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Modulo 4 - Extras/Informações-Extras-Alimentação-Saudável.pdf
33.95MB
Modulo 1 - Receitas Saudaveis/100-Receitas-Saudáveis.pdf
9.79MB
Modulo 1 - Receitas Saudaveis/250-Receitas-Saudáveis.pdf
12.77MB
Modulo 1 - Receitas Saudaveis/Lanches-e-Sucos-Naturais.pdf
4.8MB
Modulo 1 - Receitas Saudaveis/Salada-no-Pote.pdf
3.09MB
Modulo 1 - Receitas Saudaveis/Sobremesas-com-Baixa-Calorias.pdf
3.52MB
Modulo 1 - Receitas Saudaveis/Sobremesas-Saudáveis-1.pdf
2.14MB
Modulo 2 - Guias/Guia-Alimentação-Saudável.pdf
25.12MB
Modulo 3 - Marmitas Saudaveis/A-Importância-das-Boas-Práticas-na-Manipulação-de-Alimentos.pdf
1.84MB
Modulo 3 - Marmitas Saudaveis/Congelamento-Descongelamento-e-Branqueamento.pdf
1.31MB
Modulo 3 - Marmitas Saudaveis/Embalagens-para-as-Marmitas-Fitness-1.pdf
656.33KB
Modulo 3 - Marmitas Saudaveis/Organização-de-compra-dos-Produtos.pdf
2.16MB
Modulo 3 - Marmitas Saudaveis/Técnicas-de-Congelamento-e-Preparo-das-Marmitas.pdf
1.26MB
Modulo 3 - Marmitas Saudaveis/Técnicas-de-definição-de-Cardapio-para-Marmita-Fitness-1.pdf
2.24MB
Modulo 3 - Marmitas Saudaveis/Técnicas-de-Montagem-de-Marmitas-Fitness.pdf
1.21MB
Modulo 4 - Extras/17-Receitas-Top-de-Março.pdf
1.04MB
Modulo 4 - Extras/coronavirus.pdf
1.34MB
Modulo 1 - Receitas Saudaveis/100-Receitas-Low-Carb.pdf
31.76MB
Modulo 4 - Extras/Links.txt
197B
Modulo 4 - Extras/Receitas-para-Curar-a-Ressaca.pdf
3.51MB
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