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14 Waiter Position Techniques/72 Ninja Roll (14 14).mp4
152.53MB
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01 Intro/02 The Course Structure Explained (5 25).mp4
51.43MB
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01 Intro/03 Citations (2 58).mp4
25.32MB
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02 Conceptual Underpinning/04 The Purpose Of Your Guard (6 45).mp4
55.52MB
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02 Conceptual Underpinning/05 Stance For Jiu Jitsu (6 14).mp4
60.23MB
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02 Conceptual Underpinning/06 Gripping (7 34).mp4
63.91MB
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02 Conceptual Underpinning/07 Kuzushi (5 59).mp4
51.83MB
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02 Conceptual Underpinning/08 Removing Your Opponent From The Floor (4 42).mp4
52.46MB
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02 Conceptual Underpinning/09 Open Vs Closed Half Guard (5 08).mp4
48.64MB
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02 Conceptual Underpinning/10 Side Versus Back (9 04).mp4
94.51MB
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02 Conceptual Underpinning/11 Guard Resource Utilization (6 14).mp4
65.84MB
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02 Conceptual Underpinning/12 Use Of Limbs For Blocking, Attacking & Mobility (6 18).mp4
60.81MB
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02 Conceptual Underpinning/13 Pressure As A Catalyst (8 58).mp4
79.82MB
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03 Body Positioning/14 Body Positioning (6 52).mp4
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04 The Shell Position/20 The Shell Position (7 01).mp4
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04 The Shell Position/22 Using Your Shell Guard (3 08).mp4
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04 The Shell Position/23 Managing The Shell (10 32).mp4
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04 The Shell Position/24 The Shell and The Guillotine (6 19).mp4
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04 The Shell Position/25 Control Consequences (8 41).mp4
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04 The Shell Position/26 The Distance Shell (8 04).mp4
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05 Shell Techniques/28 Underhook From The Shell (4 54).mp4
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05 Shell Techniques/29 The Arm Drag (8 39).mp4
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05 Shell Techniques/30 The Omoplata (6 15).mp4
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05 Shell Techniques/31 The Shaolin Sweep (5 22).mp4
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05 Shell Techniques/32 The Shell To Sliding Footlock Position (5 09).mp4
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05 Shell Techniques/33 Twist Sweep (Luke Stewart) (7 24).mp4
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05 Shell Techniques/34 Platform Armlock (7 00).mp4
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06 The Deep Half Guard/35 Why Deep Half Guard Exists (5 28).mp4
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06 The Deep Half Guard/36 Expansion Vs Contraction (9 49).mp4
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06 The Deep Half Guard/37 How The Deep Half Leg Leaver Works (7 36).mp4
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06 The Deep Half Guard/40 Backside Crack Down (8 57).mp4
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07 Deep Half Techniques/38 Leg Lever Out The Back (8 20).mp4
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07 Deep Half Techniques/39 Head On Chest Single Leg (8 24).mp4
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07 Deep Half Techniques/40 Front Side Crack Down (10 58).mp4
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07 Deep Half Techniques/41 Double Leg Off The Crackdown (7 13).mp4
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07 Deep Half Techniques/42 Deep Half To Backside 50-50 (3 51).mp4
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07 Deep Half Techniques/43 Backside 50-50 From Deep Half Crab Ride (4 07).mp4
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08 Threats To The Half Guard/44 Punches, Underhooks, Crossfaces (6 12).mp4
73.56MB
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08 Threats To The Half Guard/45 Various Passes (6 50).mp4
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08 Threats To The Half Guard/46 The Kimura (10 45).mp4
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08 Threats To The Half Guard/47 Marcelo Garcia Deep Half Killer Threat (9 51).mp4
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08 Threats To The Half Guard/48 Leg Attacks (11 00).mp4
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09 Deep Half Entries/49 Hip Shovel (Felipe Costa) (7 11).mp4
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09 Deep Half Entries/50 Scissor Entry (Jeff Glover) (5 37).mp4
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12 Situations/62 Smashed Half Guard (12 36).mp4
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14 Waiter Position Techniques/69 Mackenzie 1 (8 53).mp4
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14 Waiter Position Techniques/70 Mackenzie 2 (7 57).mp4
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14 Waiter Position Techniques/71 Dealing With The Heel Hook (8 15).mp4
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01 Intro/01 My Thoughts On The Modern Half Guard (1:55).mp4
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15 Lucas Leite Half Guard/73 The Leite Position (10 08).mp4
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15 Lucas Leite Half Guard/75 The Jedi Mind Trick (11 41).mp4
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16 BONUS: Disrespectful Transitions/77 Disrespectful Gogoplata (3 15).mp4
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16 BONUS: Disrespectful Transitions/78 ...IT (4 39).mp4
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16 BONUS: Disrespectful Transitions/79 The Karen (3 08).mp4
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16 BONUS: Disrespectful Transitions/80 The Doc Holiday (3 19).mp4
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17 Random Thoughts/81 Build A Drilling Partner (4 23).mp4
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17 Random Thoughts/82 Niche Vs Game (3 19).mp4
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17 Random Thoughts/83 Slappling... (1 44).mp4
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18 Inside de la Riva/84 What and Why of Inside DLR (8 58).mp4
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19 Outro/85 Closing Thoughts (0 58).mp4
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19 Outro/86 Don't Steal My S**t (0 34).mp4
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