AthleanX - Athlean Xero torrent, magnet, bt

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AthleanX - Athlean Xero

magnet:?xt=urn:btih:4A7F578543397089DEF2D0CD0F4D5C0FA94CD5BC&dn=AthleanX%20-%20Athlean%20Xero

QR Code Copy to Clipboard Open with BT Client

Torrent Hash:

4A7F578543397089DEF2D0CD0F4D5C0FA94CD5BC

Number of Files:

185

Content Size:

1.98GB

Convert On:

2019-12-22

Keywords:

AthleanX Athlean Xero

Magnet Link:

magnet:?xt=urn:btih:4A7F578543397089DEF2D0CD0F4D5C0FA94CD5BC&dn=AthleanX%20-%20Athlean%20Xero

Link:

//btsow.motorcycles/magnet/detail/hash/4A7F578543397089DEF2D0CD0F4D5C0FA94CD5BC

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File Name

Size

1 - Guides + Workouts + Challenges/1 - Guides + Workouts + Challenges.pdf

4.84MB

1 - Guides + Workouts + Challenges/1 - Workouts + Challenges.pdf

533.33KB

2 - Walkthrough Videos & Instructions/01 - Strength Training I.mp4

22.95MB

2 - Walkthrough Videos & Instructions/02 - Errati-CORE.mp4

92.26MB

2 - Walkthrough Videos & Instructions/03 - Xero Rest Protocol.mp4

21.18MB

2 - Walkthrough Videos & Instructions/04 - Heisman Hitman.mp4

47.36MB

2 - Walkthrough Videos & Instructions/05 - Strength Training II.mp4

36.42MB

2 - Walkthrough Videos & Instructions/06 - The Grinder.mp4

44.76MB

2 - Walkthrough Videos & Instructions/07 - Killswitch.mp4

55.3MB

2 - Walkthrough Videos & Instructions/08 - Bumps, Jumps & Jax.mp4

73.09MB

2 - Walkthrough Videos & Instructions/09 - Lactic Acid Trip.mp4

75.84MB

2 - Walkthrough Videos & Instructions/10 - The Lock Box.mp4

71.68MB

2 - Walkthrough Videos & Instructions/11 - The Octagon.mp4

83.06MB

2 - Walkthrough Videos & Instructions/12 - The Man of Steel.mp4

97.11MB

2 - Walkthrough Videos & Instructions/13 - Prison Break.mp4

69.73MB

2 - Walkthrough Videos & Instructions/14 - Rapid Fire.mp4

81.47MB

2 - Walkthrough Videos & Instructions/15 - Xero Tolerance.mp4

74.72MB

2 - Walkthrough Videos & Instructions/16 - The Atomic Clock.mp4

58.15MB

2 - Walkthrough Videos & Instructions/17 - The Ark.mp4

73.15MB

2 - Walkthrough Videos & Instructions/18 - The Punisher.mp4

97.9MB

2 - Walkthrough Videos & Instructions/19 - 3 Point Panic.mp4

43.73MB

2 - Walkthrough Videos & Instructions/20 - Downward Spiral.mp4

79.32MB

2 - Walkthrough Videos & Instructions/21 - Xero Dark 13.mp4

116.27MB

3 - Exercises/1 - X Plyo Pushups.mp4

2.4MB

3 - Exercises/10 - Bodyweight Side Lateral Raise.mp4

3.2MB

3 - Exercises/100 - Lateral Gorilla Walks.mp4

1.34MB

3 - Exercises/101 - Prowler Pushups.mp4

3.04MB

3 - Exercises/102 - Jumping Sprinter Lunges.mp4

3.28MB

3 - Exercises/103 - Wall Walks.mp4

4.88MB

3 - Exercises/104 - Alternating Sprinter Lunges.mp4

5.15MB

3 - Exercises/105 - Pendulum Push Ups.mp4

3.04MB

3 - Exercises/106 - Cross Hop Planks.mp4

2.3MB

