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01 Go Deep/0101 Go deep - group lesson.mp4
1.83GB
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00 Intro & Docs/0002 Safety.mp4
30.44MB
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00 Intro & Docs/Fundamentals_Workbook_DEU_rev.pdf
3.57MB
00 Intro & Docs/Fundamentals_Workbook_ENG_rev.pdf
3.57MB
00 Intro & Docs/Fundamentals_Workbook_NL_rev.pdf
3.56MB
00 Intro & Docs/0001 Introduction.mp4
73.97MB
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01 Go Deep/0102 Go deep - home work.mp4
163.06MB
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01 Go Deep/0103 Go deep - stretches.mp4
110.05MB
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01 Go Deep/0104 Go deep - 1on1 breathing.mp4
331.23MB
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02 Stress Control/0201 Stress control - group lesson orig.mp4
1.74GB
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02 Stress Control/0202 Stress control - home work.mp4
414.26MB
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02 Stress Control/0203 Stress control - stretches.mp4
121.34MB
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02 Stress Control/0204 Stress control - 1on1 breathing.mp4
353.37MB
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03 Energy Management/0301 Energy management - group lesson.mp4
1.35GB
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03 Energy Management/0302 Energy management - home work.mp4
224.89MB
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03 Energy Management/0303 Energy management - stretches.mp4
94.26MB
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03 Energy Management/0304 Energy management - 1on1 breathing.mp4
280.56MB
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04 Inflammation/0401 Inflammation - group class.mp4
1.32GB
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04 Inflammation/0402 Inflammation - home work.mp4
375.23MB
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04 Inflammation/0403 Inflammation - stretches.mp4
87.21MB
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04 Inflammation/0404 Inflammation - 1on1 breathing.mp4
208.77MB
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05 Endurance/0501 Endurance - group class.mp4
1.11GB
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05 Endurance/0502 Endurance - home work.mp4
219.28MB
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05 Endurance/0503 Endurance - stretches.mp4
189.56MB
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05 Endurance/0504 Endurance - 1on1 breathing.mp4
113.27MB
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06 Longevity/0601 Longevity - group lesson.mp4
1.18GB
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06 Longevity/0602 Longevity - home work.mp4
205.23MB
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06 Longevity/0603 Longevity - stretches.mp4
83.73MB
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06 Longevity/0604 Longevity - 1on1 guided breathing session.mp4
302.85MB
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07 Under Pressure/0701 Under Pressure - group lesson.mp4
1.19GB
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07 Under Pressure/0702 Under Pressure - home work.mp4
86.46MB
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07 Under Pressure/0703 Under Pressure - stretches.mp4
39.31MB
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07 Under Pressure/0704 Under Pressure - 1on1 guided breathing session.mp4
293.96MB
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08 Spirituality/0801 Spirituality - group lesson.mp4
1.16GB
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08 Spirituality/0802 Spirituality - home work.mp4
255.75MB
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08 Spirituality/0803 Spirituality - stretches.mp4
87.34MB
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08 Spirituality/0804 Spirituality - 1on1 guided breathing session.mp4
161.53MB
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09 Creativity/0901 Creativity - group lesson.mp4
1.12GB
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09 Creativity/0902 Creativity - home work.mp4
74.25MB
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09 Creativity/0903 Creativity - stretches.mp4
105.2MB
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09 Creativity/0904 Creativity - 1on1 guided breathing session.mp4
227.48MB
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10 Life Adventure/1001 Life Adventure - group lesson.mp4
1.56GB
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10 Life Adventure/1002 Life Adventure - home work.mp4
109.57MB
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10 Life Adventure/1003 Life Adventure - stretches.mp4
64.57MB
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10 Life Adventure/1004 Life Adventure - 1on1 guided breathing session.mp4
206.4MB
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