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NASM_00 A Message from the President.avi
7.04MB
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NASM_01 The Scientific Rationale for Integrated Training.avi
40.32MB
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NASM_02 Basic Exercise Science.avi
55.44MB
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NASM_03 The Cardiorespiratory System.avi
44.28MB
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NASM_04 Human Movement Science.avi
50.3MB
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NASM_05 Fitness Assessment.avi
73.54MB
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NASM_06 Flexibility Training Concepts.avi
61.06MB
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NASM_07 Cardiorespiratory Training Concepts.avi
65.27MB
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NASM_08 Core Training Concepts.avi
32.14MB
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NASM_09 Balance Training Concepts.avi
35.33MB
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NASM_10 Reactive Training Concepts.avi
26.49MB
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NASM_11 Speed, Agility and Quickness Training.avi
28.64MB
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NASM_12 Resistance Training Concepts.avi
108.3MB
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NASM_13 Integrated Program Design Concepts.avi
87.4MB
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NASM_14 Special Populations.avi
96.26MB
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NASM_15 Nutrition.avi
47.84MB
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NASM_16 Supplementation.avi
23.38MB
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NASM_17 Behavior Modification.avi
41.19MB
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NASM_18 Professional Development.avi
52.28MB
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NASM_19 Congratulations.avi
8.63MB
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