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Get Bonus Downloads Here.url
183B
~Get Your Files Here !/Bonus Resources.txt
357B
~Get Your Files Here !/[1] Introduction/[1] Benefits of a better well-being.mp4
21.13MB
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~Get Your Files Here !/[1] Introduction/[1] Benefits of a better well-being.srt
2.2KB
~Get Your Files Here !/[1] Introduction/[2] Why your well-being as a manager is a priority.mp4
17.69MB
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~Get Your Files Here !/[1] Introduction/[2] Why your well-being as a manager is a priority.srt
5.76KB
~Get Your Files Here !/[2] 1. Manage Your Work Life from Anywhere/[1] Set workplace well-being goals.mp4
15.69MB
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~Get Your Files Here !/[2] 1. Manage Your Work Life from Anywhere/[1] Set workplace well-being goals.srt
4.81KB
~Get Your Files Here !/[2] 1. Manage Your Work Life from Anywhere/[2] Create boundaries with your team.mp4
20.96MB
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~Get Your Files Here !/[2] 1. Manage Your Work Life from Anywhere/[2] Create boundaries with your team.srt
5.4KB
~Get Your Files Here !/[2] 1. Manage Your Work Life from Anywhere/[3] Use your calendar to your advantage.mp4
18.85MB
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~Get Your Files Here !/[2] 1. Manage Your Work Life from Anywhere/[3] Use your calendar to your advantage.srt
4.89KB
~Get Your Files Here !/[3] 2. Create Daily Habits to Feel Reassured/[1] Start the day with a routine.mp4
18.02MB
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~Get Your Files Here !/[3] 2. Create Daily Habits to Feel Reassured/[1] Start the day with a routine.srt
5.26KB
~Get Your Files Here !/[3] 2. Create Daily Habits to Feel Reassured/[2] End the day with a routine.mp4
18.22MB
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~Get Your Files Here !/[3] 2. Create Daily Habits to Feel Reassured/[2] End the day with a routine.srt
5.25KB
~Get Your Files Here !/[3] 2. Create Daily Habits to Feel Reassured/[3] Experiment with self-care rituals.mp4
24.48MB
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~Get Your Files Here !/[3] 2. Create Daily Habits to Feel Reassured/[3] Experiment with self-care rituals.srt
5.48KB
~Get Your Files Here !/[4] 3. Stay Connected to Prevent Isolation/[1] Be intentional about reaching out.mp4
18.79MB
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~Get Your Files Here !/[4] 3. Stay Connected to Prevent Isolation/[1] Be intentional about reaching out.srt
6.04KB
~Get Your Files Here !/[4] 3. Stay Connected to Prevent Isolation/[2] Use technology as a lifeline.mp4
22.11MB
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~Get Your Files Here !/[4] 3. Stay Connected to Prevent Isolation/[2] Use technology as a lifeline.srt
5.27KB
~Get Your Files Here !/[4] 3. Stay Connected to Prevent Isolation/[3] Know both your limits and your team's limits.mp4
17.51MB
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~Get Your Files Here !/[4] 3. Stay Connected to Prevent Isolation/[3] Know both your limits and your team's limits.srt
5.34KB
~Get Your Files Here !/[4] 3. Stay Connected to Prevent Isolation/[4] Seek help from other managers.mp4
16.82MB
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~Get Your Files Here !/[4] 3. Stay Connected to Prevent Isolation/[4] Seek help from other managers.srt
5.69KB
~Get Your Files Here !/[5] 4. Be Vulnerable About Your Mental Health/[1] Be vulnerable with your team.mp4
15.83MB
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~Get Your Files Here !/[5] 4. Be Vulnerable About Your Mental Health/[1] Be vulnerable with your team.srt
5.44KB
~Get Your Files Here !/[5] 4. Be Vulnerable About Your Mental Health/[2] Relate to your team's struggles.mp4
19.15MB
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~Get Your Files Here !/[5] 4. Be Vulnerable About Your Mental Health/[2] Relate to your team's struggles.srt
5.84KB
~Get Your Files Here !/[5] 4. Be Vulnerable About Your Mental Health/[3] Perform regular check-ins.mp4
13.77MB
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~Get Your Files Here !/[5] 4. Be Vulnerable About Your Mental Health/[3] Perform regular check-ins.srt
5.17KB
~Get Your Files Here !/[6] Conclusion/[1] Your well-being affects your teams.mp4
7.7MB
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~Get Your Files Here !/[6] Conclusion/[1] Your well-being affects your teams.srt
2.28KB
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