[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles

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7A1A19BF410DAC8EC7F2DBF7386EDBE34873BF2A
Number of Files:
16
Content Size:
3.91GB
Convert On:
2023-06-27
Keywords:
CourseWikiacomUdemydaychallengeregainingcontrolofpelvicfloormuscles
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181B
~Get Your Files Here !/1. Challenge Preview! What you'll find out inside/1. Preview.mp4
66.15MB
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~Get Your Files Here !/2. Day 1/1. Getting to now the expert.mp4
165.48MB
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~Get Your Files Here !/2. Day 1/2. Our anatomy and physiology explained in simple terms.mp4
1.03GB
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~Get Your Files Here !/2. Day 1/3. Introduction and contraindications.mp4
148.06MB
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~Get Your Files Here !/2. Day 1/4. How to locate the pelvic floor muscles. 3 ways.mp4
75.96MB
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~Get Your Files Here !/3. Day 2/1. Diagnose the condition of your pelvic floor muscles. Five tests.mp4
154MB
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~Get Your Files Here !/3. Day 2/2. What health problems women can face and how pelvic floor muscle exercises help.mp4
1.37GB
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~Get Your Files Here !/4. Day 3/1. Exercise buton of the rose.mp4
93.75MB
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~Get Your Files Here !/5. Day 4/1. Exercise Slow contraction.mp4
127.75MB
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~Get Your Files Here !/6. Day 5/1. Exercise Static.mp4
117.14MB
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~Get Your Files Here !/7. Day 6/1. Basic training of your pelvic floor muscles.mp4
334.55MB
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~Get Your Files Here !/8. Day 7/1. Relaxing day and the energy practice of Focus.mp4
187.52MB
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~Get Your Files Here !/9. Bonus Day 8/1. Summing up.mp4
76.17MB
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~Get Your Files Here !/9. Bonus Day 8/1.1 Also, the gift TOP-3 exercises for women's health with an instant effect is available to you.html
131B
~Get Your Files Here !/Bonus Resources.txt
386B

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