Henry Akins - The Vegas Vault torrent, magnet, bt

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Henry Akins - The Vegas Vault

magnet:?xt=urn:btih:6D753C369AAF681961154AEF156832C871852102&dn=Henry%20Akins%20-%20The%20Vegas%20Vault

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Torrent Hash:

6D753C369AAF681961154AEF156832C871852102

Number of Files:

173

Content Size:

7.22GB

Convert On:

2020-07-21

Keywords:

Henry Akins The Vegas Vault

Magnet Link:

magnet:?xt=urn:btih:6D753C369AAF681961154AEF156832C871852102&dn=Henry%20Akins%20-%20The%20Vegas%20Vault

Link:

//btsow.motorcycles/magnet/detail/hash/6D753C369AAF681961154AEF156832C871852102

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File Name

Size

Day 3/34 - attacking with the paper cutter Q&A[540, Mp4].mp4

171.48MB

Day 5/14 - using the sumo squat to engage against sitting guard[540, Mp4].mp4

129.09MB

Day 4/21 - Going in-depth on The Triangle choke Q&A[540, Mp4].mp4

119.88MB

Day 4/15 - Playing around and learning to defend the triple threat position[540, Mp4].mp4

119.48MB

Day 4/6 - learning the details of the bow and arrow choke from the back[540, Mp4].mp4

115.59MB

Day 4/23 - The North-South Choke Q&A – Henry Akins Hidden Jiu Jitsu &[540, Mp4].mp4

114.66MB

Day 5/15 - using the sumo squat to engage against sitting guard Q&A[540, Mp4].mp4

114.01MB

Day 2/9 - learning to relax and stay loose to avoid being pushed and moved[540, Mp4].mp4

111.68MB

Day 4/25 - The Guillotine Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4

103.2MB

Day 3/24 - Setting up the americana from the cross side position Q&A[540, Mp4].mp4

103.01MB

Day 1/35 - Combining the cross collar choke and the arm bar from the guard Q&A[540, Mp4].mp4

100.4MB

Day 4/17 - Going in-depth on the Rear Naked Choke Q&A – Henry Akins Hidden[540, Mp4].mp4

91.89MB

Day 2/23 - Cross side escape, using the under hook to stay on your side Q&A[540, Mp4].mp4

87.98MB

Day 3/29 - increasing your weight by adjusting your position and using your legs[540, Mp4].mp4

84.72MB

Day 5/16 - learning the skill of guard passing and getting worse before you get better[540, Mp4].mp4

83.94MB

Day 1/43 - Combining the cross collar choke and arm bar from the mount Q&A[540, Mp4].mp4

82.58MB

Day 3/33 - attacking with the paper cutter[540, Mp4].mp4

79.01MB

Day 4/1 - How to use the legs to help you escape the back position[540, Mp4].mp4

78.33MB

Day 3/17 - Preventing deep half guard with positioning and learning to relax[540, Mp4].mp4

77.36MB

Day 1/29 - Push pull choke Q&A – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4

76.8MB

Day 4/16 - Going in Depth on the RNC aka Rear Naked Choke[540, Mp4].mp4

75.09MB

Day 1/31 - applying the squeeze with the over hand grip on the Cross Collar choke Q&A[540, Mp4].mp4

72.78MB

Day 3/12 - Shutting down the hook sweep and countering to mount – Henry[540, Mp4].mp4

72.37MB

Day 5/5 - Learning to use your weight and angles on the legs to collapse the frames[540, Mp4].mp4

70.24MB

Day 5/27 - Practicing keeping posture inside the guard[540, Mp4].mp4

69.78MB

Day 4/7 - bow and arrow choke Q&A and digging in the hands to get the grip[540, Mp4].mp4

63.67MB

Day 1/39 - Cross collar choke with the over hand grip from the mount Q&A[540, Mp4].mp4

63.6MB

Day 5/1 - The Concept for Passing Guard – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4

62.22MB

Day 2/5 - Keeping your weight on your opponent from cross side[540, Mp4].mp4

60.96MB

Day 5/13 - Using the concept of passing to deal with different variations of guard[540, Mp4].mp4