3 - Exercises/107 - Mule Kicks.mp4

2.22MB

3 - Exercises/108 - Split Squat Jax.mp4

4.51MB

3 - Exercises/109 - Spiderman Plyo Pushups.mp4

1.23MB

3 - Exercises/11 - Mountain Climbers.mp4

1.55MB

3 - Exercises/110 - Doorway Pull Ups.mp4

2.62MB

3 - Exercises/111 - Side Lying Biceps Curls.mp4

5.32MB

3 - Exercises/112 - Ninja Tuck Jumps.mp4

3.81MB

3 - Exercises/113 - 1 Arm Sallys.mp4

2.01MB

3 - Exercises/114 - 1 Arm Burpees.mp4

4.05MB

3 - Exercises/115 - Hannibal Pushups.mp4

2.85MB

3 - Exercises/116 - Cliff Hanger Walk Outs.mp4

4.05MB

3 - Exercises/117 - Skier Single Leg Burpees.mp4

5MB

3 - Exercises/12 - Superman Planks.mp4

1.08MB

3 - Exercises/13 - Rolling Planks.mp4

2.92MB

3 - Exercises/14 - Side Scissor Planks.mp4

1.04MB

3 - Exercises/15 - Alpine Climbers.mp4

1.71MB

3 - Exercises/16 - Cliffhanger Planks.mp4

1.01MB

3 - Exercises/17 - High Knees.mp4

2.2MB

3 - Exercises/18 - In In Out Out.mp4

2.49MB

3 - Exercises/19 - 3 Point Skyrockets.mp4

4.05MB

3 - Exercises/2 - Step Through Pushups.mp4

2.03MB

3 - Exercises/20 - Shuffle Burpees.mp4

2.83MB

3 - Exercises/21 - Wall Spiderman Pushups.mp4

2.48MB

3 - Exercises/22 - Jamb Hammer Rows.mp4

7.58MB

3 - Exercises/23 - Diamond Cutter Pushups.mp4

1.89MB

3 - Exercises/24 - Long Leg Plank Marches.mp4

2.99MB

3 - Exercises/25 - Pike Pushups.mp4

2.13MB

3 - Exercises/26 - Bodyweight Pushups.mp4

1.36MB

3 - Exercises/27 - Wide Slide Push Ups.mp4

2.56MB

3 - Exercises/28 - Doorway Bicep Curls.mp4

6.98MB

3 - Exercises/29 - Hover Hold Pushups.mp4

2.22MB

3 - Exercises/3 - Thumbs Up Pushups.mp4

4.13MB

3 - Exercises/30 - Single Leg Bulgarian Wall Squats.mp4

3.79MB

3 - Exercises/31 - Lateral Frog Hops.mp4

2.5MB

3 - Exercises/32 - Rear Delt Iron Cross.mp4

3.05MB

3 - Exercises/33 - Reverse Lunges (R, L) into Split Squats.mp4

4.48MB

3 - Exercises/34 - Superman Pushups (R, L) into Clapping Plyo Pushups.mp4

3.05MB

3 - Exercises/35 - 21 Crunches.mp4

4.62MB

3 - Exercises/36 - Single Leg Burpees.mp4

4.21MB

3 - Exercises/37 - Broad Jumps.mp4

1.68MB

3 - Exercises/38 - Jack Pushups.mp4

653.82KB

3 - Exercises/39 - Delt Door Jammers.mp4

1.5MB

3 - Exercises/4 - Reverse Elbow Pushups (Back Widows).mp4

3.46MB

3 - Exercises/40 - Wall Sits.mp4

1012.92KB

3 - Exercises/41 - Split Squat Jumps.mp4

2.96MB

3 - Exercises/42 - Clapping Plyo Pushups.mp4

1.97MB

3 - Exercises/43 - Back Widow Holds.mp4

1.65MB

3 - Exercises/44 - T-Stand Pushups.mp4

2.59MB

3 - Exercises/45 - Rocking Horse Pushups.mp4

2.81MB

3 - Exercises/46 - Triple Hover Plyo Pushups.mp4

2.22MB

3 - Exercises/47 - L-Sit Cage Escapes.mp4

1.48MB

3 - Exercises/48 - Plank Walk Ups.mp4

1.71MB

3 - Exercises/49 - Levitation Squats.mp4

2.33MB

3 - Exercises/5 - Power Plank Ups.mp4

1.99MB

3 - Exercises/50 - 3-Way Lunges.mp4

6.3MB

3 - Exercises/51 - Stingers.mp4

