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~Get Your Files Here !/1. Welcome & Getting Started/1. The Program Outlined.html
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~Get Your Files Here !/1. Welcome & Getting Started/2. Learn How to use Google Drive and Complete Forms.mp4
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~Get Your Files Here !/1. Welcome & Getting Started/2.1 Commitment Worksheet.html
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~Get Your Files Here !/1. Welcome & Getting Started/2.2 Intake Form and Waiver.html
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~Get Your Files Here !/1. Welcome & Getting Started/3. Learning Support.mp4
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~Get Your Files Here !/1. Welcome & Getting Started/3.1 Essential Oils Document.html
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~Get Your Files Here !/1. Welcome & Getting Started/3.2 Resources Checklist.html
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~Get Your Files Here !/2. Beginning to Heal/1. What is Yoga to Heal.mp4
151.02MB
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~Get Your Files Here !/2. Beginning to Heal/1.1 Chronic PainFatigue PDF.html
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~Get Your Files Here !/2. Beginning to Heal/1.2 How to Bookmark Insight Timer.html
104B
~Get Your Files Here !/2. Beginning to Heal/2. Your Practice.mp4
738.06MB
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~Get Your Files Here !/2. Beginning to Heal/2.1 8 Limbs of Yoga PDF.html
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~Get Your Files Here !/2. Beginning to Heal/2.2 Audio lesson on how to complete 'Your Practice'.html
156B
~Get Your Files Here !/2. Beginning to Heal/2.3 First Meditations and Reflections.html
157B
~Get Your Files Here !/2. Beginning to Heal/2.4 Progressive & Conscious Relaxation Meditation for Pain.html
175B
~Get Your Files Here !/2. Beginning to Heal/3. Compassion.mp4
228.69MB
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~Get Your Files Here !/2. Beginning to Heal/3.1 A Pause for Presence.html
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~Get Your Files Here !/2. Beginning to Heal/3.2 Chair Asana 1.html
89B
~Get Your Files Here !/2. Beginning to Heal/3.3 Cultivating Compassion A Path Forward in Difficult Times.html
104B
~Get Your Files Here !/2. Beginning to Heal/3.4 Journal Exploration Self Compassion Exercises.html
157B
~Get Your Files Here !/2. Beginning to Heal/3.5 Learning about Compassion Audio Instructions.html
153B
~Get Your Files Here !/2. Beginning to Heal/3.6 Loving Kindness Meditation by Angela Hansen.html
154B
~Get Your Files Here !/2. Beginning to Heal/3.7 The Space Between Self-esteem and Self-compassion.html
104B
~Get Your Files Here !/2. Beginning to Heal/3.8 Where Does Compassion Really Come From.html
104B
~Get Your Files Here !/2. Beginning to Heal/4. Learning to Breathe.mp4
164.9MB
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~Get Your Files Here !/2. Beginning to Heal/4.1 3D View of the Diaphragm.html
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~Get Your Files Here !/2. Beginning to Heal/4.10 Radiant Breath.html
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~Get Your Files Here !/2. Beginning to Heal/4.11 You Are Allowed by Sarah Blondin.html
133B
~Get Your Files Here !/2. Beginning to Heal/4.2 Audio lesson for Learning to Breathe.html
162B
~Get Your Files Here !/2. Beginning to Heal/4.3 Basic Breath Awareness Meditation by Angela Hansen.html
161B
~Get Your Files Here !/2. Beginning to Heal/4.4 Bed Asana 2.html
89B
~Get Your Files Here !/2. Beginning to Heal/4.5 Breathing Exercises.html
157B
~Get Your Files Here !/2. Beginning to Heal/4.6 Cleansing Breath.html
89B
~Get Your Files Here !/2. Beginning to Heal/4.7 Decongest the Nose.html
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~Get Your Files Here !/2. Beginning to Heal/4.8 How Do Your Lungs Work.html
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~Get Your Files Here !/2. Beginning to Heal/4.9 Psoas Muscle.html
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~Get Your Files Here !/3. The Pain Paradigm/1. Yoga & Pain Care Science.mp4
147.22MB
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~Get Your Files Here !/3. The Pain Paradigm/1.1 Endorphin Worksheet.html
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~Get Your Files Here !/3. The Pain Paradigm/1.2 Persist ant Pain Explained in 3 Minutes.html
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~Get Your Files Here !/3. The Pain Paradigm/1.3 Tame the Beast.html
104B
~Get Your Files Here !/3. The Pain Paradigm/1.4 Understanding Pain Brainman Chooses.html
104B
~Get Your Files Here !/3. The Pain Paradigm/1.5 Understanding the Complexity of Pain.html
104B
~Get Your Files Here !/3. The Pain Paradigm/1.6 Why Thing Hurt.html
104B
~Get Your Files Here !/3. The Pain Paradigm/1.7 Yoga & Pain Care Overview.html
170B
~Get Your Files Here !/3. The Pain Paradigm/1.8 Yoga & Pain Care Science Part 2.html
176B
~Get Your Files Here !/3. The Pain Paradigm/2. Yoga & Pain Care Practice.mp4
243.55MB
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~Get Your Files Here !/3. The Pain Paradigm/2.1 Chair Asana 2.html
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~Get Your Files Here !/3. The Pain Paradigm/2.2 Getting Up & Down Off the Floor.html
96B
~Get Your Files Here !/3. The Pain Paradigm/2.3 Just Be the Way You Want to Be.html
171B
~Get Your Files Here !/3. The Pain Paradigm/2.4 Pain as a Portal to the Divine by Sarah Blondin.html
148B
~Get Your Files Here !/3. The Pain Paradigm/2.5 Pain Care Asana 1.html
89B
~Get Your Files Here !/3. The Pain Paradigm/2.6 Questions from 'Yoga for Pain Relief'.html
157B
~Get Your Files Here !/3. The Pain Paradigm/2.7 Vipassana (basic) Meditation by Tara Brach.html
141B
~Get Your Files Here !/3. The Pain Paradigm/3. Tensegrity & Fascia.mp4
154.82MB
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~Get Your Files Here !/3. The Pain Paradigm/3.1 Breathing the Body Meditation by Angela Hansen.html
157B
~Get Your Files Here !/3. The Pain Paradigm/3.2 Fascia & the Mystery of Chronic Pain.html
104B
~Get Your Files Here !/3. The Pain Paradigm/3.3 Fascia Magnified 25X.html
104B
~Get Your Files Here !/3. The Pain Paradigm/3.4 Fixing OP Introducing the Deep Front Line.html
104B
~Get Your Files Here !/3. The Pain Paradigm/3.5 Myofascial Lines.html
104B
~Get Your Files Here !/3. The Pain Paradigm/3.6 Power Point Fascia Lines.html
138B
~Get Your Files Here !/3. The Pain Paradigm/3.7 Strolling Under the Skin.html
104B
~Get Your Files Here !/3. The Pain Paradigm/3.8 Tensegrity Repair Series 1A.html
89B
~Get Your Files Here !/3. The Pain Paradigm/3.9 What is Tensegrity by Thomas Myers.html
104B
~Get Your Files Here !/Bonus Resources.txt
386B
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