60.95MB

Day 5/17 - Controlling the angle and learning to pull your shoulder back to your knees from the cross side[540, Mp4].mp4

60.74MB

Day 3/14 - Learning to use your opponent to help you move and get to your side[540, Mp4].mp4

60.54MB

Day 2/6 - Mat Chat – Why its important to be able to learn to move with[540, Mp4].mp4

60.09MB

Day 1/18 - Details to develop the Hammerfist Choke – Henry Akins Hidden[540, Mp4].mp4

59.56MB

Day 4/8 - The importance of stretching your head back to defend the choke[540, Mp4].mp4

57.67MB

Day 3/5 - freeing the ankle after you transition to mount from half guard[540, Mp4].mp4

57.31MB

Day 1/37 - The Cross collar choke from the mount Q&A – Henry Akins Hidden[540, Mp4].mp4

57.08MB

Day 4/24 - The Guillotine – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4

57.03MB

Day 2/22 - Cross side escape, using the under hook to stay on your side[540, Mp4].mp4

56.77MB

Day 5/28 - Details on the Scissor sweep – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4

56.56MB

Day 2/12 - Using bumps to help you free your arm when the person on top[540, Mp4].mp4

55.55MB

Day 3/10 - why standing up from half guard to knee cut is counterproductive[540, Mp4].mp4

53.94MB

Day 3/28 - Establishing the underhook from cross side and using weight distribution[540, Mp4].mp4

53.89MB

Day 3/6 - Avoiding the Kimura from bottom half guard and being active with the under hook[540, Mp4].mp4

53.49MB

Day 3/26 - how to set up your cross side position when the opponent starts with the under hook Q&A[540, Mp4].mp4

52.68MB

Day 5/38 - Playing around with the triple threat position from the back and hox to defend the back triangle[540, Mp4].mp4

52.57MB

Day 5/12 - Learning to use the arms and body to clear the feet on the biceps for spider guard Q&A[540, Mp4].mp4

52.56MB

Day 1/26 - Pulling the opponent in when doing the cross collar choke – Henry[540, Mp4].mp4

51.69MB

Day 1/32 - Understanding the angles of attack for the cross collar choke[540, Mp4].mp4

51.19MB

Day 2/13 - Hand placement from cross side to prevent getting caught in half guard[540, Mp4].mp4

50.97MB

Day 3/25 - how to set up your cross side position when the opponent starts with the under hook[540, Mp4].mp4

50.75MB

Day 2/28 - knowing when to get back to your knees[540, Mp4].mp4

50.62MB

Day 1/25 - Mastering the squeeze for the cross collar choke Q&A – Henry[540, Mp4].mp4

49.67MB

Day 5/8 - Changing the angles at the point of connection to kill the frame[540, Mp4].mp4

49.59MB

Day 1/24 - Mastering the squeeze for the cross collar choke – Henry Akins[540, Mp4].mp4

48.95MB

Day 2/18 - Training how to bait the guard recovery then countering and mounting[540, Mp4].mp4

48.86MB

Day 4/19 - Hand placement on the back of the head and more RNC Q&A – Henry[360, Mp4].mp4

48.46MB

Day 1/16 - Making the opponent sit and fall back from S mount – Henry Akins[540, Mp4].mp4

46.77MB

Day 2/8 - Understanding how to use a bump with the hips to create space[540, Mp4].mp4

46.37MB

Day 5/9 - Using the knee cut pass when your opponent tries to recover guard[540, Mp4].mp4

46.02MB

Day 1/33 - Understanding the angles of attack for the cross collar choke Q&A[540, Mp4].mp4

45.21MB

Day 3/23 - Setting up the americana from the cross side position[540, Mp4].mp4

44.92MB

Day 1/42 - Combining the cross collar choke and arm bar from the mount[540, Mp4].mp4

44.75MB

Day 5/4 - The importance of using your weight and angles[360, Mp4].mp4

44.57MB

Day 2/10 - Understanding the importance of the under hook for cross side[540, Mp4].mp4

44.51MB

Day 5/32 - Possible options for x-guard and single leg x guard – Henry Akins[540, Mp4].mp4

44.38MB

Day 5/19 - Learning the defense for the back triangle – Henry Akins Hidden[540, Mp4].mp4