3.87MB

3 - Exercises/52 - Lateral Pushups.mp4

1.73MB

3 - Exercises/53 - Alligator Walks.mp4

2.4MB

3 - Exercises/54 - Shadow Boxing.mp4

2.14MB

3 - Exercises/55 - Reverse Lunge Knee Drives.mp4

3.14MB

3 - Exercises/56 - Sprawling Burpees.mp4

2.62MB

3 - Exercises/57 - Traveling Side Kick Throughs.mp4

2.97MB

3 - Exercises/58 - Crucifix Pushups.mp4

2MB

3 - Exercises/59 - Single Leg Landmines.mp4

2.69MB

3 - Exercises/6 - Cobra Pushups.mp4

3.15MB

3 - Exercises/60 - Single Leg Hip Bucks.mp4

3.51MB

3 - Exercises/61 - Handstand Pushups.mp4

1.78MB

3 - Exercises/62 - Mountain Mules.mp4

3.53MB

3 - Exercises/63 - 1-Leg Dive Bombers Pushups.mp4

3.84MB

3 - Exercises/64 - Alternating 3 Point Burpees.mp4

2.91MB

3 - Exercises/65 - Cross Knee Plank Push Ups.mp4

2MB

3 - Exercises/66 - Brock Shuffles (Side Kick Throughs).mp4

2.16MB

3 - Exercises/67 - Divebomber Pushups.mp4

2.97MB

3 - Exercises/68 - Inchworm Plyos.mp4

6.57MB

3 - Exercises/69 - Door Way Rows.mp4

5.73MB

3 - Exercises/7 - Single Leg Heel Touch Squats.mp4

4.08MB

3 - Exercises/70 - Sliding Knee Pulldowns.mp4

5.35MB

3 - Exercises/71 - Superman Lifts.mp4

2.58MB

3 - Exercises/72 - Pounding Triceps Trunk Lifts.mp4

3.25MB

3 - Exercises/73 - Tuck Jumps.mp4

3.1MB

3 - Exercises/74 - Creeping Lunges.mp4

2.63MB

3 - Exercises/75 - Bodyweight Squats.mp4

1.94MB

3 - Exercises/76 - Prisoner Squats.mp4

3.03MB

3 - Exercises/77 - Prisoner Lunges.mp4

3.64MB

3 - Exercises/78 - Prisoner Ninja Jumps.mp4

4.37MB

3 - Exercises/79 - Prisoner Skier Hops.mp4

1.75MB

3 - Exercises/8 - Rolling Scissor Squats.mp4

5.49MB

3 - Exercises/80 - Crossfire Right or Left.mp4

1.87MB

3 - Exercises/81 - Bicycle Crunches.mp4

444.69KB

3 - Exercises/82 - Fingertip Push Ups.mp4

1.55MB

3 - Exercises/83 - Triple Skyfall.mp4

4.63MB

3 - Exercises/84 - Heels to the Heavens.mp4

3.12MB

3 - Exercises/85 - Skier Hops.mp4

4.21MB

3 - Exercises/86 - Burpees.mp4

1.76MB

3 - Exercises/87 - Lizard Walk Pushups.mp4

1.51MB

3 - Exercises/88 - Super Spider Man Pushups.mp4

3.28MB

3 - Exercises/89 - Floating X Planks.mp4

3.17MB

3 - Exercises/9 - Power Pushaways.mp4

1.98MB

3 - Exercises/90 - One Arm Counter Top Rows.mp4

1.84MB

3 - Exercises/91 - Retro Dip Walking.mp4

1.57MB

3 - Exercises/92 - Hover Holds.mp4

579.4KB

3 - Exercises/93 - Rocket Jumps.mp4

2.03MB

3 - Exercises/94 - Cyclone Squats.mp4

2.22MB

3 - Exercises/95 - Jacked Rabbits.mp4

2.23MB

3 - Exercises/96 - Planche Frog Holds.mp4

1.11MB

3 - Exercises/97 - Clock Pushups.mp4

2.17MB

3 - Exercises/98 - Rolling Squats.mp4

3.95MB

3 - Exercises/99 - Bear Crawls.mp4

898.46KB

Bonuses/Absolute Xero/1 - Guides.pdf

759.94KB

Bonuses/Absolute Xero/2 - Walkthrough Video + Instruxions.mp4

196.48MB

Bonuses/Absolute Xero/3 - Pushups.mp4

2.51MB

Bonuses/Absolute Xero/4 - Bodyweight Squats.mp4

