QR Code
Copy to Clipboard
Open with BT Client
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
Intro Course/01 - Day One.mp3
7.61MB
Intro Course/02 - Day Two.mp3
9.54MB
Intro Course/03 - Day Three.mp3
9.17MB
Intro Course/04 - Day Four.mp3
9.26MB
Intro Course/05 - Day Five.mp3
9.12MB
Intro Course/06 - Day Six.mp3
9.17MB
Intro Course/07 - Day Seven.mp3
9.24MB
Intro Course/08 - Day Eight.mp3
9.15MB
Intro Course/09 - Day Nine.mp3
9.27MB
Intro Course/10 - Day Ten.mp3
11.04MB
Intro Course/11 - Day Eleven.mp3
12.69MB
Intro Course/12 - Day Twelve.mp3
14.26MB
Intro Course/13 - Day Thirteen.mp3
10.05MB
Intro Course/14 - Day Fourteen.mp3
10.34MB
Intro Course/15 - Day Fifteen.mp3
10.75MB
Intro Course/16 - Day Sixteen.mp3
9.66MB
Intro Course/17 - Day Seventeen.mp3
12.61MB
Intro Course/18 - Day Eighteen.mp3
10.23MB
Intro Course/19 - Day Nineteen.mp3
12.75MB
Intro Course/20 - Day Twenty.mp3
11.13MB
Intro Course/21 - Day Twenty One.mp3
9.15MB
Intro Course/22 - Day Twenty Two.mp3
9.63MB
Intro Course/23 - Day Twenty Three.mp3
11.1MB
Intro Course/24 - Day Twenty Four.mp3
9.24MB
Intro Course/25 - Day Twenty Five.mp3
9.89MB
Intro Course/26 - Day Twenty Six.mp3
9.71MB
Intro Course/27 - Day Twenty Seven.mp3
9.19MB
Intro Course/28 - Day Twenty Eight.mp3
9.3MB
Intro Course/29 - Day Twenty Nine.mp3
9.25MB
Intro Course/30 - Day Thirty.mp3
9.21MB
Intro Course/31 - Day Thirty One.mp3
9.16MB
Intro Course/32 - Day Thirty Two.mp3
9.31MB
Intro Course/33 - Day Thirty Three.mp3
9.39MB
Intro Course/34 - Day Thirty Four.mp3
9.16MB
Intro Course/35 - Day Thirty Five.mp3
9.39MB
Intro Course/36 - Day Thirty Six.mp3
9.12MB
Intro Course/37 - Day Thirty Seven.mp3
9.16MB
Intro Course/38 - Day Thirty Eight.mp3
9.27MB
Intro Course/39 - Day Thirty Nine.mp3
9.34MB
Intro Course/40 - Day Forty.mp3
9.17MB
Intro Course/41 - Day Forty One.mp3
9.41MB
Intro Course/42 - Day Forty Two.mp3
9.11MB
Intro Course/43 - Day Forty Three.mp3
9.28MB
Intro Course/44 - Day Forty Four.mp3
9.16MB
Intro Course/45 - Day Forty Five.mp3
9.48MB
Intro Course/46 - Day Forty Six.mp3
9.61MB
Intro Course/47 - Day Forty Seven.mp3
9.16MB
Intro Course/48 - Day Forty Eight.mp3
9.46MB
Intro Course/49 - Day Forty Nine.mp3
9.29MB
Intro Course/50 - Day Fifty.mp3
9.16MB
Lessons/01 - Welcome.mp3
3.02MB
Lessons/02 - The Logic of Practice.mp3
9.13MB
Lessons/03 - Mental Training.mp3
5.94MB
Lessons/04 - What is Progress in Meditation.mp3
4.82MB
Lessons/05 - Gratitude.mp3
3.13MB
Lessons/06 - The Cure for Boredom.mp3
6.82MB
Lessons/07 - Solving Problems.mp3
4.61MB
Lessons/08 - The Social Self.mp3
6.67MB
Lessons/09 - Free Will, Part One.mp3
12.9MB
Lessons/10 - Free Will, Part Two.mp3
10.26MB
Lessons/11 - The Mystery of Being.mp3
8.25MB
Lessons/12 - The Lessons of Death, Part One.mp3
6.1MB
Lessons/13 - Lose the Monkey.mp3
5.67MB
Lessons/14 - Alone with Others.mp3
6.88MB
Lessons/15 - Mindfulness & Meaning.mp3
11.11MB
Lessons/16 - Gradual vs Sudden Realization.mp3
26.64MB
Lessons/17 - The Illusory Self.mp3
7.7MB
Lessons/18 - Looking in the Mirror.mp3
9.15MB
Lessons/19 - Having No Head.mp3
14.14MB
Lessons/20 - What is Real.mp3
10.18MB
Lessons/21 - Questions & Answers 1.mp3
25.43MB
Lessons/22 - Walking Meditation.mp3
5.18MB
Lessons/23 - The Power of Thought.mp3
4.11MB
Lessons/24 - The Veil of Thought.mp3
1.84MB
Lessons/25 - 30-Minute Meditation.mp3
27.56MB
Lessons/26 - 45-Minute Meditation.mp3
41.26MB
Lessons/27 - 60-Minute Meditation.mp3
55.02MB
Lessons/28 - Self & Other.mp3
7.52MB
Lessons/29 - Working with Pain.mp3
14.67MB
Lessons/30 - The Last Time.mp3
4.23MB
Lessons/31 - Drugs and the Meaning of Life.mp3
26.13MB
Lessons/32 - Questions & Answers 2.mp3
22.13MB
Lessons/33 - Don't meditate Because It's Good for You.mp3
6.22MB
Lessons/34 - Consciousness.mp3
5.14MB
Lessons/35 - The Necessity of Thought.mp3
3.21MB
Lessons/36 - Begin Again.mp3
3.23MB
Meditation For Children by Annaka Harris/01 - Introduction.mp3
6.32MB
Meditation For Children by Annaka Harris/02 - Mindful Hearing.mp3
5.12MB
Meditation For Children by Annaka Harris/03 - Mindful Breathing Short.mp3
5.18MB
Meditation For Children by Annaka Harris/04 - Mindful Breathing Long.mp3
6.11MB
Meditation For Children by Annaka Harris/05 - Mindful Seeing.mp3
3.44MB
Meditation For Children by Annaka Harris/06 - Mindful Seeing Present Moment.mp3
4.23MB
Meditation For Children by Annaka Harris/07 - Mindful Lesson One - What is the Present Moment.mp3
8.33MB
Meditation For Children by Annaka Harris/08 - Mindful Lesson Two - Why do we Practice Meditation.mp3
8.3MB
Meditation For Children by Annaka Harris/09 - Friendly Wishes One.mp3
4.88MB
Meditation For Children by Annaka Harris/10 - Friendly Wishes Two.mp3
6.72MB
Meditation For Children by Annaka Harris/11 - Friendly Wishes Three.mp3
6.34MB
Metta (Loving-Kindness Meditation)/01 - Metta One.mp3
14.67MB
Metta (Loving-Kindness Meditation)/02 - Metta Two.mp3
10.29MB
Metta (Loving-Kindness Meditation)/03 - Metta Three.mp3
15.14MB
Metta (Loving-Kindness Meditation)/04 - Metta Four.mp3
9.72MB
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