44.25MB

Day 3/30 - increasing your weight by adjusting your position and using your legs Q&A[540, Mp4].mp4

43.82MB

Day 1/30 - applying the squeeze with the over hand grip on the Cross Collar[540, Mp4].mp4

43.54MB

Day 4/3 - using a kickstand to be able to fall away from the choking arm[540, Mp4].mp4

43.41MB

Day 3/27 - Establishing the underhook from cross side and using weight distribution[540, Mp4].mp4

43.33MB

Day 3/32 - attacking the arms from cross side once you establish the underhook Q&A[540, Mp4].mp4

43.02MB

Day 2/24 - Preventing the opponent from pummeling back in for the under hook[540, Mp4].mp4

42.5MB

Day 2/3 - Switching the hip from cross side head and arm control to prevent guard recovery[540, Mp4].mp4

41.18MB

Day 1/10 - Dealing with someone bumping and pushing your hips off from mount[540, Mp4].mp4

39.86MB

Day 3/1 - Creating a stable position with the top half guard – Henry Akins[540, Mp4].mp4

39.84MB

Day 2/16 - Going belly down and back to your knees from cross side[540, Mp4].mp4

38.8MB

Day 2/7 - switching your base to avoid getting pushed back[540, Mp4].mp4

38.54MB

Day 5/2 - Understanding Weight Distribution when Passing Guard[540, Mp4].mp4

38.03MB

Day 5/21 - Self Defense – Standing surprise shoulder check into RN – Henry[540, Mp4].mp4

37.98MB

Day 1/27 - Pulling the opponent in when doing the cross collar choke Q&A[540, Mp4].mp4

37.76MB

Day 2/4 - Learning how to push and pull with the legs from cross side[540, Mp4].mp4

37.72MB

Day 4/18 - Testing the Rear Naked Choke with the hands in for defense –[540, Mp4].mp4

37.48MB

Day 4/22 - The North-South Choke – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4

36.96MB

Day 5/26 - Keeping posture from inside the closed guard – Henry Akins Hidden[540, Mp4].mp4

35.91MB

Day 4/20 - Going in-depth on The Triangle choke – Henry Akins Hidden Jiu[540, Mp4].mp4

35.81MB

Day 3/4 - Being focused when training and using positional training as tool[540, Mp4].mp4

35.81MB

Day 1/40 - Attacking the cross collar choke from the mount using both angles[540, Mp4].mp4

35.22MB

Day 3/7 - Knowing when to use the bridge from half guard on bottom – Henry[540, Mp4].mp4

34.85MB

Day 1/44 - Roger Gracie cross collar attack from mount[540, Mp4].mp4

34.61MB

Day 1/14 - How to get your leg flat to the ground when the opponent starts with their feet underneath[540, Mp4].mp4

34.39MB

Day 3/21 - dealing with half guard knee sheild or Z-guard – Henry Akins[540, Mp4].mp4

34.18MB

Day 1/7 - Dealing with an opponent who is holding from the mount[540, Mp4].mp4

33.89MB

Day 4/2 - learning how to identify problems and addressing the issue –[540, Mp4].mp4

33.76MB

Day 2/26 - How to clear the grip when your opponent is grabbing your leg for control[540, Mp4].mp4

33.58MB

Day 4/10 - Getting to a safe and comfortable position when you get flattened[540, Mp4].mp4

33.12MB

Day 5/10 - Cutting the angle and trapping the head when passing guard[540, Mp4].mp4

32.78MB

Day 5/11 - Learning to use the arms and body to clear the feet on the biceps for spider guard[540, Mp4].mp4

32.59MB

Day 2/11 - Using the bump with the back door escape – Henry Akins Hidden[540, Mp4].mp4

31.13MB

Day 5/18 - Pulling your shoulder back to be able to get back to your knees from the cross side[540, Mp4].mp4

30.83MB

Day 1/4 - Options to shut down or counter the elbow escape or shrimp –[540, Mp4].mp4

30.59MB

Day 2/17 - Bumping the opponent onto the hip and rolling them over from cross side[540, Mp4].mp4

30.57MB

Day 3/13 - Transfering your weight onto your opponent when you engage from[540, Mp4].mp4

