Chen Weihua Badminton training torrent, magnet, bt

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Chen Weihua Badminton training

magnet:?xt=urn:btih:1F535BF62005B427621E85C6473472C6A940D95D&dn=Chen%20Weihua%20Badminton%20training

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1F535BF62005B427621E85C6473472C6A940D95D

Number of Files:

Content Size:

1.48GB

Convert On:

2014-01-18

Keywords:

Chen Weihua Badminton training

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magnet:?xt=urn:btih:1F535BF62005B427621E85C6473472C6A940D95D&dn=Chen%20Weihua%20Badminton%20training

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//btsow.motorcycles/magnet/detail/hash/1F535BF62005B427621E85C6473472C6A940D95D

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File Name

Size

Chen Weihua Training 01 Racket String and Shuttle.rmvb

40.33MB

Chen Weihua Training 02 Clothing.rmvb

40.12MB

Chen Weihua Training 03 Serve (1) Forehand deep high service.rmvb

24.4MB

Chen Weihua Training 04 Serve (2) Forehand net service.rmvb

23.98MB

Chen Weihua Training 05 Serve (3) Backhand service.rmvb

27.57MB

Chen Weihua Training 06 Warm up.rmvb

28.02MB

Chen Weihua Training 07 Backcourt skill (1) basics of clear.rmvb

27.73MB

Chen Weihua Training 08 Backcourt skill (2) forehand long high clear.rmvb

24.1MB

Chen Weihua Training 09 Backcourt skill (3) forehand straight & cross-court drop.rmvb

21.71MB

Chen Weihua Training 10 Backcourt skill (4) smooth drop.rmvb

24.07MB

Chen Weihua Training 11 Backcourt skill (5) standing smash.rmvb

24.67MB

Chen Weihua Training 12 Backcourt skill (6) jump smash.rmvb

29.34MB

Chen Weihua Training 13 Backcourt skill (7) backhand stroke.rmvb

30.75MB

Chen Weihua Training 14 Forecourt skill (1) forehand push shot.rmvb

33.42MB

Chen Weihua Training 15 Forecourt skill (2) backhand push.rmvb

37.58MB

Chen Weihua Training 16 Forecourt skill (3) net pushing.rmvb

32.99MB

Chen Weihua Training 17 Forecourt skill (4) net lift.rmvb

31.54MB

Chen Weihua Training 18 Forecourt skill (5) cross-court net.rmvb

30.96MB

Chen Weihua Training 19 Forecourt skill (6) rush-up.rmvb

38.27MB

Chen Weihua Training 20 Forecourt skill (7) supplementary skill practice.rmvb

37.58MB

Chen Weihua Training 21 Mid-court skill (1) forehand return.rmvb

24.56MB

Chen Weihua Training 22 Mid-court skill (2) backhand return.rmvb

26.38MB

Chen Weihua Training 23 Mid-court skill (3) drive.rmvb

25.39MB

Chen Weihua Training 24 Mid-court skill (4) net block.rmvb

27.63MB

Chen Weihua Training 25 Footworks (1) basics (1).rmvb

23.52MB

Chen Weihua Training 26 Footworks (2) basics (2).rmvb

29.43MB

Chen Weihua Training 27 Footworks (3) mixed excercise.rmvb

27.47MB

Chen Weihua Training 28 Footworks (4) assistant excercise (1).rmvb

21.31MB

Chen Weihua Training 29 Footworks (5) assistant excercise (2).rmvb

30.93MB

Chen Weihua Training 30 Shuttle sense improvement.rmvb

30.33MB

Chen Weihua Training 31 Shot control excercise (1) Get to the net after samshing.rmvb

25.21MB

Chen Weihua Training 32 Shot control excercise (2) Get to the net after drop.rmvb

25.71MB

Chen Weihua Training 33 Shot control excercise (3) Get to the net after drop shot.rmvb

29.18MB

Chen Weihua Training 34 Shot control excercise (4) backcourt 2-4 control.rmvb

24.02MB

Chen Weihua Training 35 Shot control excercise (5) Forecourt 2-4 control.rmvb

24.85MB

Chen Weihua Training 36 Shot control excercise (6) high drop.rmvb

22.76MB

Chen Weihua Training 37 Shot control excercise (7) high stroke.rmvb

22.98MB

Chen Weihua Training 38 Shot control excercise (8) attack-defence exchange.rmvb

25.06MB

Chen Weihua Training 39 Shot control excercise (9) control vs anti-control.rmvb

23.75MB

Chen Weihua Training 40 Shot control excercise (10) one against two.rmvb

27.3MB

Chen Weihua Training 41 Post-match relaxation.rmvb

27.73MB

Chen Weihua Training 42 Static excercise (1) attack after serving.rmvb

22.84MB

Chen Weihua Training 43 Static excercise (2) attack after returning.rmvb

25.98MB

Chen Weihua Training 44 Static excercise (3) clear and drop.rmvb

24.07MB

Chen Weihua Training 45 Static excercise (4) speedy attack, clear and drop.rmvb

25.66MB

Chen Weihua Training 46 Static excercise (5) clear and smash.rmvb

26.92MB

Chen Weihua Training 47 Static excercise (6) drop and netplay.rmvb

27.2MB

Chen Weihua Training 48 Alternative fun excercise .rmvb

29.77MB

Chen Weihua Training 49 Doubles technique (1) positioning - attack and defense.rmvb

23.54MB

Chen Weihua Training 50 Doubles technique (2) positioning - service and return.rmvb

25.4MB

Chen Weihua Training 51 Doubles technique (3) attacking.rmvb

25.03MB

Chen Weihua Training 52 Doubles technique (4) defending.rmvb

25.91MB

Chen Weihua Training 53 Doubles technique (5) position switch.rmvb

26.75MB

Chen Weihua Training 54 Doubles technique (6) attack after service.rmvb

25.54MB

Chen Weihua Training 55 Doubles technique (7) mix doubles.rmvb

27.11MB

cover.jpg

68.33KB

Introduction Chen Weihua Training.pdf

267.43KB

Torrent downloaded from Demonoid.com.txt

47B

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