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01. Mindlessness—The Default Setting.mp3
14.94MB
02. Mindfulness—The Power Of Awareness.mp3
15MB
03. Expectations—Relinquishing Preconceptions.mp3
15.08MB
04. Preparation—Taking Moral Inventory.mp3
15.15MB
05. Position—Where To Be For Meditation.mp3
13.76MB
06. Breathing—Finding A Focus For Attention.mp3
14.95MB
07. Problems—Stepping-Stones To Mindfulness.mp3
15.5MB
08. Body—Attending To Our Physical Natures.mp3
11.13MB
09. Mind—Working With Thoughts.mp3
14.66MB
10. Walking—Mindfulness While Moving.mp3
13.35MB
11. Consuming—Watching What You Eat.mp3
15.62MB
12. Driving—Staying Awake At The Wheel.mp3
13.86MB
13. Insight—Clearing The Mind.mp3
14.53MB
14. Wisdom—Seeing The World As It Is.mp3
15.54MB
15. Compassion—Expressing Fundamental Kindness.mp3
13.6MB
16. Imperfection—Embracing Our Flaws.mp3
14.67MB
17. Wishing—May All Beings Be Well And Happy.mp3
12.71MB
18. Generosity—The Joy Of Giving.mp3
13.49MB
19. Speech—Training The Tongue.mp3
13.22MB
20. Anger—Cooling The Fires Of Irritation.mp3
13.92MB
21. Pain—Embracing Physical Discomfort.mp3
16.02MB
22. Grief—Learning To Accept Loss.mp3
14.71MB
23. Finitude—Living In The Face Of Death.mp3
14.32MB
24. Life—Putting It All In Perspective.mp3
14.46MB
Practicing Mindfulness.pdf
2.49MB
Prof. Mark W. Muesse - Practicing Mindfulness.m3u
2.72KB
Torrent downloaded from Demonoid.me.txt
46B
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