[ CoursePig.com ] Udemy - Fun Staff Exercises For Neck, Shoulder , And Spine Health

Torrent Hash:
293D26D0F83AA5577FF603CD21477E23B8C01DEA
Number of Files:
23
Content Size:
552.22MB
Convert On:
2023-02-28
Keywords:
CoursePigcomUdemyFunStaffExercisesForNeckShoulderAndSpineHealth
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~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
23.93MB
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~Get Your Files Here !/1 - Introduction/2 - Equipment.mp4
2.54MB
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~Get Your Files Here !/2 - Exercises/10 - Inifinity spinning left hand.mp4
21.24MB
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~Get Your Files Here !/2 - Exercises/11 - Double infinity spinning.mp4
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~Get Your Files Here !/2 - Exercises/12 - Horizontal half spinning.mp4
12.72MB
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~Get Your Files Here !/2 - Exercises/13 - Half paddle spinning.mp4
18.47MB
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~Get Your Files Here !/2 - Exercises/14 - Full paddle spinning.mp4
20.18MB
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~Get Your Files Here !/2 - Exercises/15 - Windmill.mp4
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~Get Your Files Here !/2 - Exercises/16 - Wide legs spinning.mp4
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~Get Your Files Here !/2 - Exercises/17 - Spine massage half rotation.mp4
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~Get Your Files Here !/2 - Exercises/18 - Basic stretches.mp4
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~Get Your Files Here !/2 - Exercises/19 - Basic stretches 02.mp4
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~Get Your Files Here !/2 - Exercises/3 - Standing posture stand on Yong Quan.mp4
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~Get Your Files Here !/2 - Exercises/4 - Butterfly spinning.mp4
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~Get Your Files Here !/2 - Exercises/5 - Counter clockwise butterfly spinning.mp4
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~Get Your Files Here !/2 - Exercises/6 - Helicopter spinning.mp4
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~Get Your Files Here !/2 - Exercises/7 - Foot work.mp4
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~Get Your Files Here !/2 - Exercises/8 - Two sticks half spinning.mp4
11.08MB
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~Get Your Files Here !/2 - Exercises/9 - Infinity spinning right hand.mp4
15.45MB
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~Get Your Files Here !/3 - Bonus/20 - Warm up and posture.mp4
181.61MB
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~Get Your Files Here !/4 - Conclusion/21 - Thank you and conclusion.mp4
1.3MB
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~Get Your Files Here !/Bonus Resources.txt
386B

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