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16 Eight Pieces of Brocade and a Better Back.m4a
5.2MB
11 Benefits to the Heart and Immune System.m4a
6.11MB
3 Harmony and Balance.m4a
6.37MB
20 Creating Space for Choices.m4a
6.38MB
7 Energy Exercise A Branch of Chinese Medicine.m4a
6.51MB
4 The Ultimate Martial Art.m4a
6.68MB
15 A Superior Workout Use More of Your Muscles.m4a
6.71MB
10 The Third Pillar Standing Meditation.m4a
6.72MB
2 First Steps in a Journey.m4a
6.82MB
14 Reading the Tai Chi Classics.m4a
7.01MB
13 Tai Chi Legends Stories of the Masters.m4a
7.02MB
21 Flow at Work When Business Is in Balance.m4a
7.09MB
6 Qigong and the Five Animal Frolics.m4a
7.11MB
9 The Second Pillar Push Hands for Two.m4a
7.16MB
12 A Healthy Weight and a Healthy Mind.m4a
7.24MB
18 Using the Mind Inner Organizing Principles.m4a
7.24MB
17 Tai Chi Weapons When Hands Are Not Empty.m4a
7.27MB
22 Energy Flow in Your Surroundings.m4a
7.54MB
8 The First Pillar of Practice Forms.m4a
7.55MB
19 Mental and Physical Flow.m4a
7.61MB
24 The Evolution of Tai Chi.m4a
7.74MB
1 The Snake and the Crane.m4a
7.77MB
5 The Five Families of Tai Chi Practice.m4a
8MB
23 Taking Practice Deeper.m4a
8.82MB
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