30.54MB

Day 4/11 - Using your legs to control from the back[540, Mp4].mp4

30.39MB

Day 1/15 - Making the opponent fall back and sit from Side Mount by pushing the knee out[540, Mp4].mp4

29.77MB

Day 5/24 - Dealing with someone starting in combat base position[540, Mp4].mp4

29.55MB

Day 3/3 - Keeping the free leg out of the half guard[540, Mp4].mp4

29.35MB

Day 1/34 - Combining the cross collar choke and the arm bar from the guard[540, Mp4].mp4

29.15MB

Day 1/13 - Switching sides with the bridge escape when they drop their hip to counter[540, Mp4].mp4

28.9MB

Day 3/31 - attacking the arms from cross side once you establish the underhook[540, Mp4].mp4

28.78MB

Day 1/6 - How to start on the bottom of the mount with punches or in a fight[540, Mp4].mp4

28.39MB

Day 1/1 - Intro – Using Positional Training to Identify Mistakes – Henry[540, Mp4].mp4

28.12MB

Day 3/18 - Advice for a white belt learning the half guard position – Henry[540, Mp4].mp4

27.13MB

Day 2/20 - What to do when the opponent tries to push you off the cross side position[540, Mp4].mp4

27.03MB

Day 4/5 - attacking the neck, going over and around their defense – Henry[540, Mp4].mp4

26.48MB

Day 2/2 - Escaping the cross side position when the opponent has both arms under control[540, Mp4].mp4

26.48MB

Day 1/5 - Dealing with someone stronger pinning your wrist down from mount[540, Mp4].mp4

26.44MB

Day 3/20 - Using the hook sweep flat on your back vs on your side and countering[540, Mp4].mp4

26.44MB

Day 3/15 - The importance of Position before Submission – Henry Akins Hidden[540, Mp4].mp4

26MB

Day 1/2 - How to deal with someone who is keeping their elbows down[540, Mp4].mp4

25.8MB

Day 2/14 - Using the backdoor escape against cross side head and arm control[540, Mp4].mp4

25.47MB

Day 1/38 - Cross collar choke with the over hand grip from the mount – Henry[540, Mp4].mp4

25.05MB

Day 1/19 - More details on the Side mount and S-Mount escape – Henry Akins[540, Mp4].mp4

24.87MB

Day 5/30 - Maintaining the mount with shorter legs against a bigger person[540, Mp4].mp4

24.67MB

Day 5/29 - Scissor sweep transition to arm lock – Henry Akins Hidden Jiu[540, Mp4].mp4

24.66MB

Day 5/34 - smothering and trapping the arm to pass the closed guard with strikes[540, Mp4].mp4

23.29MB

Day 4/4 - Learning to use your legs to help turn your hip[540, Mp4].mp4

23.16MB

Day 1/9 - Transitioning back to the mount when the opponent gets both arms under the leg[540, Mp4].mp4

23.08MB

Day 1/21 - Deciding how to use the elbow escape based on your body type[540, Mp4].mp4

23.07MB

Day 1/11 - Using the elbow to wedge under the wrist when attacking the Americana[540, Mp4].mp4

22.41MB

Day 5/31 - Shoulder lock counter to anaconda choke – Henry Akins Hidden[540, Mp4].mp4

22.36MB

Day 3/35 - Day 3 closing chat about attacking from cross side – Henry Akins[540, Mp4].mp4

22.22MB

Day 1/8 - Being prepared to deal with the bridge when attacking the cross choke from the mount[540, Mp4].mp4

22MB

Day 3/9 - Freeing the knee from half guard top and attacking their under hook[540, Mp4].mp4

21.89MB

Day 2/25 - Preventing the opponent from pummeling back in for the under hook Q&A[540, Mp4].mp4

21.45MB

Day 5/36 - understanding the concept getting up and falling back to sweep from the guard[540, Mp4].mp4

21.41MB

Day 5/25 - strategy from turtle position – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4

21.08MB

Day 5/37 - more details to passing the knee shield guard – Henry Akins Hidden[540, Mp4].mp4

21.07MB

Day 2/15 - Lifting the elbow for the backdoor escape instead of stretching[540, Mp4].mp4

