[ FreeCourseWeb.com ] Udemy - Beat DEPRESSION, ANXIETY, PHOBIA, STRESS AND ANGER Today!

Torrent Hash:
2A1F1E67628C56DFAA2BB223897A6A813D37AD73
Number of Files:
76
Content Size:
1.33GB
Convert On:
2023-05-16
Keywords:
FreeCourseWebcomUdemyBeatDEPRESSIONANXIETYPHOBIASTRESSANDANGERToday
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File Name
Size
Get Bonus Downloads Here.url
183B
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
14.97MB
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~Get Your Files Here !/2. Depression/1. Understanding Depression Causes and Symptoms.mp4
27.04MB
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~Get Your Files Here !/2. Depression/1.1 DEPRESSION-EBOOK.pdf
21.2MB
~Get Your Files Here !/2. Depression/10. Everything about suicidal thoughts.mp4
24.1MB
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~Get Your Files Here !/2. Depression/11. Bipolar disorder.mp4
24.39MB
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~Get Your Files Here !/2. Depression/12. Quizz.html
204B
~Get Your Files Here !/2. Depression/2. The vicious cycle of depression.mp4
29.35MB
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~Get Your Files Here !/2. Depression/3. Types of depression.mp4
22.58MB
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~Get Your Files Here !/2. Depression/4. Behaviour Activation Therapy.mp4
31.83MB
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~Get Your Files Here !/2. Depression/5. Five factor model of mood.mp4
22.68MB
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~Get Your Files Here !/2. Depression/6. The science behind cognitive restructuring.mp4
22.13MB
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~Get Your Files Here !/2. Depression/7. Step-by-step guide to CBT Cognitive Restructuring.mp4
21.89MB
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~Get Your Files Here !/2. Depression/8. Breaking the Cycle How to change your thinking and manage Depression.mp4
33.85MB
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~Get Your Files Here !/2. Depression/9. Setting goals and crowning you with the victory over depression.mp4
22.42MB
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~Get Your Files Here !/3. Anxiety/1. Understanding Anxiety.mp4
28.95MB
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~Get Your Files Here !/3. Anxiety/1.1 Anxiety_self-assessment 2 (1).pdf
51.67MB
~Get Your Files Here !/3. Anxiety/10. Acceptance and commitment therapy.mp4
21.72MB
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~Get Your Files Here !/3. Anxiety/2. Unhelpful thinking style.mp4
31.92MB
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~Get Your Files Here !/3. Anxiety/2.1 anxious_balanced.pdf
269.77KB
~Get Your Files Here !/3. Anxiety/3. Fight or Flight.mp4
11.32MB
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~Get Your Files Here !/3. Anxiety/3.1 ANXIETY-EBOOK.pdf
42.59MB
~Get Your Files Here !/3. Anxiety/4. Mindfulness, PMR technique, Breath relaxation technique, Grounding exercice.mp4
30.28MB
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~Get Your Files Here !/3. Anxiety/4.1 BEHAVIOURAL EXPRIMENTS.pdf
10.64MB
~Get Your Files Here !/3. Anxiety/4.2 WHAT KEEPS ANXIETY GOING ON.pdf
1.29MB
~Get Your Files Here !/3. Anxiety/5. Social Anxiety.mp4
28.4MB
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~Get Your Files Here !/3. Anxiety/6. GAD Anxiety.mp4
29.92MB
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~Get Your Files Here !/3. Anxiety/7. Obsessive compulsive disorder (OCD).mp4
26.28MB
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~Get Your Files Here !/3. Anxiety/8. agoraphobia.mp4
22.4MB
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~Get Your Files Here !/3. Anxiety/8.1 Selfcare-script.pdf
821.84KB
~Get Your Files Here !/3. Anxiety/9. guided breakwork.mp4
18.77MB
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~Get Your Files Here !/3. Anxiety/9.1 Article about Mindfulness (1).pdf
7.26MB
~Get Your Files Here !/4. Stress/1. Cycle of stress and understanding stress.mp4
23.45MB
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~Get Your Files Here !/4. Stress/1.1 STRESS-EBOOK.pdf
15.32MB
