[ TutGator.com ] Udemy - Joint-Wise Yoga

Torrent Hash:
5B4FDB1888B072F7259175F9463FE76D0EC0820D
Number of Files:
44
Content Size:
3.16GB
Convert On:
2021-12-20
Magnet Link:
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File Name
Size
Get Bonus Downloads Here.url
178B
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
46.1MB
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~Get Your Files Here !/1. Introduction/1. Introduction.srt
4.23KB
~Get Your Files Here !/2. Lesson 1/1. Lesson 1 Aligning in the Field of Gravity and Moving Better in the Three Planes.mp4
222.23MB
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~Get Your Files Here !/2. Lesson 1/1. Lesson 1 Aligning in the Field of Gravity and Moving Better in the Three Planes.srt
24.2KB
~Get Your Files Here !/2. Lesson 1/1.1 Session 1 Joint Wise Yoga Practice.mp4
204.44MB
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~Get Your Files Here !/2. Lesson 1/2. Lesson 1 Practice Session.mp4
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~Get Your Files Here !/2. Lesson 1/2. Lesson 1 Practice Session.srt
8.89KB
~Get Your Files Here !/2. Lesson 1/2.1 Screenshot 2021-10-16 212406.png
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~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/1. Sponge Guy Shares a Lesson (Course Preview).mp4
38.86MB
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~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/1. Sponge Guy Shares a Lesson (Course Preview).srt
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~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/2. Lesson 2 Part 1 Breathing that is Good and Bad for our Body and Joints.mp4
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~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/2. Lesson 2 Part 1 Breathing that is Good and Bad for our Body and Joints.srt
12.29KB
~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/3. Lesson 2 Part 2 Movement that is Good vs. Not-So-Good for the Joints.mp4
145.5MB
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~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/3. Lesson 2 Part 2 Movement that is Good vs. Not-So-Good for the Joints.srt
11.36KB
~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/4. Chair Pose Preview Lesson (course preview).mp4
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~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/4. Chair Pose Preview Lesson (course preview).srt
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~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/5. Lesson 2 Practice Session.mp4
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~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/5. Lesson 2 Practice Session.srt
11.46KB
~Get Your Files Here !/3. Lesson 2 Healthy Vs Unhealthy Breathing and Movement Patterns/5.1 Session 2 JW Yoga Practice.png
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~Get Your Files Here !/4. Lesson 3 Reverse the Harmful Effects of Sitting Hips and Back Will Thank You!/1. Lesson 3 Reversing the Effects of Sitting Hip Stiffness Back Strain.mp4
123.34MB
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~Get Your Files Here !/4. Lesson 3 Reverse the Harmful Effects of Sitting Hips and Back Will Thank You!/1. Lesson 3 Reversing the Effects of Sitting Hip Stiffness Back Strain.srt
11.88KB
~Get Your Files Here !/4. Lesson 3 Reverse the Harmful Effects of Sitting Hips and Back Will Thank You!/1.1 Workplace-Ergonomics-Dice.png
139.03KB
~Get Your Files Here !/4. Lesson 3 Reverse the Harmful Effects of Sitting Hips and Back Will Thank You!/2. Lesson 3 Practice Session.mp4
150.46MB
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~Get Your Files Here !/4. Lesson 3 Reverse the Harmful Effects of Sitting Hips and Back Will Thank You!/2. Lesson 3 Practice Session.srt
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~Get Your Files Here !/4. Lesson 3 Reverse the Harmful Effects of Sitting Hips and Back Will Thank You!/2.1 Pasted Image - 70.png
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~Get Your Files Here !/4. Lesson 3 Reverse the Harmful Effects of Sitting Hips and Back Will Thank You!/3. Reversing the Effects of Sitting with Yoga (Preview).mp4
36.86MB
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~Get Your Files Here !/4. Lesson 3 Reverse the Harmful Effects of Sitting Hips and Back Will Thank You!/3. Reversing the Effects of Sitting with Yoga (Preview).srt
2.05KB
~Get Your Files Here !/5. Lesson 4 Learn Core Muscle FunctionStable Spine and HipsBalance/1. Lesson 4 Presentation.mp4
200.75MB
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~Get Your Files Here !/5. Lesson 4 Learn Core Muscle FunctionStable Spine and HipsBalance/1. Lesson 4 Presentation.srt
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~Get Your Files Here !/5. Lesson 4 Learn Core Muscle FunctionStable Spine and HipsBalance/2. Lesson 4 Practice Session.mp4
149.5MB
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~Get Your Files Here !/5. Lesson 4 Learn Core Muscle FunctionStable Spine and HipsBalance/2. Lesson 4 Practice Session.srt
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~Get Your Files Here !/5. Lesson 4 Learn Core Muscle FunctionStable Spine and HipsBalance/2.1 Pasted Image - 69.png
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~Get Your Files Here !/6. Putting Together Your Daily Home Practice/1. Lesson 5 Presentation.mp4
259.48MB
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~Get Your Files Here !/6. Putting Together Your Daily Home Practice/1. Lesson 5 Presentation.srt
11.72KB
~Get Your Files Here !/6. Putting Together Your Daily Home Practice/2. Lesson 5 Practice Session.mp4
457.08MB
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~Get Your Files Here !/6. Putting Together Your Daily Home Practice/2. Lesson 5 Practice Session.srt
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~Get Your Files Here !/6. Putting Together Your Daily Home Practice/2.1 Pasted Image - 51.png
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~Get Your Files Here !/7. Integrating the Movement Principles, the Breathing, and the Poses All Together/1. Lesson 6 Combining the Movement Principles, Breathing Practices, and the Poses.mp4
173.99MB
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~Get Your Files Here !/7. Integrating the Movement Principles, the Breathing, and the Poses All Together/1. Lesson 6 Combining the Movement Principles, Breathing Practices, and the Poses.srt
10.46KB
~Get Your Files Here !/7. Integrating the Movement Principles, the Breathing, and the Poses All Together/2. Lesson 6 Practice.mp4
459.28MB
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~Get Your Files Here !/7. Integrating the Movement Principles, the Breathing, and the Poses All Together/2. Lesson 6 Practice.srt
10.5KB
~Get Your Files Here !/7. Integrating the Movement Principles, the Breathing, and the Poses All Together/2.1 Session 6 thumbnail 2.png
956.46KB
~Get Your Files Here !/Bonus Resources.txt
386B

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