20.86MB

Day 2/1 - Freeing your head from a bottom cross side head and arm grab[540, Mp4].mp4

20.75MB

Day 5/33 - option against someone standing up in your guard putting pressure on you[540, Mp4].mp4

20.27MB

Day 5/20 - arm inside guillotine from the guard – Henry Akins Hidden Jiu[540, Mp4].mp4

19.96MB

Day 4/26 - Creating space to get the grip from the feet when the opponent[540, Mp4].mp4

19.87MB

Day 3/8 - Positional Lesson 07 – Henry Akins Hidden Jiu Jitsu & MMA[360, Mp4].mp4

19.76MB

Day 3/2 - Using the knee to pressure the hip when the opponent in half guard[540, Mp4].mp4

19.3MB

Day 5/23 - Why training Judo is not ideal for self defense – Henry Akins[540, Mp4].mp4

19.08MB

Day 1/20 - Turning your foot to the ground to get your knee under the leg from the elbow escape[540, Mp4].mp4

18.98MB

Day 4/9 - using the legs to control your opponent and prevent them from getting to the side[540, Mp4].mp4

18.87MB

Day 1/3 - How to create a stable position to avoid being bridged when going for the ezekiel choke[540, Mp4].mp4

18.19MB

Day 5/22 - Keeping Jiu-Jitsu practical, training without using grips – Henry[540, Mp4].mp4

17.49MB

Day 5/6 - Soaking up space – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4

17.44MB

Day 1/23 - Day 1 session 2 intro – The Cross Collar Choke – Henry Akins[540, Mp4].mp4

17.41MB

Day 1/17 - How to deal with someone attacking your neck without having to bring your arms up[540, Mp4].mp4

16.85MB

Day 1/36 - The Cross collar choke from the mount – Henry Akins Hidden Jiu[540, Mp4].mp4

16.73MB

Day 5/35 - countering the smother and arm trap pass – Henry Akins Hidden[540, Mp4].mp4

16.41MB

Day 3/19 - demonstrating how to relax and stay heavy to prevent deep half guard[540, Mp4].mp4

16MB

Day 1/45 - Roger Gracie cross collar attack from mount Q&A[540, Mp4].mp4

15.94MB

Day 1/41 - Countering some of the defenses to the cross collar choke from the mount[540, Mp4].mp4

15.71MB

Day 2/21 - How to kill the hand on the hip when the opponent tries to stop from passing[540, Mp4].mp4

15.22MB

Day 4/12 - attacking the footlock when someone has you in a body triangle[540, Mp4].mp4

15.13MB

Day 2/27 - cross side escapes when strikes are involved – Henry Akins Hidden[540, Mp4].mp4

14.87MB

Day 3/22 - Transitioning to the knee slide pass from half guard without giving space[540, Mp4].mp4

14.79MB

Day 1/28 - Push pull choke – Henry Akins Hidden Jiu Jitsu & MMA[540, Mp4].mp4

14.76MB

Day 4/13 - dealing with the person sitting with forward posture when you[540, Mp4].mp4

14.66MB

Day 3/11 - The how to do the hook sweep from bottom half guard – Henry Akins[540, Mp4].mp4

14.4MB

Day 5/7 - understanding how weight distribution creates connection – Henry[540, Mp4].mp4

12.71MB

Day 5/3 - Understanding Weight Distribution when Passing Guard Q&A[540, Mp4].mp4

12.1MB

Day 2/19 - Learning how to bump into the connection to create space[540, Mp4].mp4

12.05MB

Day 2/29 - what to do when the opponent uses two hands to pluck the elbow[540, Mp4].mp4

12.05MB

Day 1/12 - Preventing getting bridged off when attacking the Americana from the mount[540, Mp4].mp4

11.23MB

Day 3/16 - Escaping the half guard lock down – Henry Akins Hidden Jiu Jitsu[540, Mp4].mp4

10.87MB

Day 4/14 - Placing your foot on the ground to be able to move your hip[540, Mp4].mp4

10.36MB

Day 1/22 - Attacking the Americana from the mount without getting their arm to the ground[540, Mp4].mp4

6.4MB

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