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177B
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4
71.64MB
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~Get Your Files Here !/01 - Introduction/001 Introduction_en.srt
4.29KB
~Get Your Files Here !/01 - Introduction/002 What is cognitive behavioral therapy.mp4
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~Get Your Files Here !/01 - Introduction/002 What is cognitive behavioral therapy_en.srt
3.52KB
~Get Your Files Here !/01 - Introduction/003 Principles of CBT.mp4
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~Get Your Files Here !/01 - Introduction/003 Principles of CBT_en.srt
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~Get Your Files Here !/01 - Introduction/004 Pros and cons of CBT.mp4
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~Get Your Files Here !/01 - Introduction/004 Pros and cons of CBT_en.srt
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~Get Your Files Here !/01 - Introduction/005 Levels of cognition.mp4
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~Get Your Files Here !/01 - Introduction/005 Levels of cognition_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/001 Polarized thinking.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/001 Polarized thinking_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/002 Mental filtering.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/002 Mental filtering_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/003 Over generalization.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/003 Over generalization_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/004 Jumping to conclusion.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/004 Jumping to conclusion_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/005 Catastrophizing.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/005 Catastrophizing_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/006 Personalization.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/006 Personalization_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/007 Blaming.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/007 Blaming_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/008 Labeling.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/008 Labeling_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/009 Always being right.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/009 Always being right_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/010 Should statements.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/010 Should statements_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/011 Emotion reasoning.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/011 Emotion reasoning_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/012 Control fallacies.mp4
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~Get Your Files Here !/02 - Common Cognitive Distortions/012 Control fallacies_en.srt
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~Get Your Files Here !/02 - Common Cognitive Distortions/013 Fallacy of change.mp4
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~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/001 Emotion regulation.mp4
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~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/001 Emotion regulation_en.srt
1.12KB
~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/002 Emotion dysregulation.mp4
41.56MB
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~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/002 Emotion dysregulation_en.srt
1.6KB
~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/003 CBT treatment for emotion regulation.mp4
45.68MB
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~Get Your Files Here !/08 - Cognitive Behavioral Therapy For Emotional Regulation/003 CBT treatment for emotion regulation_en.srt
1.92KB
~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/001 Introduction.mp4
61.96MB
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~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/001 Introduction_en.srt
2.68KB
~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/002 Mindfulness training and stimulus control.mp4
41.95MB
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~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/002 Mindfulness training and stimulus control_en.srt
1.74KB
~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/003 Self mentoring and functional analysis.mp4
33.05MB
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~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/003 Self mentoring and functional analysis_en.srt
1.44KB
~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/004 Impulse tolerance training and emotion regulation training.mp4
26.85MB
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~Get Your Files Here !/09 - CBT For Alcohol And Drug Problems/004 Impulse tolerance training and emotion regulation training_en.srt
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~Get Your Files Here !/10 - CBT For Couples And Relationship problems/001 CBT for couples.mp4
45.27MB
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~Get Your Files Here !/10 - CBT For Couples And Relationship problems/001 CBT for couples_en.srt
1.89KB
~Get Your Files Here !/10 - CBT For Couples And Relationship problems/002 Individual therapy.mp4
27.29MB
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~Get Your Files Here !/10 - CBT For Couples And Relationship problems/002 Individual therapy_en.srt
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~Get Your Files Here !/11 - CBT For Health Problems/001 Health problems.mp4
75.25MB
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~Get Your Files Here !/11 - CBT For Health Problems/001 Health problems_en.srt
3.16KB
~Get Your Files Here !/11 - CBT For Health Problems/002 Goals of CBT for health problems.mp4
44.04MB
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~Get Your Files Here !/11 - CBT For Health Problems/002 Goals of CBT for health problems_en.srt
1.89KB
~Get Your Files Here !/Bonus Resources.txt
386B