~Get Your Files Here !/4. Stress/2. brain and stress.mp4
21.73MB
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~Get Your Files Here !/4. Stress/3. The fear factor.mp4
18.37MB
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~Get Your Files Here !/4. Stress/3.1 str.pdf
64.04KB
~Get Your Files Here !/4. Stress/3.2 STRESS (1).pdf
423.24KB
~Get Your Files Here !/4. Stress/4. Managing stress.mp4
32.43MB
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~Get Your Files Here !/4. Stress/5. How to overcome stress.mp4
21.99MB
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~Get Your Files Here !/4. Stress/5.1 stress management (1).pdf
15.33MB
~Get Your Files Here !/4. Stress/6. WOrry Tree.mp4
26.6MB
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~Get Your Files Here !/4. Stress/7. Worry Tree visualization technique.mp4
33.23MB
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~Get Your Files Here !/4. Stress/8. Quizz.html
204B
~Get Your Files Here !/5. Phobia/1. The vicious cycle of phobia (thoughts, feelings and behaviour).mp4
8.74MB
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~Get Your Files Here !/5. Phobia/1.1 PHOBIA-EBOOK.pdf
3.72MB
~Get Your Files Here !/5. Phobia/2. Strategies to overcome phobia (CBT, Exposure therapy, Relaxation Techniques).mp4
14.63MB
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~Get Your Files Here !/5. Phobia/2.1 Exposure therapy for phobia is a type of behavioral therapy used to help reduce the fear associated with a particular object or situation.pdf
990.96KB
~Get Your Files Here !/5. Phobia/2.2 Exposure therapy.pdf
39.1MB
~Get Your Files Here !/5. Phobia/3. Mindfulness-Based Cognitive Therapy.mp4
13.96MB
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~Get Your Files Here !/5. Phobia/4. Understanding the Science of Hyperventilation in Phobia.mp4
22.75MB
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~Get Your Files Here !/5. Phobia/4.1 Isometric relaxation.pdf
28.68MB
~Get Your Files Here !/5. Phobia/5. Panic attack and Panic Disorder.mp4
24.95MB
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~Get Your Files Here !/5. Phobia/5.1 Rational Emotive Behavior Therapy for Phobia .pdf
100.65MB
~Get Your Files Here !/5. Phobia/6. Setbacks - CBT therapy Step-by-step.mp4
32.84MB
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~Get Your Files Here !/5. Phobia/7. Meditation for Phobia.mp4
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~Get Your Files Here !/6. Anger/1. Step-by-step guide to understand triggers and anger.mp4
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~Get Your Files Here !/6. Anger/1.1 ANGER-EBOOK.pdf
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~Get Your Files Here !/6. Anger/1.2 anger-partie-1 (1).pdf
408.94KB
~Get Your Files Here !/6. Anger/1.3 Emotional brain and thinking brain.pdf
190.24KB
~Get Your Files Here !/6. Anger/2. Tips for dealing with anger.mp4
22MB
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~Get Your Files Here !/6. Anger/2.1 anger_assessment.pdf
287.11KB
~Get Your Files Here !/6. Anger/2.2 anger-partie-4.pdf
283.81KB
~Get Your Files Here !/6. Anger/3. Anger management techniques.mp4
40.43MB
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~Get Your Files Here !/6. Anger/3.1 Anger-awarness.pdf
48.78KB
~Get Your Files Here !/6. Anger/3.2 anger-partie-3.pdf
205.98KB
~Get Your Files Here !/6. Anger/4. Developing Assertiveness a key skill for managing anger.mp4
25.67MB
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~Get Your Files Here !/6. Anger/4.1 anger-partie-2 (1).pdf
817.89KB
~Get Your Files Here !/6. Anger/4.2 assessment of assertiveness.pdf
334.06KB
~Get Your Files Here !/6. Anger/5. Anger management techniques.mp4
18.86MB
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~Get Your Files Here !/6. Anger/5.1 anger.pdf
53.96KB
~Get Your Files Here !/6. Anger/5.2 PRM.pdf
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~Get Your Files Here !/6. Anger/6. Meditation to release anger.mp4
20.96MB
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~Get Your Files Here !/6. Anger/7. Quizz.html
204B
~Get Your Files Here !/Bonus Resources.txt
386B

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