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~Get Your Files Here !/1. Ready To Begin Your Fitness Goal Revolution/1. The Journey Begins Crafting Your Path to Fitness Mastery.mp4
34.6MB
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~Get Your Files Here !/1. Ready To Begin Your Fitness Goal Revolution/2. Download Your Exclusive Course Workbok and Fitness Goal Hypnosis.mp4
18.32MB
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~Get Your Files Here !/1. Ready To Begin Your Fitness Goal Revolution/2.1 Fitness Goal Setting Course Workbook (PDF Version).pdf
409.32KB
~Get Your Files Here !/1. Ready To Begin Your Fitness Goal Revolution/2.2 Fitness Goal Setting Course Workbook (Word Version).docx
597.78KB
~Get Your Files Here !/1. Ready To Begin Your Fitness Goal Revolution/2.3 Mind Over Muscle - Fitness Goal Achievement Self Hypnosis Recording.mp3
12.72MB
~Get Your Files Here !/2. Laying the Groundwork Mastering the Basics of Fitness Goals/1. Fitness by Design Tailoring Goals for Life-Changing Results.mp4
21.88MB
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~Get Your Files Here !/2. Laying the Groundwork Mastering the Basics of Fitness Goals/2. Setting the Bar Defining Goals for Optimal Fitnesss.mp4
54.73MB
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~Get Your Files Here !/2. Laying the Groundwork Mastering the Basics of Fitness Goals/3. Fitness Redefined Choosing Goals That Resonate with You.mp4
58.98MB
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~Get Your Files Here !/2. Laying the Groundwork Mastering the Basics of Fitness Goals/4. First Steps to Triumph Aligning Aspirations with Fitness Goals.mp4
49.76MB
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~Get Your Files Here !/2. Laying the Groundwork Mastering the Basics of Fitness Goals/5. Finding Joy in Fitness The Golden Rule of Long-Term Motivation.mp4
85.35MB
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~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/1. Mastering SMART Goals A Blueprint for Fitness Success.mp4
26.96MB
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~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/2. Navigating Goal-Setting Pitfalls Understanding What Not to Do.mp4
65.45MB
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~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/3. Fitness Goal Setting Success Understanding the correct way to do it.mp4
64.94MB
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~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/4. Small Wins, Big Gains The Power of Positive Feedback Loops.mp4
32.48MB
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~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/5. Maximizing Results The Benefits of Periodization for Athletes.mp4
47.84MB
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~Get Your Files Here !/3. SMART Goals Unveiled Elevating Your Fitness Blueprint/6. Turning Setbacks into Comebacks Growing from Fitness Challenges.mp4
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~Get Your Files Here !/4. The 12-Step Fitness Master-Class From Planning to Peak Performance/2. Step 1 Crafting Your Path The 4W Square Technique for Fitness Goals.mp4
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~Get Your Files Here !/4. The 12-Step Fitness Master-Class From Planning to Peak Performance/7. Step 6 The Strength of Two The Benefits of an Accountability Partner in Fitnes.mp4
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~Get Your Files Here !/4. The 12-Step Fitness Master-Class From Planning to Peak Performance/9. Step 8 Beyond Basics Advanced Strategies in Fitness Periodization.mp4
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~Get Your Files Here !/5. Fit-Tracking Tactics The Strategy Behind Fitness Goal Mastery/1. Tracking Triumphs The Art of Measuring Fitness Gains.mp4
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~Get Your Files Here !/5. Fit-Tracking Tactics The Strategy Behind Fitness Goal Mastery/4. Fitness in the Digital Age Are Fitness Apps Right for You.mp4
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~Get Your Files Here !/5. Fit-Tracking Tactics The Strategy Behind Fitness Goal Mastery/5. Fitness Insights The Power of Scheduled Progress Reviews.mp4
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~Get Your Files Here !/5. Fit-Tracking Tactics The Strategy Behind Fitness Goal Mastery/6. The Workout Worksheet A Tool for Enhanced Fitness Insight.mp4
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~Get Your Files Here !/5. Fit-Tracking Tactics The Strategy Behind Fitness Goal Mastery/7. Realizing Fitness Dreams The Comprehensive Tracking Guide.mp4
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~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/1. Nutrition, Hydration, and Beyond Essentials for Fitness Success.mp4
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~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/2. Eating for Excellence How Nutrition Powers Your Fitness Journey.mp4
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~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/3. Hydrate to Dominate The Impact of Water on Workout Performance.mp4
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~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/4. Snooze to Improve The Critical Role of Sleep in Fitness.mp4
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~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/5. Calming the Storm Stress Management for Fitness Success.mp4
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~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/6. Active Recovery Crafting a Well-Tuned Fitness Regimen.mp4
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~Get Your Files Here !/6. Recharge and Recover The Essential Guide to Maximizing Fitness Gains/7. Exercise - Kickstart Your Wellness Journey 5 Weeks to Joyful Fitness.mp4
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~Get Your Files Here !/7. Crossing the Finish Line What's Next After Setting Your Fitness Goals/1. Journey's End Reflecting on Our Path to Fitness Mastery.mp4
56.37MB
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~Get Your Files Here !/Bonus Resources.txt
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