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Módulo 1/2. Alimentos saudáveis.mp4
62.28MB
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Módulo 1/3. Falsos alimentos.mp4
61.89MB
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Módulo 1/4. Lista de compras.mp4
55.06MB
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Módulo 1/1. Alimentação inteligente.mp4
53.6MB
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Módulo 1/5. Timing alimentar.mp4
45.44MB
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Módulo 1/6. Alimentação matinal.mp4
29.65MB
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Módulo 1/5. Timing alimentar.pdf
937.59KB
Módulo 1/2. Alimentos saudáveis.pdf
825.97KB
Módulo 1/Primeira página.png
747.52KB
Módulo 1/1. Alimentação inteligente.pdf
731.24KB
Módulo 1/4. Lista de compras.pdf
648.74KB
Módulo 1/6. Alimentação matinal.pdf
647.94KB
Módulo 1/3. Falsos alimentos.pdf
587.35KB
Módulo 2/1. Higiene noturna.mp4
43.56MB
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Módulo 2/2. Suplementos para melhorar o sono.mp4
24.63MB
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Módulo 2/3. Alimentação antes de dormir.mp4
17.19MB
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Módulo 2/1. Higiene noturna.pdf
678.43KB
Módulo 2/3. Alimentação antes de dormir.pdf
570.47KB
Módulo 2/2. Suplementos para melhorar o sono.pdf
495.73KB
Módulo 3/3. Treino Hiit na prática.mp4
100.33MB
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Módulo 3/2. Treino Hiit.mp4
31.99MB
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Módulo 3/4. Otimizando a recuperação muscular.mp4
26.26MB
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Módulo 3/5. Exercícios pela manhã.mp4
17.28MB
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Módulo 3/1. Timing do exercício.mp4
16.06MB
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Módulo 3/4. Otimizando a recuperação muscular.pdf
825.68KB
Módulo 3/5. Exercícios pela manhã.pdf
641.35KB
Módulo 3/3. Treino Hiit na prática.pdf
627.59KB
Módulo 3/1. Timing do exercício.pdf
614.35KB
Módulo 3/2. Treino Hiit.pdf
587.68KB
Módulo 4/3. Diagnóstio e Tratamento da Deficiência de Testosterona.mp4
13.29MB
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Módulo 4/2. Andropausa.mp4
10.99MB
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Módulo 4/1. O Que é Testosterona e Qual a Sua Importância.mp4
5.61MB
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Módulo 4/3. Diagnóstio e Tratamento da Deficiência de Testosterona.pdf
683.44KB
Módulo 4/2. Andropausa.pdf
387KB
Módulo 4/1. O Que é Testosterona e Qual a Sua Importância.pdf
372.7KB
Módulo 5/3. Controle do Estresse.mp4
61.06MB
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Módulo 5/1. Estresse crônico e suas consequências.mp4
33.25MB
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Módulo 5/2. Meditação plena.mp4
25.05MB
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Módulo Bônus/7. Segredos para começar a meditar.mp4
79.66MB
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Módulo Bônus/1. Suplementos essenciais.mp4
54.6MB
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Módulo Bônus/9. Rotina do homem super saudável.mp4
39.45MB
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Módulo Bônus/2. Suplementos avançados.mp4
30.52MB
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Módulo Bônus/3. Suplementos para otimizar a energia cerebral.mp4
30.43MB
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Módulo Bônus/6. Suplementos para aumentar a testosterona.mp4
22.49MB
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Módulo Bônus/8. Meditação guiada.mp4
11.5MB
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Módulo Bônus/4. Suco energizante do homem super saudável.mp4
11.06MB
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Módulo Bônus/5. Suplementos para baixar o cortisol.mp4
7.47MB
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