2.37MB

Bonuses/Absolute Xero/5 - V Up Twists.mp4

2.21MB

Bonuses/Absolute Xero/6 - Ice Skaters.mp4

2.15MB

Bonuses/Absolute Xero/7 - Sprawling Burpees.mp4

2.48MB

Bonuses/Athlean Xero X-tinction Abs/21 Crunches.mp4

1.7MB

Bonuses/Athlean Xero X-tinction Abs/Accordion Crunches.mp4

1.15MB

Bonuses/Athlean Xero X-tinction Abs/Alligator Plank Walks.mp4

1.42MB

Bonuses/Athlean Xero X-tinction Abs/Alternating 3 Point Burpees.mp4

2.82MB

Bonuses/Athlean Xero X-tinction Abs/Alternating Single Arm Burpee (No Jump).mp4

2.91MB

Bonuses/Athlean Xero X-tinction Abs/Bicycle Crunches (Each Side).mp4

444.69KB

Bonuses/Athlean Xero X-tinction Abs/Canoe Crunches.mp4

1.09MB

Bonuses/Athlean Xero X-tinction Abs/Cliffhanger Planks.mp4

1.38MB

Bonuses/Athlean Xero X-tinction Abs/Cliffhanger Walk Outs.mp4

4.05MB

Bonuses/Athlean Xero X-tinction Abs/Cross Hop Planks.mp4

1.73MB

Bonuses/Athlean Xero X-tinction Abs/Drunken Mountain Climbers.mp4

765.74KB

Bonuses/Athlean Xero X-tinction Abs/Dueling Clocks.mp4

1.55MB

Bonuses/Athlean Xero X-tinction Abs/Figure 8's.mp4

1.12MB

Bonuses/Athlean Xero X-tinction Abs/Hands Back Raises.mp4

988.67KB

Bonuses/Athlean Xero X-tinction Abs/Heels to the Heavens.mp4

1.51MB

Bonuses/Athlean Xero X-tinction Abs/Jackknifes.mp4

1.05MB

Bonuses/Athlean Xero X-tinction Abs/L-Sit Cage Escapes.mp4

1.48MB

Bonuses/Athlean Xero X-tinction Abs/Mountain Mules.mp4

3.53MB

Bonuses/Athlean Xero X-tinction Abs/One Down Two Ups.mp4

1.39MB

Bonuses/Athlean Xero X-tinction Abs/Recliner Elbow to Knee Tucks.mp4

1.79MB

Bonuses/Athlean Xero X-tinction Abs/Reverse Corkscrews.mp4

3.85MB

Bonuses/Athlean Xero X-tinction Abs/Rocky Reverse Crunches.mp4

1.59MB

Bonuses/Athlean Xero X-tinction Abs/Rolling Jackknifes.mp4

1.88MB

Bonuses/Athlean Xero X-tinction Abs/Russian V Tuck Twists.mp4

1.58MB

Bonuses/Athlean Xero X-tinction Abs/Scissor V Ups.mp4

1.05MB

Bonuses/Athlean Xero X-tinction Abs/Scorpion Knee Tucks.mp4

2.43MB

Bonuses/Athlean Xero X-tinction Abs/Seated Ab Circles.mp4

596.25KB

Bonuses/Athlean Xero X-tinction Abs/Side Plank Knee Tuck Drives.mp4

2.49MB

Bonuses/Athlean Xero X-tinction Abs/Sidewalk Planks.mp4

1.48MB

Bonuses/Athlean Xero X-tinction Abs/Sprinter Tuck Planks.mp4

1.77MB

Bonuses/Athlean Xero X-tinction Abs/Starfish Crunch.mp4

1.17MB

Bonuses/Athlean Xero X-tinction Abs/Tuck Planks (Opposite Side).mp4

1.44MB

Bonuses/Athlean Xero X-tinction Abs/Twisting Pistons.mp4

1.45MB

Bonuses/Athlean Xero X-tinction Abs/Upper Circle Crunches.mp4

1.69MB

Bonuses/Athlean Xero X-tinction Abs/Wall Tuck Planks.mp4

1.63MB

Bonuses/Athlean Xero X-tinction Abs/Windshield Wipers.mp4

1.59MB

Bonuses/Athlean Xero X-tinction Abs/X Man Crunch.mp4

1.26MB

Bonuses/Athlean Xero X-tinction Abs/~Guides.pdf

303.4KB

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