
26.63MB
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2. Omote Sankaku Series/4. Seated Position Triangle Series/7. Foot Penetration Vs Knee Penetration.mp4
26.85MB
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2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/4. Front Triangle Side Position IV.mp4
27.01MB
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2. Omote Sankaku Series/1. Omote Sankaku Details/4. Managing Transition.mp4
27.32MB
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2. Omote Sankaku Series/5. Supine Position Triangle Series/3. Wrist Controls to Triangle.mp4
27.38MB
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4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/2. Mechanics of Ushiro Sankaku.mp4
27.73MB
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2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/5. Front Triangle Mount Position.mp4
28MB
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1. Intro & Overview & mechanics/3. Mechanics & Principles/6. Elbows Across the Chest.mp4
28.44MB
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2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/3. Story of Every Triangle.mp4
29.37MB
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2. Omote Sankaku Series/4. Seated Position Triangle Series/1. Over Tie Series.mp4
29.41MB
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1. Intro & Overview & mechanics/3. Mechanics & Principles/3. Transition from Trap Triangle.mp4
30.06MB
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2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/5. Triangle Vs Single Leg V.mp4
30.27MB
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2. Omote Sankaku Series/1. Omote Sankaku Details/5. Managing Transition II.mp4
30.46MB
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2. Omote Sankaku Series/5. Supine Position Triangle Series/4. Wrist Controls to Triangle II.mp4
30.98MB
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4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/6. From Side Position.mp4
31.3MB
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2. Omote Sankaku Series/5. Supine Position Triangle Series/5. Monoplata to Front Triangle.mp4
31.55MB
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1. Intro & Overview & mechanics/3. Mechanics & Principles/7. Upper Body to Lower Body.mp4
31.56MB
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6. Gyaku Sankaku/1. Gyaku Sankaku.mp4
32.22MB
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1. Intro & Overview & mechanics/3. Mechanics & Principles/2. Rotating Around the Head.mp4
33.95MB
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4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/7. From Side Position II.mp4
34.1MB
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1. Intro & Overview & mechanics/3. Mechanics & Principles/4. Triangle Out of Scrambles.mp4
35.83MB
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2. Omote Sankaku Series/8. Relation with Other Submissions/5. Transition to Inside Heel Hook.mp4
36.33MB
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5. Yoko Sankaku/7. Switching to Arm Lock.mp4
36.41MB
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4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/8. From Mount Position.mp4
36.84MB
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2. Omote Sankaku Series/5. Supine Position Triangle Series/2. Entering Clamp Guard.mp4
36.99MB
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4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/1. Intro to Ushiro Sankaku.mp4
37.21MB
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3. Hantai Sankaku Series/4. Transition to Joint Locks.mp4
37.65MB
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5. Yoko Sankaku/5. Linking Yoko Sankaku & Arm bar.mp4
37.7MB
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2. Omote Sankaku Series/4. Seated Position Triangle Series/5. Inside Wrist Grip.mp4
38.19MB
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5. Yoko Sankaku/3. Attacking Turtle with Yoko Sankaku II.mp4
38.45MB
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6. Gyaku Sankaku/3. Entering Gyaku Sankaku II.mp4
40.06MB
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3. Hantai Sankaku Series/3. Sweep & Off balance with Hantai Sakaku.mp4
43.3MB
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2. Omote Sankaku Series/5. Supine Position Triangle Series/7. Reactive Entries.mp4
43.35MB
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2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/4. Seated Position Entries.mp4
43.42MB
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2. Omote Sankaku Series/4. Seated Position Triangle Series/6. Kuzushi Based Entries.mp4
43.63MB
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2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/2. Front Triangle Side Position II.mp4
43.76MB
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2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/5. Magic of 2 on 1 Gripping.mp4
44.4MB
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1. Intro & Overview & mechanics/3. Mechanics & Principles/5. Pulling down the Head.mp4
44.95MB
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2. Omote Sankaku Series/8. Relation with Other Submissions/1. Relation with Other Submissions.mp4
45.22MB
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2. Omote Sankaku Series/5. Supine Position Triangle Series/1. The Clamp.mp4
45.87MB
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4. Ushiro Sankaku Series/4. Guard Pass & More/14. From Stangle to Joint Lock.mp4
46.46MB
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2. Omote Sankaku Series/1. Omote Sankaku Details/6. Putting All Together.mp4
48.3MB
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5. Yoko Sankaku/2. Attacking Turtle with Yoko Sankaku.mp4
49.24MB
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1. Intro & Overview & mechanics/1. Intro & Overview/6. Your body & the Triangles.mp4
49.72MB
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2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/1. Front Triangle Side Position.mp4
49.89MB
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1. Intro & Overview & mechanics/3. Mechanics & Principles/1. Intro to the 5 Triangles.mp4
55.97MB
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2. Omote Sankaku Series/4. Seated Position Triangle Series/4. Under Hook to Triangle.mp4
57.62MB
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3. Hantai Sankaku Series/2. Omote & Hantai Sankaku Elbow Position.mp4
58.99MB
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3. Hantai Sankaku Series/1. Intro to Hantai Sankaku.mp4
67.4MB
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2. Omote Sankaku Series/1. Omote Sankaku Details/1. Omote Sankaku- Front Triangle.mp4
78.22MB
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5. Yoko Sankaku/1. Yoko Sankaku Intro.mp4
88.43MB
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1. Intro & Overview & mechanics/1. Intro & Overview/1. Intro & Overview.mp4
113.36MB
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