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Get Bonus Downloads Here.url
183B
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
137.99MB
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~Get Your Files Here !/2. An Introduction to Meditation/1. What is Meditation.mp4
98.43MB
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~Get Your Files Here !/2. An Introduction to Meditation/2. What is Meditation.html
143B
~Get Your Files Here !/3. Mindfulness and Meditation/1. Mindfulness vs. Meditation.mp4
40.95MB
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~Get Your Files Here !/3. Mindfulness and Meditation/2. Mindfulness vs. Meditation Quiz.html
143B
~Get Your Files Here !/4. The Yoga Sutras/1. Meditation and 8 Limbed Path.mp4
92.14MB
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~Get Your Files Here !/4. The Yoga Sutras/1.1 Yoga Sutras Master.pdf
35.7MB
~Get Your Files Here !/4. The Yoga Sutras/2. The Yoga Sutras.html
143B
~Get Your Files Here !/5. Pranayama/1. Using pranayama as a gateway to meditation..mp4
116.7MB
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~Get Your Files Here !/5. Pranayama/1.1 Introdction to Pranayama.pdf
13.88MB
~Get Your Files Here !/6. Beginning Your Practice/1. Preparing for Your Practice.mp4
144.94MB
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~Get Your Files Here !/6. Beginning Your Practice/2. Sitting for Meditation.mp4
44.2MB
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~Get Your Files Here !/7. Guided Meditations/1. Healing Meditation.mp4
219.78MB
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~Get Your Files Here !/7. Guided Meditations/2. Chakra Meditation.mp4
220.57MB
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~Get Your Files Here !/7. Guided Meditations/3. Writing a Meditation Script.html
953B
~Get Your Files Here !/8. Final Assignment/1. Final Test.html
143B
~Get Your Files Here !/Bonus Resources.txt
386B
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